Hello pals! I’m so thrilled about immediately’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with information and actionable suggestions; you should definitely take heed to this one! (Additionally, observe her on IG right here if you happen to don’t already!)
Right here’s what we discuss:
– Background and what impressed you to turn out to be an NTP
– What are a few of the issues ladies may do to help metabolic well being
– A few of the results of stress on the physique + what does adrenal fatigue imply
– Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue
Right here’s extra information about Meg:
Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being with the intention to get better from hormone imbalances, restore durations and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!
You’ll be able to observe her on Instagram right here and take a look at her web site right here.
Assets from this episode:
Radiant Life water filter
As soon as a Month
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Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and depart a score or evaluation if you happen to loved this episode. Should you depart a score, head to this web page and also you’ll get slightly “thanks” reward from me to you.