Close Menu
LiveHealthNews
    What's Hot
    Garden

    How To Make Liquid Fertilizer For A Hydroponic System?

    Weight Loss

    Amazon Hits and Misses August 2023

    Weight Loss

    138: Transformational Human Design with Emma Dunwoody

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Build a Financial Safety Net for Your Health

      The NIH Has Two Months Left to Spend Billions

      What’s So Bad About Nicotine?

      The Simple Sleep Hack That Can Be Lifechanging

      Vinay Prasad Was Too MAHA for the Trump Administration

    • Lifestyle

      7 Best British Comedies Of All Time, Ranked

      Using Psychology To Make Someone Fall (And Stay) In Love With You

      Top 10 Worst Fictional Girlfriends

      This Is How You Love Someone Who Constantly Overthinks

      5 Best Mouth Tapes for Sleeping of 2025

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      9 Best Joggers for Women to Wear Every Day in 2025

      Lagree vs. Pilates: Which Method Gives You a Better Workout?

      Building a Mental Health-Focused Home Gym

      8 Best Hiking Sandals of 2025, According to Experts

      The Best Golf Clothes for Women in 2025: Look Like a Pro

    • Weight Loss

      Tamicka lost 39 pounds – Black Weight Loss Success

      8.1 Friday Faves – The Fitnessista

      188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

      Easy solo parenting dinner ideas

      187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    • Garden

      How to Know if Your Carrots Are Ready to Harvest

      How to Grow and Care for Graptosedum Succulents

      The Ultimate Guide to Burgundy and Wine-Colored Perennial Flowers

      17 of the Best Tillandsia Air Plant Varieties

      How to Plant, Grow, and Care for Champagne Grapes

    LiveHealthNews
    Home » Tameika lost 79 pounds | Black Weight Loss Success
    Weight Loss

    Tameika lost 79 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Tameika lost 79 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Tameika misplaced over 79 kilos. Motivated to take management of her well being and finish a sample of emotional consuming, she remodeled her way of life with calorie counting, constant exercises, and help from her physician. Her story proves that lasting change is feasible with persistence, perseverance, and a dedication to wholesome decisions.

    Tameika lost 79 pounds

    Social Media:
    Instagram: @_queenlovex_
    Tiktok: Queenmemexx 

    What was your motivation? What impressed you to maintain going, even whenever you needed to surrender? I regarded within the mirror sooner or later and determined I used to be not going to let my psychological well being devour me anymore. Prior to now, I turned to meals after I was unhappy. 

    How did you modify your consuming habits? At first, I began to do diets, however my physician put me on weight reduction treatment to assist as a result of every thing I attempted didn’t work. I started to rely my energy, and I ate 1200 energy per day. I additionally reduce out soda and sweet. 

    What’s your exercise routine? I walked quite a bit at work. I don’t reside close to a health club, so I introduced a variety of at-home tools whereas following trainers on social media.

    How usually did you’re employed out? I labored out no less than 5-6 days every week when my schedule allowed me to

    What was your beginning weight? What’s your present weight? My beginning weight was over 300, and now I weigh 221 kilos after my breast discount.

    What’s your top? 5’5″

    When did you begin your journey? How lengthy did your transformation take? I began my journey six years in the past, and it took me six years to be the place I’m at present. I not too long ago had a breast discount, and in 4 months, I’m having my unfastened pores and skin eliminated. 

    Is weight reduction surgical procedure a part of your journey?

    No, I didn’t have weight reduction surgical procedure.

    What’s the greatest lesson you’ve realized up to now? I realized that I can’t let meals devour me when my psychological well being takes over. I additionally realized to make higher, more healthy decisions.

    What recommendation do you’ve got for girls who wish to shed pounds? Don’t quit even when it looks like nothing is working. 


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous Article7 Best Treadmills for Your Home Gym in 2025
    Next Article A Possible Substitute for Mifepristone Is Already on Pharmacy Shelves

    Related Posts

    Weight Loss

    Tamicka lost 39 pounds – Black Weight Loss Success

    Weight Loss

    8.1 Friday Faves – The Fitnessista

    Weight Loss

    188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

    Weight Loss

    Easy solo parenting dinner ideas

    Weight Loss

    187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    Weight Loss

    Autumn lost 16 pounds – Black Weight Loss Success

    Weight Loss

    My Healthy Sleep Stack: What I Use for Deep, Restorative Rest

    Weight Loss

    7.18 Friday Faves – The Fitnessista

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    'Love Island USA' Star Hannah Smith Arrested on 2 Felony Charges, Including 'Terroristic Threats' – PEOPLE

    ‘Love Island USA’ Star Hannah Smith Arrested on 2 Felony Expenses, Together with ‘Terroristic Threats’ PEOPLELove…

    How to Identify and Treat Sunburn on Orchids

    Rice Hack for Weight Loss: Unravel The Science Behind

    Andie MacDowell’s Painful Hip Symptoms Were Actually Piriformis Syndrome—Here’s What to Know

    Twanda lost 26 pounds | Black Weight Loss Success

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (761)
    • Garden (1,378)
    • Health (1,165)
    • Lifestyle (1,032)
    • Weight Loss (914)
    • Wellness (150)
    Most Popular
    Lifestyle

    Netflix’s ‘The Summer Hikaru Died’ Packs Feature Film Quality Into Bite-Sized Episodes

    Lifestyle

    Want Better Sleep? Start With Cozy, Sweat-Wicking Bedding

    Garden

    9 Best Peach Tree Varieties for Home Gardens

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.