Close Menu
LiveHealthNews
    What's Hot
    Garden

    21 of the Best Houseplants for Bright Light

    Wellness

    Get Your Daily Dose of Vitamin D

    Fitness

    Best Peloton Prime Day Deals to Shop Today | October 2024

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      The Rarest of All Diseases Are Becoming Treatable

      Yes, Some Children May Have Died From COVID Shots

      The Vaccine Guardrails Are Gone

      Rogaine Is Coming for Millennial Women

      You’re on Ozempic? How Quaint

    • Lifestyle

      I Begged My Ob-Gyn for Hormone Therapy—Even Though I Never Had a Hot Flash

      Egg Freezing Worsened My Urinary Incontinence—and I’m Not Alone

      Rishikesh Yoga Teacher Training Center

      The New Sexy Singles Scene? The Indoor Climbing Gym

      7 Specific Reasons You Feel Like You’re Not Doing Enough

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Barbell Split Squat: Proper Form & Benefits

      Dumbbell Romanian Deadlift (RDL): Form Guide & Benefits

      5 Jumping Exercises to Help You Age Better and Live Longer

      2025 Garmin Connect data report

      Dumbbell Split Squat: Step-by-Step Form & Tips

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      All About the Wintergreen Plant

      Learn How to Grow Black Prince Echeveria

      Is My Orchid Dead? How to Tell if It Will Bloom Again

      13 of the Best Forsythia Varieties for Glorious Spring Color

      How to Grow and Care for Arrowhead Vine

    LiveHealthNews
    Home » The Fitnessista podcast
    Weight Loss

    The Fitnessista podcast

    Share Facebook Twitter Pinterest WhatsApp
    The Fitnessista podcast
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello pals! I’ve a brand new podcast episode stay and am so excited to have Dr. Liz Lyster on the present as we speak.

    167: Menopause, bioidentical hormones, and ladies’s well being with Dr. Liz Lyster

    Right here’s what we discuss in as we speak’s episode:

    – Why is menopause taking place earlier and earlier?

    – What are some indicators that you just’re in perimenopause

    – Ought to ladies with most cancers of their household be scared about hormone alternative?

    – Her ideas on bio-identical hormones, together with pellet remedy

    and so.a lot.extra

    Right here’s extra about Dr. Lyster and her background:

    Dr. Liz Lyster is an OB/GYN medical physician, best-selling creator and speaker, and an knowledgeable in perimenopause and menopause. In her non-public apply within the San Francisco Bay space, she helps ladies and men in midlife and past shed some pounds, have extra vitality, enhance their motivation and drive, and customarily really feel nice.

    She graduated from Cornell College, went to medical college at UC Irvine, and received her Masters diploma at UCLA in Group Well being Schooling.

    Dr. Liz walks her personal speak – when she turned 50 a number of years in the past, she celebrated by climbing to the highest of Mt. Kilimanjaro in Africa.
    Dr. Liz has two superior younger grownup sons, and enjoys mountaineering and Argentine tango together with her wonderful husband.

    Join together with her on her web site and on Instagram. 

    Companions:

    I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.

    I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

    If any of my fellow well being skilled pals are searching for one other method to assist their shoppers, I extremely suggest IHP. You may also use this info to heal your self after which go one to heal others, which I believe is a ravishing mission. You may completely be part of should you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

    You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You may take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.

    I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit each day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

    Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!

    Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a ranking or evaluation should you loved this episode. In case you go away a ranking, head to this web page and also you’ll get a little bit “thanks” present from me to you. 

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleBiden Made a Healthy Decision About Aging
    Next Article 13 Deer Resistant Annuals for Your Biodiverse Garden

    Related Posts

    Weight Loss

    Turkey Bacon Egg Cups

    Weight Loss

    2025 Fall Fashion Faves – The Fitnessista

    Weight Loss

    10.24 Friday Faves – The Fitnessista

    Weight Loss

    Red Light Therapy at Home: Device Guide & Best Use Tips

    Weight Loss

    Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    Weight Loss

    10 great pre-workout snacks – The Fitnessista

    Weight Loss

    High Protein Chipotle Bowl Recipe

    Weight Loss

    Staying Fit While Traveling: My Go-To Workouts + Tips

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    8 Best On Cloud Shoes for Walking in 2023

    In case you’ve ever ended a protracted day feeling such as you’re plodding, you already know…

    Essence lost 29 pounds | Black Weight Loss Success

    23 Best Amazon Prime Day Outdoor Deals to Shop Early

    What Exercises Burn the Most Belly Fat? – LiveHealthNews

    Is This 2015 Rom Com Starring Robbie Amell And Mae Whitman The Last Great Teen Comedy?

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (826)
    • Garden (1,619)
    • Health (1,257)
    • Lifestyle (1,177)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Weight Loss

    How Women Can Lose Weight After 40

    Fitness

    7 Warm-Up Exercises Trainers Never Skip Before Their Workouts

    Wellness

    The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.