Close Menu
LiveHealthNews
    What's Hot
    Health

    Hypochondria Never Dies – The Atlantic

    Lifestyle

    Nectar Premier Mattress Review 2024: A Sweaty Sleeper’s Dream

    Health

    How to Stretch, When to Stretch

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

      Is Endometriosis Genetic? Here’s What Research Says

      COVID Shots for Kids Are Over

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

      Organifi Creatine Gummies Review – The Fitnessista

    • Garden

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

      Types of Tomatoes: Deciphering the Many Varieties

    LiveHealthNews
    Home » my thoughts on the Apple Watch vs. the Fitbit Alta
    Weight Loss

    my thoughts on the Apple Watch vs. the Fitbit Alta

    Share Facebook Twitter Pinterest WhatsApp
    my thoughts on the Apple Watch vs. the Fitbit Alta
    Share
    Facebook Twitter Pinterest WhatsApp

    Hey hey! How are you? I hope you’re having fun with the day to this point. Right now, I’m re-sharing this submit with up to date data – evaluating two health instruments: the health alta and the apple watch. They now not make the Alta, however the Luxe is analogous right here. 

    Apple Watch vs. the Fitbit Alta

    One thing that has helped rather a lot with my motivation to get shifting and keep lively all through the day has been my Apple Watch. I’m an enormous fan of health trackers – I’ve used a number of Fitbit fashions, the Tom-Tom Spark 3, Garmins, Polars, I’m sort of a nerd about health trackers – and the most recent fave is the Apple Watch. It’s sporty however cute sufficient to put on day by day, and the stats and interface are superb.

    my thoughts on the Apple Watch vs. the Fitbit Alta

    Once I converted to the Apple Watch, I’d been sporting a Fitbit for essentially the most half, and most not too long ago the FitBit Alta. I like that the Alta is far smaller than different health trackers and it gave me related stats (plus the center price mannequin tracks your coronary heart price). I’ve been a Fitbit fan for years and have persistently used the Fitbit as an efficient technique to observe my steps and exercise stats. I’d been eyeing the Apple Look ahead to a couple of 12 months, however wasn’t certain if the price can be value switching over.

    After we first moved to Valdosta, we attended an public sale for Liv’s new college, and on one of many tables was an Apple Watch. I made a decision to place it into future’s arms. A few mint juleps later, and lurking across the public sale desk, I used to be the proud new proprietor of an Apple Watch (and a pair of Prada sun shades. Yolo. <— do individuals nonetheless keep that? hah)

    Apple watch review

    Right here’s my assessment of the Apple Watch vs. Fitbit Alta:

    Interface:

    The Fitbit interface is easy. It tells you all the pieces it’s good to know (steps, distance, energy burned) with none further bells and whistles. In the event you log into the app, you may also observe knowledge on sleep, which may be extraordinarily insightful.

    The Apple Watch takes issues to the following stage. Your targets for the day are break up into little circles: transfer targets (energy burned), standing (I feel it’s transfer for five minutes of each hour), and exercise (half-hour of exercise per day). It’s SO satisfying to see the circles construct all through the day, and a straightforward technique to look and test the way you’re doing.

    Apple Watch movement goals

    Because the Apple Watch is clearly…a watch…you may also change the face to an image in your digital camera, or any from their gallery (a few of them transfer, just like the jellyfish and butterflies). It’s sort of enjoyable to alter the face to Minnie Mouse once we’re at Disney World. 😉

    Sleep monitoring:

    To be completely trustworthy, I haven’t used this characteristic on the Apple watch. I discover that as a mother, sleep monitoring is without doubt one of the most miserable issues ever. Ignorance is bliss.

    I did use this whereas I used to be sporting the Alta, and it was useful to see how a lot deep sleep I used to be getting vs. gentle/interrupted sleep.

    Battery life:

    That is the place Fitbit wins. My Alta would simply final a couple of days, and my Apple Watch lasts a couple of day and a half. This implies I both should cost it in a single day or take a noon cost break, which is sort of annoying.

    Exercise mode:

    The exercise tracker is next-level stuff, and one of many causes I LOVE the Apple Watch. You possibly can choose swim, indoor stroll, outside stroll, cycle, spin indoors, or fast begin, and it’ll goal your stats primarily based in your exercise. It additionally tracks coronary heart price, which I discover to be fairly correct. Typically after I get tremendous sweaty it slides round my wrist and doesn’t learn it fairly as effectively. I like with the ability to inform it what I’m doing so it could supplies extra related data. For instance, if I’m exterior, it contains distance and tempo on my stats.

    Apple Watch review

    Music:

    The Fitbit Cost is far more restricted on this facet so it’s one of many enormous perks of the Apple Watch. It shows the music I’m at the moment taking part in from my telephone, and I can regulate the quantity. That is SO AWESOME whereas I’m instructing a category as a result of I can flip the music down for extra thorough teaching and improve the quantity for an intense a part of the exercise.

    The Apple Watch additionally syncs my textual content messages and I can reply the telephone from it (and communicate into the watch). I discover that with these options, I’m not on my telephone practically as a lot. I’m not consistently checking to see if I’ve any missed texts or calls.

    Design:

    They each have their benefits. The Alta (now Luxe) appears extra indestructible and remains to be small and stylish. You possibly can swap out the Fitbit bands and make it as fancy as you want.

    The Apple Watch seems a bit of extra tech-y, however in the long run, it simply seems like a reasonably watch. I like you could swap out the wristbands and alter the watch face.

    Conclusion:

    I really feel like with anything, it’s important to discover out what works for you and what you like. Once I put on a health tracker, I really feel extra motivated to get in small bits of motion all through the day and actually purpose to hit these 10k steps. The Alta is a superb tracker (and is inexpensive than the Apple Watch), and the Apple Watch supplies a bit of extra perception, settings, and choices. They’re each superior in their very own manner, however for now, I’m utilizing and loving the Apple Watch.

    Do you utilize a health tracker? What’s your very favourite? What motion targets do you set for your self every day?

    I purpose to hit 10k steps – some days it’s tremendous straightforward and others it’s difficult – and get in my half-hour of motion.

    xoxo

    Gina

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleA New Vaccination Crisis Has Emerged
    Next Article The Top 5 Health Benefits Of Playing Tennis

    Related Posts

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Weight Loss

    180: Finding joy in motherhood

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Ozempic Is a Brain Drug

    Hearken to this textProduced by ElevenLabs and Information Over Audio (NOA) utilizing AI narration.When scientists…

    How to Protect Flower Bulbs From Rodent Damage

    7 Tips for Preventing Spindly Vegetable Seedlings

    Jamie lost 32 pounds | Black Weight Loss Success

    9 Look-Alike Alternatives for Difficult-to-Grow Roses

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,228)
    • Health (1,038)
    • Lifestyle (951)
    • Weight Loss (886)
    • Wellness (150)
    Most Popular
    Fitness

    The Beginner’s Guide to All the Different Cardio Machines at Your Gym

    Weight Loss

    10 low-sugar healthy meals for the holidays

    Health

    Stop Wasting Your Fridge Space

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.