April 28, 2022
Many companies regard their workers as their most vital asset. With this in thoughts, corporations can now provide merchandise and applications to assist enhance workers’ bodily and psychological well-being, for improved job retention and productiveness, decreased absenteeism and lowered stress, and elevated happiness. The NudgeLabs app does simply that, utilizing knowledge from Garmin® wearables to trace exercise and well being metrics, permitting personalised suggestions and larger person engagement.
Work-related stress could cause something from sleep issues to burnout. The NudgeLabs app makes use of biometrics from Garmin gadgets to achieve perception into the well-being of workers and supply personalised solutions to assist cut back stress. Knowledge resembling steps, depth minutes, sedentary time, stress ranges, sleep, coronary heart fee and resting coronary heart fee1 are recorded on a Garmin wearable and delivered by means of the Garmin Well being API. NudgeLabs specialists examine person knowledge to benchmarks to seek out and recommend habits modifications that may have the best influence on a person’s well-being and efficiency. Continued monitoring with the Garmin gadget is then used to strengthen the advantages of those behavioral modifications.
In line with NudgeLabs CEO Magnus Liungman, “Steady stress knowledge is paramount to offer deep and personalised insights. Garmin is the one giant supplier with this performance. As such, Garmin is our first and thus far solely wearable integration. We would have liked steady stress knowledge, cheap gadgets, excessive range of design and good battery life. Garmin was a pure alternative.”
The info collected on a Garmin smartwatch or different wearable, along with the evaluation and suggestions carried out by NudgeLabs, provides customers larger self-awareness and management and should assist employers to deal with sickness prevention and stress administration for his or her workers.
To be taught extra concerning the science behind stress monitoring from Garmin, go to our Well being Science web page.