Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    7 Relationship Green Flags We Can Learn From Selena Gomez and Benny Blanco’s Relationship

    Lifestyle

    5 Benefits Of Journaling For Mental Health

    Garden

    How to Plant, Grow, and Care for Ruby Buckwheat

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Adenomyosis vs Endometriosis: Key Differences Explained

      The ‘Study’ Driving RFK Jr.’s Abortion-Pill Agenda

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      5.23 Friday Faves – The Fitnessista

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

    • Garden

      How to Plant, Grow, and Care for Pennsylvania Sedge

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

    LiveHealthNews
    Home » Raven lost 70 pounds | Black Weight Loss Success
    Weight Loss

    Raven lost 70 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Raven lost 70 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Raven misplaced 70 kilos. She merely wished to look nice and be ok with herself. Her routine consists of understanding 2-3 days every week and embracing a low-carb, high-protein consuming model.

    Raven before and after weight loss

    What was your motivation? What impressed you to maintain going, even once you wished to surrender?
    I wished to look nice and be ok with myself, and I used to be bored with letting my life move me by. I wouldn’t exit to occasions or events as a result of I didn’t like how I regarded. 

    How did you modify your consuming habits? 
    I utterly minimize out carbs and sugar and targeted on high-protein meals and snacks. I additionally drank 64oz of water or extra every day. 

    What’s your exercise routine?
    Cardio, for positive. I ran a mile a day and began doing body weight exercises.

    How typically did you’re employed out?
    I work out 2-3 occasions every week.

    What was your beginning weight? What’s your present weight?
    My beginning weight was 254 kilos, and my present weight is 184 kilos.

    What’s your peak?
    I’m 5’3″.

    When did you begin your journey? How lengthy did your transformation take?
    June 2022 to current.

    Is weight reduction surgical procedure a part of your journey? 
    No 

    What’s the greatest lesson you’ve realized to date?
    I realized that weight reduction takes time and dedication. When you begin transferring and make it a routine, it’s enjoyable and straightforward. 

    What recommendation do you’ve gotten for ladies who wish to reduce weight?
    Keep on monitor, imagine in your self, and don’t evaluate your journey to others.


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous Article10 EASY and Healthy Recipes to Meal Prep
    Next Article Annual survey + favorite things giveaway!

    Related Posts

    Weight Loss

    5.23 Friday Faves – The Fitnessista

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Why Saliva is So Important

    I’m certain by now you’ve heard me speak concerning the significance of remineralizing enamel. However…

    Woodlyne lost 68 pounds | Black Weight Loss Success

    What Is a Narcissist Smear Campaign? Signs and Tips To Cope

    A Guide To Successfully Growing Tomatoes For Snacking And Self-Care

    33 High Value Vegetables That Are Profitable To Grow

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,229)
    • Health (1,040)
    • Lifestyle (951)
    • Weight Loss (887)
    • Wellness (150)
    Most Popular
    Lifestyle

    The 10 Best Memory Foam Mattresses of 2024

    Health

    What RFK Jr. Says About the Measles Vaccine in Private

    Health

    Biden Made a Healthy Decision About Aging

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.