Close Menu
LiveHealthNews
    What's Hot
    Fitness

    It Shouldn’t Be This Expensive to Be a Paralympic Athlete

    Garden

    Garden Planning: The Most Promising Veggies

    Fitness

    Watch: A Pilates HIIT Workout That’ll Get Your Heart Pumping

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Who to Trust If You Can’t Trust the CDC

      4 Maintenance Tips for Multifamily Households

      RFK Jr. Is Neglecting an Autism Concern Backed by Science

      The HHS Officials Being Paid Six Figures to Do Nothing

      MAHA Is Complicating One of the Hardest Parts of Parenting

    • Lifestyle

      30 Real Facts About Your Dog aI’ll Bet You Didn’t Know

      Charlie Sheen’s $2 Million Paycheck Shows The Massive Gap With Jon Cryer

      Read This Before You Lose The Woman Who Actually Wanted You

      You Were Never Hard To Love, They Just Weren’t Ready to Love Well

      9 Superheroes That Would Make Absolutely Horrible Roommates

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

      Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds

      5 reasons mountain bikers should use Edge MTB

      Why Online Fitness Coaching Is the Future of Health and Weight Management

      Which Garmin heart rate monitor is right for you?

    • Weight Loss

      Pebbles lost 21 pounds – Black Weight Loss Success

      Core Workout For Runners – The Fitnessista

      How to travel without jet lag

      Charmaine lost 180 pounds – Black Weight Loss Success

      High Intensity Interval Training Treadmill Workout

    • Garden

      When and How to Plant Roses in the Fall

      13 Perennials Deer Absolutely Hate

      7 Easy Tips for Growing Garlic Indoors from Cloves

      17 Heirloom Vegetable Varieties Ideal for Fall Growing

      10 Garlic Families to Know About for the Garden

    LiveHealthNews
    Home » Michaela lost 28 pounds | Black Weight Loss Success
    Weight Loss

    Michaela lost 28 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Michaela lost 28 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Michaela shares how she misplaced 28 kilos. This proud mother of two toddlers credit her 62-year-old mother for all the time encouraging her to be wholesome and lively. She credit her coach, Terry Starks, for offering the health and vitamin steerage she wanted.

    Michaela before and after weight loss

    Social Media:
    @iammiklachelle on Instagram, TikTok, and so on.
    Coach: Terry Starks @thedietdoctor on Instagram 

    What was your motivation? What impressed you to maintain going, even once you needed to surrender?
    I’m a mother of two toddlers who has all the time believed in having and sustaining a wholesome physique weight and a wholesome life and way of life. My mother, who’s 62, is my inspiration as she has all the time pushed me to get lively and have good consuming habits. 

    How did you alter your consuming habits?
    I made a decision to contact a private coach named Terry Starks (aka. the Food plan Physician)! Along with his assist, I realized what meals are good for my physique kind and what assists me be a fat-burning machine! I really like his program as a result of I’m not ravenous. The truth is, I eat rather a lot and it’s all good meals! There are not any tablets or intense exercises.

    What’s your exercise routine?
    I do cardio – strolling or dancing.

    How usually did you’re employed out?
    I do cardio for 40 minutes twice a day, and my physique does the remaining! 

    What was your beginning weight? What’s your present weight?
    My beginning weight was 230 kilos, and now I’m right down to 202 kilos.

    When did you begin your journey? How lengthy did your transformation take?
    My journey was 28 days on Terry Starks’ Program! I began on the finish of April 2024 and haven’t seemed again! I’m not completed but as a result of I’m working to get to my pre-baby weight. I’m excited to really feel like myself once more.

    What’s your top?
    I’m 5’7″.

    Is weight reduction surgical procedure a part of your journey?
    Nope

    What’s the greatest lesson you’ve realized to date?
    Meals is my pal after I respect what sorts of meals I put in my physique! Additionally, it doesn’t take hours of health club work to realize my objectives; simply coach (like Terry Starks), willpower and plenty of prayer too.

    What recommendation do you’ve gotten for girls who need to shed extra pounds? Don’t hand over! Take progress footage and keep off the size! I seen I misplaced so many inches earlier than the size moved, so I finished caring in regards to the numbers, targeted on the mirror, and fell again in love with my physique! 


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Plant, Grow, and Care for Arabica Coffee Plants
    Next Article Garmin Smartwatch Data Highlights Positive Health Benefits of Running

    Related Posts

    Weight Loss

    Pebbles lost 21 pounds – Black Weight Loss Success

    Weight Loss

    Core Workout For Runners – The Fitnessista

    Weight Loss

    How to travel without jet lag

    Weight Loss

    Charmaine lost 180 pounds – Black Weight Loss Success

    Weight Loss

    High Intensity Interval Training Treadmill Workout

    Weight Loss

    9.5 Friday Faves – The Fitnessista

    Weight Loss

    192: Coaching, Connection, and Sustainable Health with Kara Collier from Nutrisense

    Weight Loss

    Angela lost 93 pounds – Black Weight Loss Success

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    Key Considerations When You’re Planning To Exercise After A Slip And Fall Injury

    You’ve been lately concerned in a slip and fall harm in your office, and whereas…

    Ashley’s Healthy Pregnancy Journey | Black Weight Loss Success

    5 Houseplant Grooming and Maintenance Tips

    Which Garmin Bike Computer Is Right for Me?

    21 Low-Maintenance Plants for the Front of Your House

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (794)
    • Garden (1,469)
    • Health (1,198)
    • Lifestyle (1,078)
    • Weight Loss (935)
    • Wellness (150)
    Most Popular
    Garden

    Proven Tips to Grow and Care for Moses in the Cradle

    Weight Loss

    Lynette lost 82 pounds | Black Weight Loss Success

    Lifestyle

    10 Best Mattresses for Back Pain in 2024

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.