Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    How Bad Is It to Go Through Your Partner’s Phone When They’re Not Looking?

    Garden

    5 Reasons Your Indoor Azalea is Dying and How to Fix It

    Weight Loss

    154: 8-step process to whole health with Udo Erasmus

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Why Can’t Americans Sleep? – The Atlantic

      How Does CPR Differ in an Unresponsive Adult Choking Victim?

      Can Antibiotics Make Your Period Late? Real Answers Here

      RFK Jr. Is Globalizing the Anti-Vaccine Agenda

      Why are My Teeth Yellow Even When I Brush Them Everyday?

    • Lifestyle

      5 Video Games That Need TV Adaptations

      Decades Later, This Rom Com Is Still The Most Underrated Thing Hilary Duff Has Ever Done

      4 New Netflix Series True Crime Addicts Absolutely Cannot Miss

      Signs of Sleep Apnea in Women Can Be as Subtle as Daytime Fatigue

      Studio Ghibli Fest Is Bringing Your Favorite Films Back To Theaters For Their 40th Anniversary

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      10 Best Shoes for Knee Pain | 2025 Picks

      7 Best Energy Gels of 2025, Per Runners and Dietitians

      Our Favorite Gym Bag Essentials of 2025

      10 Hamstring Stretches Your Tight, Achy Legs Will Love

      Benefits of Strength Training: Why It’s Essential

    • Weight Loss

      Maria lost 203 pounds – Black Weight Loss Success

      184: Crafting a Morning Routine That Works For YOU

      Books I’ve read lately – The Fitnessista

      Benefits of a Sauna Post Workout

      Natasha lost 19 pounds – Black Weight Loss Success

    • Garden

      17 Evergreen Shrubs You Rarely Have to Prune

      How to Grow Flower-of-an-Hour (Hibiscus trionum)

      How to Grow and Care for Dyer’s Woad

      How to Plant and Grow Mexican Zinnias

      Is Lily of the Valley Toxic to Humans or Animals?

    LiveHealthNews
    Home » Friday Faves 10.27 – The Fitnessista
    Weight Loss

    Friday Faves 10.27 – The Fitnessista

    Share Facebook Twitter Pinterest WhatsApp
    Friday Faves 10.27 – The Fitnessista
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello hello! Glad Friday and Glad Halloweekend! How are you? I hope you’re having a tremendous week.

    We’ve been in full-fledged birthday celebration mode.

    It was the Pilot’s birthday dinner on Sunday,

    (we had a tremendous household dinner at Three Canyon)

    his precise birthday on Tuesday,

    (we had a beautiful brunch and spent the day collectively)

    and P’s birthday was yesterday. I can’t imagine she’s 8!! HOW?!

    Yearly, I get so emotional on the children’ birthdays. I completely love seeing them develop and really feel like I get pleasure from them increasingly annually, however on the identical time, it actually occurs too darn quick. It appears like simply yesterday we had been dropping Liv off at Betsy’s home with  hamburger piñata and heading out for P to be born. It additionally makes me chortle that the primary hour of contractions, I used to be feeling smug and prefer it was going to be simple, after which I used to be begging for an epidural to assist me start my 10 lb 13 oz child.

    She cracks me up, offers the largest hugs, and is all the time maintaining us on our toes. She lights up our home with pleasure each single day.

    We’re celebrating P’s birthday with pals this weekend, and still have a Trunk or Deal with, a Halloween celebration, and new Match Staff exercises drop on Saturday. Right here we go!

    Some thrilling information: I’m operating a promo from now till Halloween on a few of my bestselling health applications! I wished to offer you a tremendous low cost to have a good time the autumn season, and this fashion, you’ll be all set for vacation journey and at-home exercises. All of those applications embody follow-along movies with modifications, might be accomplished with a pair of dumbbells in half-hour, and are designed to provide the most bang on your buck. You hit “play,” get an superior exercise, and go on along with your life.

    You will get all of them for $29 right here! 

    Listed here are the small print about every program:

    Barre Bootcamp 1.0

    For my pals who wish to sculpt lean muscle mass, a powerful core, enhance posture and comply with a structured barre-based plan.

    • 5 follow-along full-length exercise movies and a follow-along calendar
    • Modifications supplied alongside the way in which
    • ALL round half-hour. You simply want a lightweight set of dumbbells

    Get it for $29 right here

    Barre Bootcamp 2.0

    For individuals who love studio barre lessons and need the construction of a routine. It is a dynamic and enjoyable collection of exercises with follow-along movies for motivation.
    6 follow-along full-length exercise movies

    • Designed to problem you with dynamic and sleek actions to construct a lean, robust physique
    • 4-week plan to comply with
    • ALL round half-hour and all you want is a set of sunshine dumbbells

    Get it for $29 right here

    HIIT Bootcamp

    For individuals who need full follow-along movies for motivation. Targeted on cardio drills, the metabolism boosting energy of interval coaching, and difficult energy units. Modifications are supplied in addition to a balanced coaching plan for optimum outcomes.

    • 4 follow-along full-length exercises
    • Designed to extend energy, burn fats, and blast energy, utilizing dumbbells solely
    • Modifications supplied
    • Full plan to comply with
    • BONUS Meal planning information

    Get it for $29 right here

    It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

    Friday Faves 10.27

    Learn, watch, hear:

    Have you ever learn the brand new Britney Spears e book? Whereas I’ve heard it’s devastatingly unhappy, as to be anticipated, I’m wanting ahead to listening to extra of her story and listening to the Audible model. Should you’ve learn it, please report again!

    Don’t neglect to take a look at this week’s podcast episode about fascia right here!

    What mother-daughter scenes do you’re keen on?

    Trend + magnificence:

    I couldn’t assist myself and ordered this Spanx pullover. I can’t watch for it to reach; the material is meant to be tremendous dreamy and delicate. I’m questioning if I want the pants now, too…

    Sephora sale begins at this time! What are you purchasing? I’m getting some new eye cream, stocking up on tarte faves, and ordering Liv some Christmas presents.

    Health + good eats:

    A Halloween exercise for ya!

    Considered one of my all-time favourite soup recipes.

    Have a cheerful Friday and a enjoyable weekend, pals!
    xo

    Gina

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleIs Stress Causing Breakouts? Stress and Skincare Explained
    Next Article The 10 Best-Kept Model Beauty Secrets

    Related Posts

    Weight Loss

    Maria lost 203 pounds – Black Weight Loss Success

    Weight Loss

    184: Crafting a Morning Routine That Works For YOU

    Weight Loss

    Books I’ve read lately – The Fitnessista

    Weight Loss

    Benefits of a Sauna Post Workout

    Weight Loss

    Natasha lost 19 pounds – Black Weight Loss Success

    Weight Loss

    The Fitnessista podcast

    Weight Loss

    30 minute high intensity workout

    Weight Loss

    182: How Epigenetics Empowers your Health with Hannah Went

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    When and How to Pinch Sweet Peas

    Candy pea flowers herald the arrival of summer time – they appear to embody the…

    12 Proven Hacks For Beating Anxiety-Induced Procrastination

    This Queer Running Group Wants to Make the Sport More Inclusive

    Ease Your Way into Exercise – LiveHealthNews

    Lakia lost 122 pounds | Black Weight Loss Success

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (716)
    • Garden (1,297)
    • Health (1,109)
    • Lifestyle (988)
    • Weight Loss (902)
    • Wellness (150)
    Most Popular
    Fitness

    How to Use Hip Thrust Machine: Glute Tips + Video

    Beauty

    Purple and Blue Liner, and a Handy Makeup Tip for Hooded Lids

    Weight Loss

    What your plate should look like at each meal to lose weight

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.