Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Rishikesh Yoga Teacher Training Center

    Garden

    21 Popular Trees to Grow for Bonsai

    Fitness

    Prime Day Sneakers: 24 Best Deals to Shop Now | 2025

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Rogaine Is Coming for Millennial Women

      You’re on Ozempic? How Quaint

      A War on Facts About Thanksgiving Dinner

      Garmin Smartwatches Measure Heart Rate Every Second

      How to Build a Long-term Health Plan for Your Whole Family?

    • Lifestyle

      Egg Freezing Worsened My Urinary Incontinence—and I’m Not Alone

      Rishikesh Yoga Teacher Training Center

      The New Sexy Singles Scene? The Indoor Climbing Gym

      7 Specific Reasons You Feel Like You’re Not Doing Enough

      Don’t Skip This Prayer | Thought Catalog

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Barbell Split Squat: Proper Form & Benefits

      Dumbbell Romanian Deadlift (RDL): Form Guide & Benefits

      5 Jumping Exercises to Help You Age Better and Live Longer

      2025 Garmin Connect data report

      Dumbbell Split Squat: Step-by-Step Form & Tips

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      35 Favorite Poinsettia Varieties for Your Home

      6 Christmas Cactus Types Worth Collecting

      Learn How to Grow Lucky Bamboo (Dracaena sanderiana)

      Sweet Winter Carrots: Growing & Harvesting

      How to Grow and Care for ZZ Plants (Zamioculcas zamiifolia)

    LiveHealthNews
    Home » This Alarm Clock Helped Me Ditch My Phone at Night and Get Better Sleep
    Lifestyle

    This Alarm Clock Helped Me Ditch My Phone at Night and Get Better Sleep

    Share Facebook Twitter Pinterest WhatsApp
    This Alarm Clock Helped Me Ditch My Phone at Night and Get Better Sleep
    Share
    Facebook Twitter Pinterest WhatsApp

    Daydreamers, you’ll love this one: Fill out a brief kind within the app with some fundamental data (like your identify), and Loftie’s AI can create custom-made tales about, say, hanging out with Taylor Swift backstage at The Eras Tour. Or attempt the Satisfaction and Prejudice story, which lets you “create your personal Colin Firth strolling out of the water second” (signal me up—though I solely received about 5 minutes of listening time in earlier than falling asleep, so I can’t let you know how this one ends…but).

    For teenagers, there are Christmas-themed tales and different foolish tales you can customise by including your little ones’ names for an extra-special bedtime deal with. Plus the tales are completely different each time, so that you and your loved ones can hearken to your favorites time and again with out becoming bored.

    Take issues one step additional with Loftie’s “BYO Voice” tales: Spend a couple of minutes recording your self speaking, and the clock will play you (or your youngster) again a narrative learn in your personal voice. Very cool in concept, however a bit spooky in observe, I discovered—so I believe I’ll stick to Mr. Darcy for now.

    The take a look at

    To get a really feel for all of Loftie’s options, I used it each morning and evening for 2 weeks. By the tip of the testing interval, the clock’s two-phase alarm grew to become one in every of my favourite options. Loftie says this twin alarm system is supposed to echo the way in which you get up naturally. I can’t inform if my physique and the clock are actually that in sync, however I do assume it’s a way more enjoyable solution to begin my day than by frantically reaching for my cellphone’s snooze button.

    Authentic picture by SELF senior commerce editor Sarah Felbin

    Within the evenings, Loftie’s Mattress Sign (which indicators the tip of my nightly Hulu hour) lets me understand it’s time to place my cellphone on “don’t disturb.” Whereas the customizable tales are enjoyable each now and again, the sound baths and naturescapes are my favorites. I’m additionally a fan of the guided meditations—they’re ultra-relaxing after lengthy days when my thoughts remains to be racing as I’m attempting to go to sleep.

    The competitors

    Loftie isn’t the one “higher for you” alarm clock on the market—beforehand, I used the TikTok-viral Hatch Restore 2. Each clocks are designed that can assist you create calming morning and night routines, however the Restore prices $50 extra and in addition acts as a daylight lamp. In contrast to Loftie, the Restore requires a month-to-month membership with a view to get probably the most use out of it (for my part). With out entry to the app’s full library of sounds and tales, the Restore’s perform feels too restricted for the value.

    Backside line

    Analog skeptics, I hate to interrupt it to you, however utilizing the Loftie Clock as a substitute of my smartphone has made a significant distinction within the high quality of my sleep and my psychological well being.

    Whereas I believe Loftie might be a great match for many individuals, it’s price noting that its alarm sounds are on the gentler aspect, so heavy sleepers might have one thing extra, properly, alarming. And don’t let the value tag put you off—Loftie ships free and comes with a 60-night trial interval, so you may check it out for your self earlier than committing.

    In truth, the one factor that may get you to place your cellphone down is you. However Loftie’s user-friendly design and enjoyable library of sounds offers a gorgeous various to my nightly doomscrolling. As an alternative of mindlessly browsing by way of Instagram posts and TikToks, I now spend only a few minutes sorting by way of Loftie’s audio choices earlier than slipping below my covers, placing apart my unread notifications, and drifting off to sleep. (Out of sight, out of thoughts, proper?)

    Get extra of SELF’s nice product suggestions delivered proper to your inbox (without cost!).

    Associated:

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Plant, Grow, and Care for Fritillaria Flowers
    Next Article Why Is My Aloe Not Producing Pups? 7 Common Reasons

    Related Posts

    Lifestyle

    Egg Freezing Worsened My Urinary Incontinence—and I’m Not Alone

    Lifestyle

    Rishikesh Yoga Teacher Training Center

    Lifestyle

    The New Sexy Singles Scene? The Indoor Climbing Gym

    Lifestyle

    7 Specific Reasons You Feel Like You’re Not Doing Enough

    Lifestyle

    Don’t Skip This Prayer | Thought Catalog

    Lifestyle

    The Right Love God Sends Will Know How To Stay

    Lifestyle

    Ecclesiastes 3:11 And Why God Makes Us Wait For Great Things

    Lifestyle

    Packers top fading Lions as Jordan Love throws four TDs in Thanksgiving clash – The Guardian

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    Building a Mental Health-Focused Home Gym

    Health is not nearly the way you look. Greater than ever, it’s about how you’re…

    Jennifer lost 138 pounds | Black Weight Loss Success

    7 Tips for Starting Your Own Fitness Business

    13 Best Lubes in 2025, According to Experts and Shoppers

    The Very Best Way to Ease Muscle Soreness, According to a WNBA Trainer

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (826)
    • Garden (1,610)
    • Health (1,254)
    • Lifestyle (1,176)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Health

    Putting a Hole in Our World

    Fitness

    The Rise of ‘Runcation’ Travel

    Lifestyle

    11 Best Mattresses, Tested and Reviewed for 2024

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.