Close Menu
LiveHealthNews
    What's Hot
    Wellness

    8 Best Wooden Puzzles for Adults in 2023

    Lifestyle

    Here Are 7 Things ‘The Notebook’ Taught Me NOT To Do

    Fitness

    How to Build a Course in Garmin Connect

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Adenomyosis vs Endometriosis: Key Differences Explained

      The ‘Study’ Driving RFK Jr.’s Abortion-Pill Agenda

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      5.23 Friday Faves – The Fitnessista

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

    • Garden

      How to Plant, Grow, and Care for Pennsylvania Sedge

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

    LiveHealthNews
    Home » The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids
    Wellness

    The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids

    Share Facebook Twitter Pinterest WhatsApp
    The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids
    Share
    Facebook Twitter Pinterest WhatsApp

    Recently, it looks like each time I verify my inbox or Instagram messages, I spot a query about our household breakfast routine. Folks say, “Your mornings look so relaxed!” or, “Your breakfasts look really easy!” Actually, that’s as a result of they’re! We’ve lastly cracked the code to having fun with the morning meal.

    Don’t get me mistaken: with children who’re 4 and 1, our breakfasts aren’t calm or quiet. However they are enjoyable– and most significantly, they’re not traumatic! Whether or not all of us must get out the door in a rush or we’re having a laid-back morning at residence, we like to share a fast meal to kick off the day collectively. 

    Breakfast can really feel arduous to determine (hellooooo, for adults too, am I proper?!), as a result of most issues we generally label “breakfast meals” are extremely processed. They trigger a spike in blood sugar, which leaves us feeling hungry and out of steadiness an hour later. I’m decided to provide my children (and myself!) a breakfast that satisfies for longer than an hour and serves their our bodies nicely in the long term, too! That makes me an enormous believer in getting artistic within the kitchen to search out breakfast selections they’ll love. 

    After a variety of experimenting, I’ve discovered that one tip tops all of them. Wish to know my secret to wholesome breakfasts and pleased children? 

    Make a nutrient-packed baked good for the week. 

    Sure, actually, it’s that straightforward! A scrumptious alternative that’s simple to eat even on busy mornings has by no means failed us. Right here’s how: 

    • Use actual meals. Ditch the processed and go straight to the good things! Suppose various flours and oats over boxed mixes. 
    • Select value-packed add-ins. Increase their fiber, protein, and vitamin consumption with each chew! To do that, use wholesome fat like olive or coconut oils and add flaxseed, hemp seeds, or superfoods like spirulina. 
    • Keep away from added sugar. Wish to sweeten the recipe? Attain for pure sweeteners like fruit. It’s an effective way to get a fruit serving into their our bodies very first thing within the morning, too!

    I do know, I do know– it’s so easy that you just’re skeptical, proper? I used to assume it needed to be extra sophisticated than this, too. However because it seems, there are such a lot of recipes you’ll be able to whip up that really style scrumptious to children and adults alike.

    Better of all, having a nutritious possibility able to roll will save your loved ones a lot time and stress throughout these busy mornings. In nearly half-hour per week, your breakfast issues may be completely solved. Now, you’ll be able to truly take pleasure in time together with your children as a substitute of scrambling across the kitchen attempting to give you one thing hearty, wholesome and scrumptious to begin their day.

    Nonetheless unsure the place to begin? Strive my favourite kid-friendly banana bread recipe. This model of my well-liked banana bread recipe has fewer substances, no added sugars (simply bananas– and blueberries in the event you select), and the choice to make muffins or a loaf. It’s versatile and really easy to whip collectively even throughout busy mornings. 

    Cooking this recipe in muffin kind takes simply 25 minutes, and the loaf is ideal for an at-home morning once you need your own home to odor superb. The loaf does have much less crunchy elements than the muffins, however you’ll be able to at all times pull these elements away from both possibility in case your child is just too younger to benefit from the crunch simply but. 

    Child & Children Banana Bread (Or Muffins)

    Makes 6 servings

    Non-obligatory so as to add recent or frozen blueberries or raspberries, or chopped walnuts to the batter too. 

    Components:

    2 ripe bananas mashed

    2 pastured egg yolks

    1 1/3 cup almond flour (or garbanzo bean flour to maintain it nut free)

    1/4 cup olive oil or melted coconut oil

    1/2 tsp baking soda & cinnamon

    2 tsp flaxseed meal or hemp seeds

    Instructions: 

    Preheat your oven to 375. Line a muffin tin with liners, or a loaf pan with parchment paper. In a medium mixing bowl, mash bananas with a fork. Add the remainder of the substances and stir nicely to mix. Add frozen blueberries final and stir into the batter. Scoop into muffin tins, or pour into your loaf pan, flattening the batter barely with the again of a spoon to maintain it even.

    • FOR MUFFINS: bake for 25 minutes till barely browned on high.
    • FOR LOAF: bake for 35-40 minutes till barely browned on high.

    ___________

    Prepared for a neater, decrease stress approach to feed your child actual meals?

    Get the BABY FOOD FILES → Be taught the what, how & when (and the precise recipes month by month from 6-18 months) to assist your child love actual meals, keep away from choosy consuming and have an awesome relationship to meals from day 1.

    NEED SOME FRESH RECIPE IDEAS FOR THE NEW YEAR? THIS JUST IN:

    JOIN ME LIVE NEXT WEEK FOR A FREE COOKING CLASS!

    The subject? Methods to Prepare dinner 3 Scrumptious Wholesome Meals For The Week, In Underneath 30 Minutes! With model new recipes and an identical purchasing listing included so that you can the identical in your individual kitchen this season. Seize a spot right here and we’ll see you subsequent week.

    Images by Talitha Bullock

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleShould You Wear Barefoot Running Shoes? 4 Pros and Cons
    Next Article 5 Ways to Improve on Your Wellness as a Senior

    Related Posts

    Wellness

    Nordstrom Anniversary Sale 2023 Picks!

    Wellness

    Why and How To Develop a Daily Writing Routine

    Wellness

    How Long Should You Workout a Day?

    Wellness

    I Tried Journaling in the Morning for 30 Days

    Wellness

    What Is the Best Time To Walk During the Day?

    Wellness

    Essential Oils for Anxiety—Do they Actually Work?

    Wellness

    June Birthstone: The Color, Symbolism, & Meaning

    Wellness

    Medical Gaslighting: How To Recognize and Fight It

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    Five extra points: Run defense’s goals, Jordan Love’s regrets, Kevin O’Connell’s risks shape Vikings’ victory – Star Tribune

    5 further factors: Run protection’s objectives, Jordan Love’s regrets, Kevin O’Connell’s dangers form Vikings’ victory Star…

    Mum drops 11kg in 12 weeks, kicks all her goals and more!

    Faves from the week and around the web

    Ozempic Is a Brain Drug

    Are Nicole And Benaiah From Love Is Blind UK Still Together Now? – TODAY

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,229)
    • Health (1,040)
    • Lifestyle (951)
    • Weight Loss (887)
    • Wellness (150)
    Most Popular
    Fitness

    The Beat on Bikes: New Data Shows Garmin Users Cycling More This Year

    Health

    How You Can Use HSA/FSA Funds to Buy Garmin Products

    Weight Loss

    my thoughts on the Apple Watch vs. the Fitbit Alta

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.