Hooray to our meal prep queen Kaitie Purssell who has been again within the kitchen exhibiting us some fast and straightforward meals!
Kaitie cooked a WHOPPING 50 meals from our 28 Day Weight Loss Problem in simply a few hours, which aren’t solely simple on the pockets however household pleasant too.
She additionally shares her high 5 ideas for saving time and money within the kitchen.
Bounce forward to seek out:
7 EASY household pleasant meals that may be made upfront and received’t break the price range!
Kaitie reveals us what may be made in simply a few hours from the 28 Day Weight Loss Problem recipe hub.
Not solely do they appear scrumptious, however additionally they style scrumptious too.
And the very best half – they can all be loved with out jeopardising your weight reduction success.
To achieve entry to those and 1000’s extra wholesome and nutritious recipes, be a part of the Wholesome Mummy 28 Day Weight Loss Problem. You may be so glad you probably did!
1. Cowboy Chilli x 10 serves
This recipe is out there as a part of the 28 Day Weight Loss Problem.
2. Beef Nachos x 5 serves
Get the Beef Nachos recipe right here
3. Pumpkin and Spinach Curry x 10 serves
This recipe is out there as a part of the 28 Day Weight Loss Problem.
4. Tuna Pasta Bake x 8 serves
This recipe is out there as a part of the 28 Day Weight Loss Problem.
5. Sticky Rooster Drumsticks x 5 serves
Get the sticky hen drumsticks recipe right here.
7 x Rooster Curry Potato Bake (Kaitie used Candy Potato)
This recipe is out there as a part of the 28 Day Weight Loss Problem.
6 x Hoisin Pork Stir Fry
This recipe is out there as a part of the 28 Day Weight Loss Problem.
Kaitie’s Prime 5 Suggestions for Saving Cash and Time within the kitchen
1. Purchase frozen pre-cut greens for stir fry’s and different meals that include quite a lot of chopped veggies this protects time and cuts wastage. What you don’t use can go straight again into the freezer.
2. Bulk Mince primarily based meals out with tinned lentils this bulks out meals and works out so much cheaper than utilizing further meat and actually, you possibly can barely inform!
3. Attempt a vegetarian dish every week! Pumpkin and Spinach curry is a favourite in our home.
4. Store sensible! Take a look at weekly gross sales, make a meal plan round them and do your finest to stay to your purchasing list- personally, that is why I really like on-line purchasing, there’s much less temptation!
5. Make dishes with related substances!
Shopping for in bulk usually works out cheaper and it’s simpler to have a number of meals on the go without delay.
The Wholesome Mummy workforce wish to thank Kaitie for sharing her knowledge with us and exhibiting what is feasible in simply a few hours.
Now, are you able to get began?
If you wish to make your meal prep abilities even higher, then seize a replica of our NEW Meal Prep Queens cookbook right here!
Are you prepared to avoid wasting money and time in your well being journey?
Our Funds Hub is your go to for budget-friendly ideas, methods and gives from The Wholesome Mummy Funds Squad
Be part of mums identical to you on the 28 Day Problem
English
Spanish
French
Portuguese
German
Arabic