Protein is perhaps the buzzword of the yr. At SELF, we’re completely right here for it. Fueling your physique is essential, and protein performs an enormous position. It’s liable for preserving you full, serving to your muscle tissues get better post-workout, and far more, as we’ve beforehand reported. However when reaching for some Greek yogurt or smoked salmon (each high-protein meals) isn’t within the playing cards, protein powder is a superb different.
You’re employed laborious within the gymnasium, and we work laborious by analysis and testing to be sure to have precisely what it’s good to maintain your good points going. Whether or not you’re a lifter searching for grab-and-go shakes or a house prepare dinner experimenting with new protein-packed recipes, there’s a protein powder for everybody.
Nonetheless, discovering one which checks off all of your packing containers could be robust (and time-consuming). That will help you out, we created this fast quiz—take it to study which editor-approved protein powder is your good match.