.jpg "The Best Saucony Running Shoes in 2025, Per Experts")
Even right here at SELF (the place we check sneakers all 12 months, yearly), it’s powerful for us to seek out one of the best Saucony trainers—there are simply so many high-quality types to select from. There are snappy pairs for pace, supportive choices with tons of cushioning, and workhorses that maintain as much as on a regular basis coaching.
They’re additionally a go-to model for seasoned runners, rookies, and specialists alike. “Saucony’s popularity amongst podiatrists is great,” Elizabeth Daughtry, DPM, FACFAS, a podiatrist primarily based in North Carolina, tells SELF. “They produce sneakers with good stability, cushioning, and arch help.” She additionally notes that many of the model’s sneakers have a large toe field, which makes them an particularly good decide for folks with extensive toes or bunions. Even higher, “they’ve been endorsed by the American Podiatric Medical Affiliation (APMA) through their seal of acceptance as a model that gives sneakers that show and promote good foot well being,” she says.
Should you’re new to Saucony—or can’t determine which pair it’s best to strive subsequent—you’ve come to the best place. After contemplating tester suggestions from previous SELF Sneaker Awards, skilled steering, and SELF staffer suggestions, we’ve narrowed this listing all the way down to the easiest sneakers the model has to supply.
Our prime picks
On this article
Store one of the best Saucony trainers
These sneaks will get you excited to lace up and hit the street (or path, or treadmill).
Finest General: Saucony Trip 18
We’ve been followers of the Saucony Trip day by day coach since 2018, and it’s solely gotten higher with time. The present mannequin, the Trip 18, is lighter (however extra sturdy) than earlier iterations and has a comfier trip, because of a extremely breathable mesh higher and extra padding across the ankle. It additionally has a balanced really feel underfoot, with shock-absorbing foam by means of the midsole that also feels bouncy. In different phrases, it’s constructed that can assist you log your on a regular basis miles with out dropping your rhythm.
(For these in search of a cut price on one of the best, Dr. Daughtry likes the Trip 16, which is barely older, however has a equally delicate touchdown and responsiveness. It’s nonetheless on sale, usually at a reduction, in restricted sizes and colours.)
Sizes: US 5 to 12 | Widths: Medium and extensive | Weight: 8 ounces | Heel-to-toe drop: 8 millimeters
Finest for Stability: Saucony Information 18
Should you overpronate (that means your toes and ankles roll in once you stroll or run), a stability shoe can assist preserve your decrease physique in alignment—and spare you from arch and knee ache afterward. The Information is a best choice for Dr. Daughtry (and it additionally simply so occurs to be this author’s go-to sneak in the meanwhile).
It has a large base and structured sides, which assist my toes really feel locked in and regular with each step. It additionally has loads of padding, although it’s firmer than different, extra marshmallowy max cushion sneakers I’ve tried.
Sizes: US 5 to 12 | Widths: Medium, extensive, and additional extensive | Weight: 8.60 ounces | Heel-to-toe drop: 6 millimeters
Finest for Race Day: Saucony Endorphin Elite 2
Should you’re keen to spend just a little extra in change for a lift in pace, SELF’s affiliate social media supervisor Katie Gunderman says the ultraspringy Endorphin Elite 2 is definitely worth the funding. Designed with races in thoughts, it has a great deal of foam and a full-length carbon plate to maintain you shifting with loads of momentum. It’s additionally impressively light-weight, so that you don’t have to fret about foot fatigue halfway by means of the course.
Sizes: US 5 to fifteen.5 | Widths: Medium | Weight: 6.40 ounces | Heel-to-toe drop: 8 millimeters
Finest for Trails: Saucony Peregrine 15
Taking over some powerful terrain? For off-road efforts with sharp turns, hills, and underfoot hazards like rocks and dust, the Peregrine path working shoe is as much as the problem. Its five-millimeter lugs make it easier to grip the bottom, whereas its rock guard protects the bottoms of your toes from exhausting impression.
“The Peregrine is my first selection after I’m working on a extra technical path that wants one thing just a little extra aggressive,” Heather Hart, ACSM-certified train physiologist, working coach and proprietor of Hart Power and Endurance, beforehand instructed SELF. “[It] can completely face up to a beating on the path!”
Sizes: US 5 to 12 | Widths: Medium and extensive | Weight: 8.60 ounces | Heel-to-toe drop: 4 millimeters
Finest for Treadmills: Saucony Kinvara 15
Should you do most of your working on a treadmill, think about sporting sneakers that pair properly with that floor, just like the Kinvara 15. It’s light-weight and breathable (which prevents sweat from gathering in your socks and sneakers) and reasonably cushioned (you don’t want rather more than that, because of the tread’s shock-absorbing deck).
“Lots of people really feel slower on the treadmill, so having a shoe that’s just a little lighter and just a little snappier could be good,” licensed working coach Amanda Brooks beforehand instructed SELF, including that the Kinvara simply matches the invoice. Plus, its decrease foam stack is a pleasant change of tempo—particularly should you wish to really feel in contact with the bottom beneath you.
Sizes: US 5 to 12 | Widths: Medium and extensive | Weight: 6.20 ounces | Heel-to-toe drop: 4 millimeters
Finest for Velocity Coaching: Saucony Endorphin Velocity 4
It’s proper there within the identify: The Endorphin Velocity is made that can assist you decide up the tempo. Its zippy trip comes from the shoe’s rocker form, which makes your steps smoother and swifter, in addition to its inside nylon plate (SELF has beforehand reported that nylon plates add the identical propulsive really feel as carbon fiber plates, however are extra versatile and sturdy—win-win).
“I actually really feel sooner in these sneakers, and it exhibits in my tempo,” Jules Simon, a NASM-certified private coach, RRCA-certified run coach, and marathoner, beforehand instructed SELF.
Sizes: US 5 to 12 | Widths: Medium | Weight: 7.20 ounces | Heel-to-toe drop: 8 millimeters
Finest for Fashion: Saucony Professional Grid Omni 9
It’s a far cry from the performance-driven runners above, however Saucony’s delightfully dad-like Professional Grid Omni nonetheless deserves a shoutout. It’s a terrific informal sneaker for days you aren’t pounding the pavement—like when strolling across the neighborhood, assembly pals for espresso, or tackling errands is on the agenda. A number of SELF staffers have a pair and say they’re excellent for once you want cute, useful footwear.
Be certain to browse all of the totally different choices of the Professional Grid Omni. Along with the Traditional mannequin featured right here, there are a number of limited-edition colorways and spins on the usual model to contemplate (my favourite in the meanwhile is the Safe).
Sizes: US 5 to fifteen.5 | Widths: Medium | Weight: N/A | Heel-to-toe drop: N/A
Steadily requested questions on Saucony
What makes Saucony trainers particular?
Dr. Daughtry factors to 2 Saucony-specific applied sciences which might be key difference-makers when evaluating the model with different massive names available on the market.
First, there’s PWRRUN, the model’s authentic mix of ethylene-vinyl acetate (EVA) foam. “It presents a ‘excellent’ feeling by being agency sufficient to help however delicate sufficient to cushion, which reduces joint stress with out overloading the foot muscle groups,” Dr. Daughtry says. There at the moment are specialised variations of the froth for various working wants along with the OG (PWRRUN+ for coaching and lengthy distances; PWRRUN HG for races; PWRRUN HG + PB for pace).
Second, there’s the model’s SpeedRoll know-how, which primarily seems in its pace and race sneakers. Dr. Daughtry explains that it creates the feeling of steady momentum utilizing two design components: “elevated cushioning and a stiff forefoot, which ends up in an immediately responsive trip and assists with working sooner, not tougher.”
These improvements make Saucony a terrific possibility for runners trying to prepare exhausting or anybody who’s curious about including extra steps to their day.
Who ought to strive Saucony earlier than different working manufacturers?
As we talked about earlier, Saucony sneakers are inclined to have a wider toe field, which is nice for folks with extensive toes or bunions. It additionally works in case your foot is slender on the heel, however extensive on the forefoot—sneakers with customary extensive sizing would possibly really feel too free for you, regardless that your toes often want extra room to unfold.
Match preferences apart, there isn’t anybody who shouldn’t strive Saucony—it’s a strong model for runners, walkers, and everybody in between.
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