Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Did These 4 Movies Actually Get Romance All Wrong?

    Garden

    9 Bamboo Alternatives for Your Home Garden Screens

    Beauty

    Dinner Makeup With the Honest Beauty Eyeshadow Palette

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Something Weird Is Happening With Halloween Chocolate

      How to Choose the Right Skin Specialist for Glowing Skin

      Pediatricians Are Rapidly Losing Incentives to Offer Vaccines

      Why Grip Strength is Vitally Important (and How to Improve It)

      When to Visit a Dentist if You Have Misaligned Teeth

    • Lifestyle

      Could Taylor Swift Be The Key To Bringing Back ‘The OA’?

      Your Patron Saint, Based On Your Zodiac Sign

      RIVIKO Infinity Heart Symbol Necklace for Women 925 Sterling Silver Love Heart Pendant Valentine's Day Mother's Day Anniversary Birthday Christmas Jewelry Gifts for Women Mom Wife Sister Her Friends – The San Joaquin Valley Sun

      Here’s Everything We Know (So Far) About Taylor Swift’s Orange Door Scavenger Hunt

      There’s A Difference Between People Who Reject You And People Who Are Actually Toxic

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Anaerobic training for endurance athletes

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

      Five ways to use Garmin Coach on your watch

      Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    • Weight Loss

      Staying Fit While Traveling: My Go-To Workouts + Tips

      10 gluten-free pumpkin recipes for fall

      Can you lose weight in a calorie deficit?

      Turkey Barbacoa

      195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

    • Garden

      How to Make Mulch With Fallen Leaves

      How to Overwinter Hot Pepper Plants

      15 Varieties With Striking Seasonal Color Shifts

      How to Grow and Care for Fraser Fir Trees

      13 Perennial Bulbs to Plant in October

    LiveHealthNews
    Home » Wiltonja lost 130 pounds | Black Weight Loss Success
    Weight Loss

    Wiltonja lost 130 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Wiltonja lost 130 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Wiltonja wrote in to share how she misplaced 130 kilos. This mom of two struggled together with her weight for years and was decided to take her life again. She determined to have weight reduction surgical procedure final 12 months.

     

    Wiltonja before and after weight loss

    Good day my title is Wiltonja, and I’m 47 years previous. I’m a mom of two younger males and a spouse of 21 years. I’ve struggled with weight reduction nearly all my life. In 2020, I made a decision it was time to take my life again.

     

    What was your motivation?
    Weighing in at a whopping 399 kilos, I used to be out of breath and hurting. I had hypertension and was borderline diabetic. My medical doctors had by no means talked about every other strategies of weight reduction. They simply saved prescribing capsules.

     

    Lastly a brand new doctor requested if I needed to think about weigh loss surgical procedure. That was an eye fixed opener, contemplating that I had tried every part (and I imply every part) to drop some weight! I went by means of many obstacles attempting to get surgical procedure, however I didn’t stop. I used to be decided to get my life again.

     

    When did you will have weight reduction surgical procedure?
    In July of 2022, I had gastric sleeve surgical procedure and it has modified my life!

     

    What’s your present weight?
    I went from 399 kilos to now weighing 269 kilos! I nonetheless have a methods to go, however I’m so pleased with the individual that I’ve turn out to be. I’m grateful for my husband and kids pushing me!

     

    What’s your exercise routine?
    I work out no less than 3 times every week and attempt to keep my weight! It’s nonetheless a wrestle at time, however I can’t permit myself to return to that previous individual!

     

    What recommendation do you will have for girls who need to drop some weight?
    Keep targeted, don’t get distracted! Keep the course! We’re not good, however we’re value it!

     

    I hope this helps any person.

    Wiltonja before and after weight loss


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHIIT for Beginners – The Fitnessista
    Next Article 142: Optimizing your workouts throughout your menstrual cycle

    Related Posts

    Weight Loss

    Staying Fit While Traveling: My Go-To Workouts + Tips

    Weight Loss

    10 gluten-free pumpkin recipes for fall

    Weight Loss

    Can you lose weight in a calorie deficit?

    Weight Loss

    Turkey Barbacoa

    Weight Loss

    195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

    Weight Loss

    How to detox your home

    Weight Loss

    Back-to-school dinner hacks using rotisserie chicken

    Weight Loss

    9.26 Friday Faves – The Fitnessista

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Weight Loss

    Diana lost 105 pounds | Black Weight Loss Success

    Transformation of the Day: Whereas dwelling with a variety of well being challenges, Diana obtained…

    7 Reasons for Drooping Calla Lilies

    A Food-Allergy Fix Hiding in Plain Sight

    Nneka lost 95 pounds | Black Weight Loss Success

    157: The true meaning of health with Rachel Scheer

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (800)
    • Garden (1,516)
    • Health (1,217)
    • Lifestyle (1,101)
    • Weight Loss (947)
    • Wellness (150)
    Most Popular
    Garden

    How to Plant, Grow, and Care for Old Lady Cactus

    Fitness

    20 Things Everyone in Their 20s Should Know About Fitness

    Fitness

    7 Essential Gym Rules You Need To Know

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.