Pregnancy Tracking with Garmin Smartwatches

July 9, 2025

If you’re pregnant or hoping to turn out to be pregnant, you doubtless already perceive the significance of monitoring your being pregnant. The modifications your physique goes by way of are nothing in need of miraculous, but it surely’s essential that you just monitor them to verify each you and your child are staying wholesome. Together with your suitable Garmin smartwatch and the Garmin Join™ app, you’ll be able to observe almost every thing about your being pregnant, from morning illness to child motion.

The identical girls’s well being function that lets you observe your menstrual cycle and menopause signs additionally lets you monitor your being pregnant. It’s like a being pregnant app, however with the added comfort of getting your entire different physique metrics — together with coronary heart charge¹, sleep rating, Physique Battery™, stress monitoring and extra — despatched out of your wrist to the identical, simply accessible Garmin Join app in your suitable cellphone.

Let’s discover every thing you’ll be able to keep watch over when monitoring your being pregnant with Garmin.

What are you able to file with the ladies’s well being monitoring function?

Are you able to observe your weight? What about being pregnant signs like morning illness and being pregnant discharge? Sure, to all of the above. The ladies’s well being monitoring function in your Garmin smartwatch contains being pregnant monitoring so you’ll be able to keep watch over all that and extra.

• Every day signs and temper: Listening to how your physique is feeling and the way it evolves throughout this time is essential. You’ll be capable of log your each day bodily signs equivalent to pimples, bloating, constipation, contractions, cramps, complications, fatigue and tenderness. You may as well observe your temper with choices together with tremendous, completely happy, unhappy, overwhelmed, delicate and extra. Every month you’ll get a 4-week overview of signs you logged so you’ll be able to establish bigger patterns. If you’re not but pregnant however hoping to conceive, you should use the identical function to log your menstrual cycle and ovulation.
• Child dimension: All through your being pregnant, you’ll know roughly how huge your child needs to be measuring, with comparisons to real-life objects for scale. Watch your child develop from the scale of a strawberry to an acorn squash to a cabbage, and be at liberty to share the updates with family and friends to allow them to marvel proper together with you.
• Child motion: Are you assured your child is destined to be a soccer star with all of the kicking they’re doing? Does it appear to be they’re having hiccups on a regular basis? You’ll be capable of log all of your child’s actions, which may serve each as a memento of the being pregnant and a sample of habits to debate along with your physician if in case you have any issues.
• Ideas for train and vitamin: You don’t want us to inform you that your physique modifications throughout being pregnant. Bear in mind, too, that what your physique wants additionally modifications. The Garmin girls’s well being monitoring function will present train and vitamin solutions as you progress in your being pregnant, from reminders to eat extra protein to key details about how a lot further water you need to be consuming primarily based in your trimester.
• Due date: As soon as your physician has given you an approximate due date, you’ll be capable of add this data to Garmin Connect with see a weekly countdown of the way you’re progressing from week to week, with the ultimate countdown main as much as your child’s birthday.
• Weight acquire: Clearly, gaining weight goes to be a major a part of this journey. However nonetheless, we hear it on a regular basis: How a lot weight do you have to acquire throughout being pregnant?The being pregnant monitoring function will present ballpark figures primarily based on how far alongside you’re, so that you’ll have one thing to measure towards and be capable of higher talk along with your physician if one thing appears off.
• Coaching standing: In case your smartwatch displays your coaching standing, you could be involved about shedding progress throughout your being pregnant. To keep away from this, you’ll be able to disable the function so you’ll be able to choose up the place you left off as soon as the child is born and also you’re able to get again into your exercise routine. You may as well disable the common alerts you could obtain to stand up and transfer as a result of your habits will usually change throughout being pregnant. 

When it’s almost child time, monitoring your contractions is essential. You and your associate can obtain the Contraction Timer Join IQ™ app to see how far aside your contractions are — which helps you establish whether or not you’re going into labor. Along with recording the size and frequency of your contractions, you’ll additionally be capable of entry your historical past of earlier contractions to check.

With the being pregnant monitoring options in your suitable Garmin smartwatch, you’ll be able to monitor the miraculous modifications taking place in your physique through the subsequent 9 months after which throughout the remainder of your life by way of menstruation and menopause.

When you’re pregnant — or hoping to be — browse our assortment of smartwatches designed particularly for ladies.

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