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    Home » Young Mum of 4 shares how she keeps it simple to lose weight and gain confidence
    Weight Loss

    Young Mum of 4 shares how she keeps it simple to lose weight and gain confidence

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    Young Mum of 4 shares how she keeps it simple to lose weight and gain confidence
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    Angie Baker is a busy mum of 4 who’s been thriving with The Wholesome Mummy for 7.5 years. Her story exhibits how younger mums can rework their lives and their households’ well-being by means of constant, easy modifications.

    Angie’s Transformation

    • Beginning weight: 92kg
    • Present weight: 78.9kg
    • Weight reduction: 13.1kg
    • Time taken: 8 months

    However Angie’s journey is about a lot extra than simply numbers…

    The Wholesome Mummy Magic: What Angie Loves

    “The meal plans and the way easy it’s to make use of the app!”

    Angie enthuses. This ease of use has been essential in sustaining her wholesome life-style whereas managing a busy family of 4.

    A Day on Angie’s Plate

    Household Favourites: Angie’s Prime 5 Wholesome Mummy Recipes

    1. Stovetop Lasagne
    2. Creamy Mushroom and Bacon Ravioli
    3. One Pot Spaghetti Bolognese
    4. Low Carb Creamy Hen
    5. One Pan Creamy Solar Dried Tomato Hen

    “All of us comply with The Wholesome Mummy and it’s simply what our youngsters know,” Angie shares.

    “Hubby loves it, I like it, the youngsters like it and so they all love stepping into the kitchen to assist.”

    Transferring with Mummy: Angie’s Exercise Picks

    1. The child carrying exercises
    2. Tabata
    3. “I’m having fun with the new Kickstarter!“

    Angie’s Go-To: Double Choc Premium Smoothie

    Angie raves about her favorite Wholesome Mummy product.

    “It’s so amazingly scrumptious and filling!”

    Angie’s Prime Suggestions for New Mums

    1. “Take it someday at a time! Deal with simply nailing one factor and when you’ve obtained that attempt the subsequent.”
    2. “Hold it easy! I make my breakfast, lunch and three snacks the identical all week and simply change dinners for comfort.”
    3. “I’d seize a good friend or discover a good friend to talk to and take part! Motivating one another is so enjoyable.”

    Angie’s Proudest Second

    Angie’s greatest non-scale victory?

    “Feeling assured in myself and studying to say thanks when somebody offers me a praise as a substitute of itemizing the failings!”

    Bouncing Again: Angie’s Reset Technique

    When motivation wanes, Angie has a plan!

    “I write all of it out on paper what’s been overwhelming after which restart myself with a recent meal plan and focus.”

    Angie’s unimaginable physique scan outcomes.

    Angie’s 7.5-year journey exhibits how The Wholesome Mummy can rework not simply your physique, however your complete household’s strategy to well being. Prepared to start out your individual journey? Be a part of Angie and 1000’s of different mums in The Wholesome Mummy neighborhood.

    Keep in mind, as Angie says, “Take it someday at a time!” Whether or not you’re seeking to reduce weight, achieve vitality, or just feed your loved ones nutritious meals they’ll love, The Wholesome Mummy is right here to assist you each step of the way in which.

    Drop a Dress Size

    Able to Drop a Gown Measurement in 28 Days?

    By no means Go Hungry

    Our program provides NO 1200 calorie restrictions

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    Observe guided coaching movies with knowledgeable health instructors (no gear wanted!)

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