Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    LitWatch February: Celebrating James Tate, a love-themed poetry slam, and a conversation with novelist Jason Mott

    Garden

    7 Reasons Why Sweet Peas Fail to Bloom

    Garden

    23 of the Best Evergreen Magnolia Varieties

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

      Is Endometriosis Genetic? Here’s What Research Says

      COVID Shots for Kids Are Over

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

      Organifi Creatine Gummies Review – The Fitnessista

    • Garden

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

      Types of Tomatoes: Deciphering the Many Varieties

    LiveHealthNews
    Home » Wiltonja lost 130 pounds | Black Weight Loss Success
    Weight Loss

    Wiltonja lost 130 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Wiltonja lost 130 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Wiltonja wrote in to share how she misplaced 130 kilos. This mom of two struggled together with her weight for years and was decided to take her life again. She determined to have weight reduction surgical procedure final 12 months.

     

    Wiltonja before and after weight loss

    Good day my title is Wiltonja, and I’m 47 years previous. I’m a mom of two younger males and a spouse of 21 years. I’ve struggled with weight reduction nearly all my life. In 2020, I made a decision it was time to take my life again.

     

    What was your motivation?
    Weighing in at a whopping 399 kilos, I used to be out of breath and hurting. I had hypertension and was borderline diabetic. My medical doctors had by no means talked about every other strategies of weight reduction. They simply saved prescribing capsules.

     

    Lastly a brand new doctor requested if I needed to think about weigh loss surgical procedure. That was an eye fixed opener, contemplating that I had tried every part (and I imply every part) to drop some weight! I went by means of many obstacles attempting to get surgical procedure, however I didn’t stop. I used to be decided to get my life again.

     

    When did you will have weight reduction surgical procedure?
    In July of 2022, I had gastric sleeve surgical procedure and it has modified my life!

     

    What’s your present weight?
    I went from 399 kilos to now weighing 269 kilos! I nonetheless have a methods to go, however I’m so pleased with the individual that I’ve turn out to be. I’m grateful for my husband and kids pushing me!

     

    What’s your exercise routine?
    I work out no less than 3 times every week and attempt to keep my weight! It’s nonetheless a wrestle at time, however I can’t permit myself to return to that previous individual!

     

    What recommendation do you will have for girls who need to drop some weight?
    Keep targeted, don’t get distracted! Keep the course! We’re not good, however we’re value it!

     

    I hope this helps any person.

    Wiltonja before and after weight loss


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHIIT for Beginners – The Fitnessista
    Next Article 142: Optimizing your workouts throughout your menstrual cycle

    Related Posts

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Weight Loss

    180: Finding joy in motherhood

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    Choose the Best Location to Plant Roses

    You already know the saying: Location, location, location! As is the case with selecting a…

    Friday Faves 7.14 – The Fitnessista

    5 TV Character Duos Who Are The Literal Definition Of ‘Platonic Soulmates’

    Endometriosis and Diet: The Best Foods to Eat and Avoid for Pain and Bloating

    Mum diagnosed with coeliac was able to easily adjust and lose 21kg

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,228)
    • Health (1,038)
    • Lifestyle (951)
    • Weight Loss (886)
    • Wellness (150)
    Most Popular
    Weight Loss

    EXACTLY how many CALORIES are in your favourite types of wine

    Weight Loss

    168: The benefits of sauna with Wes McMahon

    Weight Loss

    Tonya lost 72 pounds | Black Weight Loss Success

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.