Some folks abandon wholesome way of life when confronted with trauma. Others study to lean on that way of life. Renee Buczel has had three traumatic experiences within the final 5 years alone. Hear in regards to the life-changing collection of occasions and, most significantly, how she managed to navigate it, persevere, and discover a path again to well being and wellness every time. Warning: tissues could also be required. (That includes a shock visitor look from Autumn Calabrese.)
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Earlier Episodes
The BODi Expertise guides you thru sustaining constant well being, health, and vitamin. Be a part of us as we study from people overcoming obstacles to realize exceptional outcomes hosted by CEO Carl Daikeler.
Episode 30: Brooke & Sean Harris
For a lot of {couples}, marriage means consolation, safety, and weight acquire. And generally, meaning battle when one desires to drop some pounds and the opposite resists change. Hear how these childhood sweethearts, now married with three youngsters, discovered what they name “the Whole Answer” for shedding weight collectively — and acquired again to their athletic roots. [Listen on Apple Podcasts]
Episode 29: Jonathan Musick
A journey of a thousand miles begins with a single step. For Jonathan Musick, who hopes to lose greater than 300 kilos, his first step was finishing DIG DEEPER, the final word physique recomposition program by Shaun T, whereas additionally getting his vitamin underneath management with Portion Repair. See the exceptional progress he’s made up to now with BODi CEO Carl Daikeler. [Listen on Apple Podcasts]
Episode 28: Kenzi Hinchliffe
As a pharmacist, Kenzi Hinchliffe is aware of about ladies’s hormones. So, it didn’t shock this new mother when the Belle Vitale hormone well being program for girls helped her lose postpartum weight. What she didn’t count on is what it did for her libido! [Listen on Apple Podcasts]
Episode 27: Autumn
BODi Tremendous Coach Autumn Calabrese was affected by inexplicable weight acquire, sizzling flashes, evening sweats, and a number of different hormone-related issues. Her seek for a complete answer birthed Belle Vitale. Now, she joins BODi CEO Carl Daikeler to debate this groundbreaking hormone well being program and the way it has helped dozens of girls get wonderful, life-changing outcomes. [Listen on Apple Podcasts]
Episode 26: James LaValle
Outcomes from latest testing of the Belle Vitale hormone well being program from Tremendous Coach Autumn Calabrese — backed by blood work and lab assessments — present the life-changing advantages that may come when hormones work in concord. Scientific pharmacist and nutritionist James LaValle discusses the science behind these outcomes with BODi CEO Carl Daikeler. [Listen on Apple Podcasts]
Episode 25: Jackie Greenwood
“Sure, I’m 57 and I can nonetheless do these items — and you can too.” Learn the way elementary college principal Jackie Greenwood reclaimed management of her hormones, her stomach fats, and her high quality of life by following the Belle Vitale hormone well being program from BODi Tremendous Coach Autumn Calabrese. [Listen on Apple Podcasts]
Episode 24: Maggie Ullrich
Maggie Ullrich had her health and vitamin routines down however her physique began responding otherwise in her mid-40s. She began experiencing points like surprising weight acquire, evening sweats, and fatigue, to call a couple of. See how Belle Vitale, the hormone well being program by Autumn Calabrese, helped her reset. [Listen on Apple Podcasts]
Episode 23: Joel Freeman
BODi Tremendous Coach Joel Freeman shares particulars about his LIIFT4 Accountability Group and divulges an thrilling new incentive to work out and “battle the fluff” with him earlier than the vacations. [Listen on Apple Podcasts]
Episode 22: Mariah Bukowski
Donut store proprietor and mom-of-three Mariah Bukowski shares with BODi CEO Carl Daikeler how she efficiently balances her wholesome way of life and her love of donuts whereas navigating the temptations of her enterprise and the challenges of mother life. [Listen on Apple Podcasts]
Episode 21: Amber Jones
Amber Jones survived an EF1 twister, which swept her into the air, breaking her neck and her again. She shares the true story of her near-death expertise with BODi CEO Carl Daikeler, revealing how she made the final word comeback to rebuild her power and muscle mass with applications like 21 Day Repair, Muscle Burns Fats, and LIIFT4. [Listen on Apple Podcasts]
Episode 20: Jonathan Musick
Weighing in at 582 kilos, Jonathan Musick has dedicated to a life-changing weight reduction journey with DIG DEEPER and Portion Repair to shed greater than 300 lbs. Watch or pay attention as he tells BODi CEO Carl Daikeler his story and the way he’s making ready himself for day one. [Listen on Apple Podcasts]
Episode 19: Aisha Felder
Because of her uncompromising dedication and an help from BODi and Shakeology, Aisha Felder averaged 11 kilos of weight reduction per thirty days for almost a 12 months and is now not prediabetic. Watch or hearken to Aisha clarify to BODi CEO Carl Daikeler how she misplaced 110 kilos. [Listen on Apple Podcasts]
Episode 18: Brandon Giles
After 15 years of taking part in in bars and partaking of beers, skilled singer and pianist Brandon Giles recounts to BODi CEO Carl Daikeler how applications like P90X, T25, Rework:20 and Physique Beast gave him the power and confidence to not solely remake his physique but additionally preserve his sobriety. [Listen on Apple Podcasts]
Episode 17: Kristen Rowe
Accountant/cheerleader/mom of two Kristen Rowe recounts the mind fog, lethargy, and different indicators of hormonal imbalance she skilled earlier than finishing the Belle Vitale hormone well being program. Right here, she shares how blood work that after indicated pre-diabetes has returned to regular, as has her pure vitality and psychological readability. [Listen on Apple Podcasts]
Episode 16: Jeniffer Gonzalez
“Ask for assist.” That’s what put BODi subscriber Jeniffer Gonzalez on her a path to the 100 kilos of weight reduction she skilled in only one 12 months — regardless of additionally battling bronchial asthma. Right here, she recounts to BODi CEO Carl Daikeler her struggles, her turning level, and her eventual journey to optimistic Well being Esteem. [Listen on Apple Podcasts]
Episode 15: Jess Richards
After repeatedly consuming breakfasts that clocked in at greater than 90 grams of added sugar, BODi subscriber Jess Richards credit “mindset renovation” for taking her from 276 lbs. to 160 lbs. Now, she’s sharing the display screen alongside her favourite Tremendous Coach, Megan Davies, within the solid of the Positive Factor Tremendous Block. [Listen on Apple Podcasts]
Episode 14: Megan Davies
Tremendous Coach Megan Davies sits down with BODi CEO Carl Daikeler and appears again on her journey with BODi, beginning together with her win on BODi’s actuality present THE 20s and the way it all led to her newest enterprise: the three-week Positive Factor Tremendous Block. [Listen on Apple Podcasts]
Episode 13: Shevnovia Easley
Shevnovia Easley’s physician issued her an ultimatum: Lose 10 kilos by her birthday — two months — or she must begin taking a weight-loss drug. The mother talks with BODi CEO Carl Daikeler about how she doubled her weight-loss objective by following our new energy yoga + primal motion program, BODi LAVA. [Listen on Apple Podcasts]
Episode 12: Bianca O’Brien
BODi LAVA test-group grad Bianca O’Brien shares with BODi CEO Carl Daikeler her expertise with the brand new program, dropping greater than 10 kilos in 12 weeks all whereas sustaining a full-time job as a flight attendant. [Listen on Apple Podcasts]
Episode 11: Elise Joan
BODi Tremendous Coach Elise Joan and CEO Carl Daikeler check their style buds, sampling a spicy assortment of sizzling sauces as they speak in regards to the energy of her sizzling new program, BODi LAVA. [Listen on Apple Podcasts]
Episode 10: Kim Fitzpatrick
Kim Fitzpatrick talks about overcoming a collection of traumas all through her life, together with the loss whereas simply 11 months outdated of her mom, who selected her child over most cancers therapy. Pay attention as Kim shares how consistency and bite-size day by day decision-making have yielded outcomes past her creativeness. [Listen on Apple Podcasts]
Episode 9: Maria Casas
Fueled by the love for her kids and a willpower to reclaim her well being, Maria Casas refused to surrender on her health and vitamin journey, overcoming kind 2 diabetes and shedding 202 kilos in simply 34 months. Let her journey encourage your personal “Really feel Good Summer season”! [Listen on Apple Podcasts]
Episode 8: Tony Horton
BODi CEO Carl Daikeler and P90x creator Tony Horton recall behind-the-scenes tales of constructing the landmark health program, the early days of taking pictures on the seaside with out permits, and the second Tony fused authenticity and comedy into excessive health coaching. [Listen on Apple Podcasts]
Episode 7: Jenice Johnson Williams
A BODi person and most cancers survivor, Jenice’s journey is a testomony to resilience and willpower. Right here, she shares her refusal to let kidney most cancers and different life challenges dictate her bodily and psychological well-being. Witness firsthand the unbelievable outcomes that come from refusing to surrender on your self each bodily and mentally. [Listen on Apple Podcasts]
Episode 6: Darin Olien
Shakeology has offered over 1 billion servings — however why was it created within the first place? BODi CEO Carl Daikeler chats with superfood hunter and co-formulator of Shakeology Darin Olien as he describes the issues with the complement trade generally. [Listen on Apple Podcasts]
Episode 5: Loreyna Rosenow
Think about being wheelchair-bound but remodeling your complete life with a boxing program plus many different BODi applications! Hear how Loreyna Rosenow misplaced 100 lbs and helped elevate her temper with the willpower to push previous limitations and trauma, and an inspiring refusal to surrender! [Listen on Apple Podcasts]
Episode 4: Bradd Goede
BODi has 120 exercise applications, and Bradd Goede has executed greater than half of them. After 16 years and 5,627 days of BODi exercises, the king of consistency reveals the exceptional strides you’ll be able to obtain in a health and well being journey via actual perseverance. [Listen on Apple Podcasts]
Episode 3: Isabelle Daikeler
Fifteen years and greater than a billion servings offered — Shakeology is a vitamin phenomenon. BODi CEO Carl Daikeler interviews Isabelle Daikeler, his spouse and the co-formulator, to debate how her refusal to compromise led to this well being breakthrough. [Listen on Apple Podcasts]
Episode 2: Jessie Burr
What’s it take to interrupt free from yo-yo weight-reduction plan? Jessie Burr made the choice to seek out out and in addition found a technique to finish digestive points with health and vitamin. How did she make it look really easy? [Listen on Apple Podcasts]
Episode 1: Arthur Maier
On this debut episode, 17-year worker Arthur Maier shares how he turned his health distress right into a reward and misplaced 24 kilos utilizing Shaun T’s DIG DEEPER program. [Listen on Apple Podcasts]