Close Menu
LiveHealthNews
    What's Hot
    Weight Loss

    Tiffiney lost 24 pounds | Black Weight Loss Success

    Weight Loss

    What to Expect at Orangetheory Fitness

    Garden

    7 Reasons You Should Grow Wheat in Your Garden

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Data from Garmin fitness trackers aid researchers in panic attack prediction

      Something Weird Is Happening With Halloween Chocolate

      How to Choose the Right Skin Specialist for Glowing Skin

      Pediatricians Are Rapidly Losing Incentives to Offer Vaccines

      Why Grip Strength is Vitally Important (and How to Improve It)

    • Lifestyle

      Your Daily Devotional 10/11/2025: From Healing Yourself To Healing Others

      I Have ‘Silent’ Endometriosis—and It’s More Common Than You’d Think

      God Gives Every Soul A Gift (& This Is Yours)

      Could Taylor Swift Be The Key To Bringing Back ‘The OA’?

      Your Patron Saint, Based On Your Zodiac Sign

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      What Is HIIT—and How Can It Boost Your Workouts?

      Why the Norwegian 4×4 Workout Is Everywhere Right Now

      Anaerobic training for endurance athletes

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

    • Weight Loss

      High Protein Chipotle Bowl Recipe

      Staying Fit While Traveling: My Go-To Workouts + Tips

      10 gluten-free pumpkin recipes for fall

      Can you lose weight in a calorie deficit?

      Turkey Barbacoa

    • Garden

      When to Cut Back Your Ornamental Grasses: Tips for Popular Varieties

      How to Lift Dahlias for Winter Storage

      11 Traditional Fall Root Vegetables from Around the World

      Learn How to Grow Your Own Morel Mushrooms

      How to Create an Effortless Meadow with Fall-Planted Bulbs

    LiveHealthNews
    Home » The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids
    Wellness

    The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids

    Share Facebook Twitter Pinterest WhatsApp
    The BEST (and Easiest!) Breakfast Idea for Toddlers + Kids
    Share
    Facebook Twitter Pinterest WhatsApp

    Recently, it looks like each time I verify my inbox or Instagram messages, I spot a query about our household breakfast routine. Folks say, “Your mornings look so relaxed!” or, “Your breakfasts look really easy!” Actually, that’s as a result of they’re! We’ve lastly cracked the code to having fun with the morning meal.

    Don’t get me mistaken: with children who’re 4 and 1, our breakfasts aren’t calm or quiet. However they are enjoyable– and most significantly, they’re not traumatic! Whether or not all of us must get out the door in a rush or we’re having a laid-back morning at residence, we like to share a fast meal to kick off the day collectively. 

    Breakfast can really feel arduous to determine (hellooooo, for adults too, am I proper?!), as a result of most issues we generally label “breakfast meals” are extremely processed. They trigger a spike in blood sugar, which leaves us feeling hungry and out of steadiness an hour later. I’m decided to provide my children (and myself!) a breakfast that satisfies for longer than an hour and serves their our bodies nicely in the long term, too! That makes me an enormous believer in getting artistic within the kitchen to search out breakfast selections they’ll love. 

    After a variety of experimenting, I’ve discovered that one tip tops all of them. Wish to know my secret to wholesome breakfasts and pleased children? 

    Make a nutrient-packed baked good for the week. 

    Sure, actually, it’s that straightforward! A scrumptious alternative that’s simple to eat even on busy mornings has by no means failed us. Right here’s how: 

    • Use actual meals. Ditch the processed and go straight to the good things! Suppose various flours and oats over boxed mixes. 
    • Select value-packed add-ins. Increase their fiber, protein, and vitamin consumption with each chew! To do that, use wholesome fat like olive or coconut oils and add flaxseed, hemp seeds, or superfoods like spirulina. 
    • Keep away from added sugar. Wish to sweeten the recipe? Attain for pure sweeteners like fruit. It’s an effective way to get a fruit serving into their our bodies very first thing within the morning, too!

    I do know, I do know– it’s so easy that you just’re skeptical, proper? I used to assume it needed to be extra sophisticated than this, too. However because it seems, there are such a lot of recipes you’ll be able to whip up that really style scrumptious to children and adults alike.

    Better of all, having a nutritious possibility able to roll will save your loved ones a lot time and stress throughout these busy mornings. In nearly half-hour per week, your breakfast issues may be completely solved. Now, you’ll be able to truly take pleasure in time together with your children as a substitute of scrambling across the kitchen attempting to give you one thing hearty, wholesome and scrumptious to begin their day.

    Nonetheless unsure the place to begin? Strive my favourite kid-friendly banana bread recipe. This model of my well-liked banana bread recipe has fewer substances, no added sugars (simply bananas– and blueberries in the event you select), and the choice to make muffins or a loaf. It’s versatile and really easy to whip collectively even throughout busy mornings. 

    Cooking this recipe in muffin kind takes simply 25 minutes, and the loaf is ideal for an at-home morning once you need your own home to odor superb. The loaf does have much less crunchy elements than the muffins, however you’ll be able to at all times pull these elements away from both possibility in case your child is just too younger to benefit from the crunch simply but. 

    Child & Children Banana Bread (Or Muffins)

    Makes 6 servings

    Non-obligatory so as to add recent or frozen blueberries or raspberries, or chopped walnuts to the batter too. 

    Components:

    2 ripe bananas mashed

    2 pastured egg yolks

    1 1/3 cup almond flour (or garbanzo bean flour to maintain it nut free)

    1/4 cup olive oil or melted coconut oil

    1/2 tsp baking soda & cinnamon

    2 tsp flaxseed meal or hemp seeds

    Instructions: 

    Preheat your oven to 375. Line a muffin tin with liners, or a loaf pan with parchment paper. In a medium mixing bowl, mash bananas with a fork. Add the remainder of the substances and stir nicely to mix. Add frozen blueberries final and stir into the batter. Scoop into muffin tins, or pour into your loaf pan, flattening the batter barely with the again of a spoon to maintain it even.

    • FOR MUFFINS: bake for 25 minutes till barely browned on high.
    • FOR LOAF: bake for 35-40 minutes till barely browned on high.

    ___________

    Prepared for a neater, decrease stress approach to feed your child actual meals?

    Get the BABY FOOD FILES → Be taught the what, how & when (and the precise recipes month by month from 6-18 months) to assist your child love actual meals, keep away from choosy consuming and have an awesome relationship to meals from day 1.

    NEED SOME FRESH RECIPE IDEAS FOR THE NEW YEAR? THIS JUST IN:

    JOIN ME LIVE NEXT WEEK FOR A FREE COOKING CLASS!

    The subject? Methods to Prepare dinner 3 Scrumptious Wholesome Meals For The Week, In Underneath 30 Minutes! With model new recipes and an identical purchasing listing included so that you can the identical in your individual kitchen this season. Seize a spot right here and we’ll see you subsequent week.

    Images by Talitha Bullock

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleShould You Wear Barefoot Running Shoes? 4 Pros and Cons
    Next Article 5 Ways to Improve on Your Wellness as a Senior

    Related Posts

    Wellness

    Nordstrom Anniversary Sale 2023 Picks!

    Wellness

    Why and How To Develop a Daily Writing Routine

    Wellness

    How Long Should You Workout a Day?

    Wellness

    I Tried Journaling in the Morning for 30 Days

    Wellness

    What Is the Best Time To Walk During the Day?

    Wellness

    Essential Oils for Anxiety—Do they Actually Work?

    Wellness

    June Birthstone: The Color, Symbolism, & Meaning

    Wellness

    Medical Gaslighting: How To Recognize and Fight It

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Beauty

    Managing skin conditions with CBD: What you need to know

    CBD is a compound discovered within the hashish plant. It’s identified for its anti-inflammatory and…

    How to Choose the Perfect Wedding Venue

    HigherDOSE Red Light Face Mask Review

    How to Plant, Grow, and Care for Ornamental Oregano

    Is Jordan Love worth it? Why the Packers will bet big on their quarterback

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (802)
    • Garden (1,521)
    • Health (1,218)
    • Lifestyle (1,104)
    • Weight Loss (948)
    • Wellness (150)
    Most Popular
    Health

    10 Surprising Oregano Tea Benefits For Your Health

    Health

    What Every Parent Should Know About PANDAS Syndrome

    Garden

    When and How to Harvest Anise Seeds

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.