It’s right here, my associates. Merely Actual Life: The Methodology is sort of again, and it’s giving me all of the feels– and right here’s why:
I’ve watched this 6-week *stay* program be the factor that has helped so many ladies such as you (over 1,000+!) cease the all-or-nothing mentality with their well being, re-wire their mind, get out of their very own approach, study to learn the indicators of their physique higher AND create extra freedom, instinct and belief in their very own physique. All of this, so as to stay a extra effortlessly wholesome life.
However right here’s the factor–
It’s not about one other ~fashionable~ crash weight loss plan plan or extreme (and obsessive) exercise routine. It has nothing to do with counting energy, proscribing “dangerous” meals or being exhausting in your physique in any approach, form or kind.
This technique is about coming dwelling to your self.
I educate you how you can make tiny shifts in your meals habits, whereas integrating the irreplaceable interior work in your ideas, feelings and mindset– so you may in the end create an effortlessly wholesome life that LASTS.
It’s all deeply and magically related. And till we’re able to go deeper, nothing actually modifications.
However, it doesn’t must be painful or excessive. Actually, I’ve designed this program to be intentional and stuffed with EASE. Will it take effort and time to rewire some previous patterns? Sure. However will you’re feeling instantly lighter, calmer and more healthy due to it? 1000 %.
In Merely Actual Life, I hand you a framework for consuming effectively AND taking good care of your self in a approach that works for you particularly— so you are able to do the issues that matter most to you and create a vibrantly wholesome life in each approach.
So… what’s inside?
You’ll get 6 weeks of weekly podcast classes, *stay* weekly teaching with me, Q + A calls, one-on-one assist and entry to me everytime you want it!
PLUS weekly assignments, mini challenges, journal prompts, meditations, inspiring recipes, and a built-in neighborhood of ladies able to encourage, share, and be actual with each other to collectively up-level their lives.
Get on the waitlist right here, as a result of we now have a particular PRESALE value that opens up later as we speak (simply to these on this record!)
Right here’s what I do know–
You want all of this stuff— what you eat, the way you assume, and the way you take care of your self— to be aligned and nourished to create a wholesome way of life that truly lasts.
I’m right here that can assist you tune in, improve previous programming, perceive who you might be and what your physique must thrive and to simplify the entire course of so it turns into computerized and simple. A versatile framework you carry with you thru all of your days, as a substitute of a set of inflexible guidelines.
Able to study extra and enroll when doorways open?
Be part of the waitlist as we speak proper right here so that you’re first in line for this transformative program after we open up registration! I can’t wait to look at your well being & every thing else round you flourish.
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The doorways to Merely Actual Life: The Methodology are virtually open!
Get on the waitlist right here so you may entry to our particular PRESALE EARLYBIRD value, earlier than the doorways open to the general public!
be aware: *the value for SRL The Methodology shall be rising subsequent 12 months, so in the event you’ve ever considered eager to do it, this might be your 12 months!