Close Menu
LiveHealthNews
    What's Hot
    Garden

    How to Plant and Grow ‘Sugar Daddy’ Peas

    Lifestyle

    Does Sleeping on Your Side Cause Facial Asymmetry?

    Lifestyle

    What we know so far| Lifestyle Asia Hong Kong

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

      Is Endometriosis Genetic? Here’s What Research Says

      COVID Shots for Kids Are Over

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

      Organifi Creatine Gummies Review – The Fitnessista

    • Garden

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

      Types of Tomatoes: Deciphering the Many Varieties

    LiveHealthNews
    Home » Friday Faves 10.27 – The Fitnessista
    Weight Loss

    Friday Faves 10.27 – The Fitnessista

    Share Facebook Twitter Pinterest WhatsApp
    Friday Faves 10.27 – The Fitnessista
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello hello! Glad Friday and Glad Halloweekend! How are you? I hope you’re having a tremendous week.

    We’ve been in full-fledged birthday celebration mode.

    It was the Pilot’s birthday dinner on Sunday,

    (we had a tremendous household dinner at Three Canyon)

    his precise birthday on Tuesday,

    (we had a beautiful brunch and spent the day collectively)

    and P’s birthday was yesterday. I can’t imagine she’s 8!! HOW?!

    Yearly, I get so emotional on the children’ birthdays. I completely love seeing them develop and really feel like I get pleasure from them increasingly annually, however on the identical time, it actually occurs too darn quick. It appears like simply yesterday we had been dropping Liv off at Betsy’s home with  hamburger piñata and heading out for P to be born. It additionally makes me chortle that the primary hour of contractions, I used to be feeling smug and prefer it was going to be simple, after which I used to be begging for an epidural to assist me start my 10 lb 13 oz child.

    She cracks me up, offers the largest hugs, and is all the time maintaining us on our toes. She lights up our home with pleasure each single day.

    We’re celebrating P’s birthday with pals this weekend, and still have a Trunk or Deal with, a Halloween celebration, and new Match Staff exercises drop on Saturday. Right here we go!

    Some thrilling information: I’m operating a promo from now till Halloween on a few of my bestselling health applications! I wished to offer you a tremendous low cost to have a good time the autumn season, and this fashion, you’ll be all set for vacation journey and at-home exercises. All of those applications embody follow-along movies with modifications, might be accomplished with a pair of dumbbells in half-hour, and are designed to provide the most bang on your buck. You hit “play,” get an superior exercise, and go on along with your life.

    You will get all of them for $29 right here! 

    Listed here are the small print about every program:

    Barre Bootcamp 1.0

    For my pals who wish to sculpt lean muscle mass, a powerful core, enhance posture and comply with a structured barre-based plan.

    • 5 follow-along full-length exercise movies and a follow-along calendar
    • Modifications supplied alongside the way in which
    • ALL round half-hour. You simply want a lightweight set of dumbbells

    Get it for $29 right here

    Barre Bootcamp 2.0

    For individuals who love studio barre lessons and need the construction of a routine. It is a dynamic and enjoyable collection of exercises with follow-along movies for motivation.
    6 follow-along full-length exercise movies

    • Designed to problem you with dynamic and sleek actions to construct a lean, robust physique
    • 4-week plan to comply with
    • ALL round half-hour and all you want is a set of sunshine dumbbells

    Get it for $29 right here

    HIIT Bootcamp

    For individuals who need full follow-along movies for motivation. Targeted on cardio drills, the metabolism boosting energy of interval coaching, and difficult energy units. Modifications are supplied in addition to a balanced coaching plan for optimum outcomes.

    • 4 follow-along full-length exercises
    • Designed to extend energy, burn fats, and blast energy, utilizing dumbbells solely
    • Modifications supplied
    • Full plan to comply with
    • BONUS Meal planning information

    Get it for $29 right here

    It’s time for the weekly Friday Faves celebration! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part beneath.

    Friday Faves 10.27

    Learn, watch, hear:

    Have you ever learn the brand new Britney Spears e book? Whereas I’ve heard it’s devastatingly unhappy, as to be anticipated, I’m wanting ahead to listening to extra of her story and listening to the Audible model. Should you’ve learn it, please report again!

    Don’t neglect to take a look at this week’s podcast episode about fascia right here!

    What mother-daughter scenes do you’re keen on?

    Trend + magnificence:

    I couldn’t assist myself and ordered this Spanx pullover. I can’t watch for it to reach; the material is meant to be tremendous dreamy and delicate. I’m questioning if I want the pants now, too…

    Sephora sale begins at this time! What are you purchasing? I’m getting some new eye cream, stocking up on tarte faves, and ordering Liv some Christmas presents.

    Health + good eats:

    A Halloween exercise for ya!

    Considered one of my all-time favourite soup recipes.

    Have a cheerful Friday and a enjoyable weekend, pals!
    xo

    Gina

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleIs Stress Causing Breakouts? Stress and Skincare Explained
    Next Article The 10 Best-Kept Model Beauty Secrets

    Related Posts

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Weight Loss

    180: Finding joy in motherhood

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    Simple Strategies for a Healthier Mind

    In in the present day’s fast-paced world of data, it’s not unusual for folks to…

    Are There Exercises That Benefit Women More Than Men?

    DIY Anti-aging Bakuchiol Serum with Babchi Oil

    How to Plant, Grow, and Care for Queen of the Prairie

    6 TV Shows To Watch When You Just Want To Shut Off Your Brain

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,228)
    • Health (1,038)
    • Lifestyle (951)
    • Weight Loss (886)
    • Wellness (150)
    Most Popular
    Garden

    The Beginners Guide to Calathea Exotica Plant Care

    Weight Loss

    Veronica lost 30 pounds and kept it off

    Garden

    Don’t Plant These 15 Invasive Ground Covers

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.