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    Home » Progesterone, stress, and adrenal fatigue with Meg Langston –
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    Progesterone, stress, and adrenal fatigue with Meg Langston –

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    Progesterone, stress, and adrenal fatigue with Meg Langston –
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    Hello pals! I’m so thrilled about immediately’s podcast episode as a result of it’s with somebody I’ve been following on IG for a very long time and really admire: Meg Langston! I reached out to her to see if she’d come onto the present and was so pumped when she mentioned sure. 🙂 This episode is PACKED with information and actionable suggestions; you should definitely take heed to this one! (Additionally, observe her on IG right here if you happen to don’t already!)

    Right here’s what we discuss:

    – Background and what impressed you to turn out to be an NTP

    – What are a few of the issues ladies may do to help metabolic well being

    – A few of the results of stress on the physique + what does adrenal fatigue imply

    – Methods to help progesterone and assist enhance signs of burnout and adrenal fatigue

    Right here’s extra information about Meg:

    Meg is a Dietary Remedy Practitioner, Root Trigger advisor and Restorative Wellness Practitioner. She works with ladies to assist restore their metabolic well being with the intention to get better from hormone imbalances, restore durations and get better digestive dysfunction. She believes the physique talks again to signs and thru physique literacy and a meals first strategy therapeutic and feeling their greatest self can occur!

    You’ll be able to observe her on Instagram right here and take a look at her web site right here.

    Assets from this episode:

    Radiant Life water filter

    Hypothyroidism 

    As soon as a Month

    Try Nutrisense right here and use the code TFP for $30 off and 1 month of free dietitian help! The dietitian help is invaluable and helps you assess your information, make modifications, and run experiments.

    The climate is cooling down, and I’m nonetheless obsessive about my sauna blanket. It feels even BETTER when it’s chilly exterior and you should utilize the code FITNESSISTA15 for 15% off! That is considered one of my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost for the PEMF Go Mat, which I take advantage of every single day!

    I really like love love the meals from Sakara Life! Use this hyperlink and the code XOGINAH for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers. I’m having fun with a cargo this week; the lavender parfait has been my favourite up to now.

    Get 15% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing totally different, or have two various things. Every little thing I’ve tried is wonderful.)

    If any of my fellow well being skilled pals are on the lookout for one other manner to assist their shoppers, I extremely advocate IHP. You may also use this data to heal your self after which go one to heal others, which I feel is a gorgeous mission.

    You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I completed Stage 1 and am working my manner by way of Stage 2. I extremely advocate it! You’ll be able to take a look at my evaluation IHP right here!

    Thanks a lot for listening and for your entire help with the podcast! Please you should definitely subscribe, and depart a score or evaluation if you happen to loved this episode. Should you depart a score, head to this web page and also you’ll get slightly “thanks” reward from me to you. 

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