Close Menu
LiveHealthNews
    What's Hot
    Weight Loss

    Sandra lost 35 pounds | Black Weight Loss Success

    Garden

    21 Low-Maintenance Plants for the Front of Your House

    Weight Loss

    Organifi Gold Review: Is It Worth the Hype?

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Adenomyosis vs Endometriosis: Key Differences Explained

      The ‘Study’ Driving RFK Jr.’s Abortion-Pill Agenda

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      5.23 Friday Faves – The Fitnessista

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

    • Garden

      How to Plant, Grow, and Care for Pennsylvania Sedge

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

    LiveHealthNews
    Home » This mama has lost 50kgs and has the confidence to flaunt her figure!
    Weight Loss

    This mama has lost 50kgs and has the confidence to flaunt her figure!

    Share Facebook Twitter Pinterest WhatsApp
    This mama has lost 50kgs and has the confidence to flaunt her figure!
    Share
    Facebook Twitter Pinterest WhatsApp

    Mum of three, Ebony by no means thought that she’d have the boldness to put on such a determine hugging outfit, however now she does after shedding an unbelievable 50kgs on the 28 Day Weight Loss Problem!

    Go Ebony!

    50kgs gone!

    Ebony’s Wholesome Mummy journey started when she realised she didn’t need to be 27 and chubby.

    “I wished to be a very good function mannequin to my youngsters I wished to get pleasure from my life, to fortunately exit with mates! The Wholesome Mummy has helped me obtain this!”

    Ebony says, “By no means did I believe I’d have the boldness to tug a determine hugging outfit off!!”

    “The Wholesome Mummy doesn’t solely make it easier to shed weight, it helps with these mindset modifications!”

    Now 7 years on Ebony says she misplaced 50kg with the Wholesome Mummy again in 2016- 2017 and has as soon as once more misplaced 17.8 kg with the Wholesome Mummy within the final 8 months of getting her third little one in 2023.

    “In 2016-2017 I misplaced 50kgs. I maintained that till 2022 after I fell pregnant with my third bub. I gained 25 kilos over that 9 months and since having Cooper in August 2023 until now Might 2024 I’ve misplaced 18.8kgs.”

    Why do I exploit the Wholesome Mummy? As a result of it really works! I don’t miss out on meals teams. It’s a way of life. I’m by no means ravenous myself!

    I really like utilizing the app for exercises particularly with an 8 month previous, the child sporting exercises have been the most effective for me recently as I’ve a clingy bub it’s additionally been enjoyable for him too.

    Ebony’s Day on a Plate

    Ebony says sharing her day on plate every day helps her to maintain accountable and motivated. Taking pictures of the meals we eat makes you realise what you would possibly want to alter.

    A typical Day On a Plate contains:

    Breakfast: Smoothie all the time Rice desserts with cottage cheese

    Snack: Smoothie or tuna and egg salad or Yogurt and berries

    Dinner: From the present Wholesome Mummy meal plan and 28 Day Problem

    Dessert: Churros cheese cake or chocolate mint ice cream bites

    Ebony’s high ideas

    Ebony shares her ideas to assist keep on monitor.

    • Meal prepping when Cooper is asleep
    • Doing prep over a couple of days fairly than doing it in a single entire setting
    • Set small objectives
    • Set alarms for water and meals reminders in case you want
    • Weigh your meals! We regularly get caught out by guessing a serving measurement! That is important after we need to shed weight.

    You’ve finished such a beautiful job Ebony, effectively finished with all the things!

    Be a part of Ebony on the 28 Day Weight Loss Problem!

    Smoothies GIF CTA

    Skip the responsible shakes. This can be a higher approach to Smoothie

    Designed for Weight Loss
    Use along with a nutritious diet and train plan

    Really feel Fuller For Longer
    With protein and fibre

    Scrumptious & Nutritious
    With 23+ Nutritional vitamins & Minerals

    Pure Elements
    As much as 96% sugar free, with no added synthetic colors or flavours

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleBenefits of Drinking Baking Soda at Night: Top 8 Benefits
    Next Article How to Build a Support Network for Schizophrenia Care

    Related Posts

    Weight Loss

    5.23 Friday Faves – The Fitnessista

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Dysport vs Botox: An In-depth Comparison

    Ever stood in entrance of a mirror, noticing each tiny wrinkle and line in your…

    Is Jordan Love worth it? Why the Packers will bet big on their quarterback

    Samsung’s New Smart Ring Is a Great Way to Get Health Metrics Without Wearing a Watch

    Everything you need to know about The Healthy Mummy 12 Week Challenge!

    8 ways you can do something about tummy fat

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,229)
    • Health (1,040)
    • Lifestyle (951)
    • Weight Loss (887)
    • Wellness (150)
    Most Popular
    Garden

    All About the Wintergreen Plant

    Fitness

    The Best Vibration Plates to Try in 2025

    Lifestyle

    Love triangle likely fueled fatal shooting near horse stables in North Long Beach, prosecutor says – Press Telegram

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.