Close Menu
LiveHealthNews
    What's Hot
    Health

    Why Extreme Syphilis Symptoms Are Showing Up Now

    Beauty

    How to Make Organic Lip Balm at Home

    Health

    Decades of Progress on HIV ‘Just Disappeared Overnight’

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Choose the Right Skin Specialist for Glowing Skin

      Pediatricians Are Rapidly Losing Incentives to Offer Vaccines

      Why Grip Strength is Vitally Important (and How to Improve It)

      When to Visit a Dentist if You Have Misaligned Teeth

      The Next Industry to Bow to Trump

    • Lifestyle

      Your Patron Saint, Based On Your Zodiac Sign

      RIVIKO Infinity Heart Symbol Necklace for Women 925 Sterling Silver Love Heart Pendant Valentine's Day Mother's Day Anniversary Birthday Christmas Jewelry Gifts for Women Mom Wife Sister Her Friends – The San Joaquin Valley Sun

      Here’s Everything We Know (So Far) About Taylor Swift’s Orange Door Scavenger Hunt

      There’s A Difference Between People Who Reject You And People Who Are Actually Toxic

      5 Horror Films Based on True Stories To Watch This October

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Anaerobic training for endurance athletes

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

      Five ways to use Garmin Coach on your watch

      Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    • Weight Loss

      10 gluten-free pumpkin recipes for fall

      Can you lose weight in a calorie deficit?

      Turkey Barbacoa

      195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

      How to detox your home

    • Garden

      13 Perennial Bulbs to Plant in October

      How to Manage Frost Damage in the Fall Vegetable Garden

      Your October Kitchen Garden: What to Plant Now

      23 of the Best Types of Orchids to Grow as Houseplants

      9 Beautiful Shrubs to Plant in October

    LiveHealthNews
    Home » Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID
    Fitness

    Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID

    Share Facebook Twitter Pinterest WhatsApp
    Paralympian Lauren Steadman Had ‘Zero Expectations’ Before Winning Bronze While Managing Long COVID
    Share
    Facebook Twitter Pinterest WhatsApp

    For British triathlete Lauren Steadman, clinching a spot on the rostrum on the 2024 Paralympic Video games was particularly significant: The bronze medalist lives with lengthy COVID, which made her path to Paris notably difficult.

    In March, the 31-year-old acquired sick with COVID whereas touring residence from a canceled race in Abu Dhabi. The virus severely affected her respiratory and sidelined her from coaching for a number of weeks, in accordance with Tri247, and its results lingered. “COVID attacked my central nervous system, and I’ve had lengthy COVID since,” she instructed BBC Sport in July.

    Steadman was solely cleared by docs to race once more six weeks earlier than the Paralympic Video games. On the time, Steadman instructed BBC Sport she didn’t really feel prepared for Paris, however her group was engaged on a plan to get her ready.

    That made simply attending to the beginning line on the Paralympics much more spectacular. In the course of the race on September 2, Steadman discovered herself in a decent battle towards British teammate Claire Cashmore and American Grace Norman by the swim and bike portion of the ladies’s para-triathlon PTS5, till the Workforce USA standout broke away on the run. Cashmore completed second, and Steadman clinched bronze. (The PTS5 classification is for delicate impairments during which amputee athletes might use authorised prosthesis or different supportive units in each bike and run segments.)

    “I had zero expectations as we speak. COVID threw a large spanner within the works for me. If I’d have stated to you I’d do a tough run a couple of months in the past, I’d be in mattress for 2 days,” she instructed Tri247. “Simply to be on the beginning line [today] was improbable.”

    In line with the CDC, lengthy COVID is a persistent situation that happens after preliminary COVID an infection and signs final no less than three months. Folks with lengthy COVID can expertise fatigue, problem respiratory, coronary heart palpitations, and problem concentrating, amongst different signs. Many occasions, people can really feel worse after exerting bodily effort.

    Following her bronze win, Steadman instructed Paralympics GB she was nonetheless coping with lengthy COVID after being identified six months in the past, which made the rostrum end much more particular.

    “It took every little thing I needed to be there,” she instructed the nationwide governing physique. “And I wasn’t certain if I’d be on the rostrum, so I simply needed to convey residence a medal for Paralympics GB.”

    Coming into the Paralympic Video games because the defending champion additionally made the buildup more durable, however Steadman’s expertise—together with a extremely anticipated return to the game after battling the comedown after the Tokyo Paralympics—in the end helped her shift her mindset going into the race in Paris.

    “I’d have favored to have been 10 occasions stronger yesterday, however really once I was mendacity in mattress so unwell, it form of put every little thing in perspective that really I nonetheless get to go, I’ll do my finest on the day, and I simply didn’t need to let everyone at residence down,” she instructed Paralympics GB.

    Now with three Paralympic medals highlighting a legendary profession, Steadman instructed BBC Radio Manchester that Paris would possible be her final Summer season Video games. She plans to proceed her PhD on the College of Portsmouth, the place she is learning the psychological well being of athletes. She additionally hopes to qualify for the 2026 Milan Winter Paralympic Video games in cross-country snowboarding.

    “I believe it’s time to bow out once you’re really completely satisfied and have loved one thing, so I really like triathlon, I really like using my bike, however maybe to not the efficiency normal that I’m usually at,” she instructed BBC.

    SELF is your go-to supply for all issues Paralympics. Comply with our protection of the Paris Video games right here.

    Associated:

    Get extra of SELF’s nice well being protection delivered proper to your inbox—totally free.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Perfect the Mason Jar Salad PLUS three simple recipes!
    Next Article Paralympics Photo of the Day: Winding Up a Powerful Throw

    Related Posts

    Fitness

    Anaerobic training for endurance athletes

    Fitness

    Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

    Fitness

    10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

    Fitness

    Five ways to use Garmin Coach on your watch

    Fitness

    Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    Fitness

    The difference between Garmin Forerunner 965 and 970

    Fitness

    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    Fitness

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Weight Loss

    Easter Basket Ideas (for teens + older kids)

    Sharing some Easter basket concepts for teenagers and older kiddos!  Hello associates! Blissful Monday! I…

    What Is ‘Micro-Cheating,’ Exactly? | SELF

    12 Front Yard Small Flower Garden Ideas For An Instant Curb Appeal Boost

    Are Cycle-Syncing Workouts Legit? Here’s What You Need to Know

    What to Do if Your Astilbe Fails to Bloom

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (800)
    • Garden (1,512)
    • Health (1,216)
    • Lifestyle (1,100)
    • Weight Loss (946)
    • Wellness (150)
    Most Popular
    Fitness

    Medicine Ball Slams: How to Do Them + Video

    Fitness

    Free Race Day Features on Your Garmin Running Smartwatch

    Garden

    How to Plant, Grow, and Care For ‘Chioggia’ Beets

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.