There’s little doubt that Covid induced all types of disruptions to deliberate occasions for thus many individuals together with Wholesome Mummy Belinda. With a marriage organised for October 2020, she was compelled to cancel as a result of Covid restrictions, but after making the choice to postpone her big day the principles across the restrictions modified, in order that they determined to go forward and get married in November 2020.
With beneath 2 months to lose the ten kilos she had gained over the winter months to suit into her prebought wedding ceremony costume, Belinda relied on all her Wholesome Mummy information to get it executed.
And guess what?! She did it! And doesn’t she look completely stunning?!!
8 weeks is a superb timeframe to get REAL RESULTS! We now have a brand new 8 week problem beginning on twenty ninth January 2024 – click on right here to seek out out all about it and easy methods to be a part of.
Belinda’s Wholesome Mummy journey
Mum of three Belinda has been following The Wholesome Mummy plans for 4 years. With help from the Wholesome Mummy Group, utilizing The Wholesome Mummy App, and having Wholesome Mummy Smoothies, Belinda had misplaced 15 kilos and was nicely on her approach to reaching her weight reduction targets.
Then got here Covid! Lockdown together with the winter months meant that a few of Belinda’s weight crept again on. Belinda had additionally deliberate on getting married in 2020, however covid had different concepts!
“Our wedding ceremony was meant to be October sixteenth 2020 however sure as a consequence of Covid there was quite a lot of procrastination, we had been going to attend till subsequent yr however then restrictions modified and we thought what the hell let’s simply do that!!!
So we modified and downsized every part from the place of venue to the variety of company which turned out to be about 40-50 as a substitute of 70 however finally we lastly made it occur!
“I had two months to lose no less than 10 kilos which I’d gained over winter. I needed to lose to it to suit into my pre purchased wedding ceremony costume.”
By following The Wholesome Mummy way of life and with help from the group, Belinda knew what she needed to do.
“I strictly ate clear and fasted after dinner till breakfast the next morning.
I’m a busy mum in order quickly as I’m away from bed I’m on my ft till the youngsters are asleep at night time in order that was my means of creating certain to maintain my physique shifting and located easy methods to include train into my day by day routine reminiscent of squatting to choose up the garments to hold them out to dry.”
Belinda’s Weight Loss Consequence
“I managed to lose 11 kilos and went from 89 to 78 kilos and simply in time to suit into my wedding ceremony costume.”
Belinda regarded and felt superb on her huge day.
“I had one of the best day ever, it was stunning!”
Having been on a dedicated well being journey for a while, Belinda is aware of all too nicely the ups and downs that may occur, and that consistency and willpower will get you to your targets.
Belinda says, “I’ve been at this a very long time, it’s taken me years, quite a lot of stopping after which beginning however ensuring to maintain my psychological well being and myself helps me to maintain going and hold aiming at my targets.”
Belinda’s Ideas for Success
“Consistency is essential to success, however most significantly in case your head isn’t straight then nothing else can be both. Discover coping mechanisms that swimsuit you! That may enable you to get by and see the sunshine on the finish of the tunnel. All the time consider in your self and by no means quit.”
Learn extra about Belinda’s weight reduction journey right here.
Congratulations Belinda in your wedding ceremony day – you look completely gorgeous!
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