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    Mum of 4 shares 46kg weight loss

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    Mum of 4 shares 46kg weight loss
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    Cassie Krawczyk has misplaced a tremendous 46kg with The Wholesome Mummy over the previous few years and is set to get again to her preferrred weight as soon as once more after giving beginning to her fourth youngster final yr.

    Cassie shares her story to assist encourage different mums to leap in and begin The Wholesome Mummy life-style.

    “My Wholesome Mummy journey began again in 2015 after the beginning of my 2nd youngster. I weighed in at 108 kg and it was time to make the change for my youngsters. I misplaced 46 kg that point spherical dropping fairly a number of costume sizes.

    I then fell pregnant with my third youngster. I jumped straight again into it after having him and getting again right down to 65 kg and a measurement 8. My confidence was at an all-time excessive. I used to be loving the Wholesome Mummy exercises on the app and constructing a lot energy.

    I then fell pregnant with my 4th in 2022. He has now simply hit his first birthday and I’ve been working so onerous at getting my confidence again. Shedding this extra child weight this time has not been straightforward however I’m remaining decided. I’m nonetheless utilizing the Wholesome Mummy smoothies and recipes every day. And did so all through my final being pregnant as nicely. Though I’m not again to the place I need to be as but. I’m engaged on it.

    I’m doing this to point out my 2 sons you will be wholesome and the right way to be wholesome. I’m prone to kind 2 diabetes and can do something to be right here longer for my sons however I’m struggling financially so this cash will assist a lot. I used to be recognized with pre-diabetes, hypertension, and excessive ldl cholesterol.

    In October my Dr had mentioned I’ll develop diabetes and wish remedy greater than seemingly for the remainder of my life if I don’t do one thing about it now. As a well being skilled I knew the implications if I didn’t begin so obtained actually motivated and dropped 3.6kg that month.

    • I’m now on my method to lose 10kg altogether earlier than Christmas.
    • I really feel quite a bit higher in myself not dragging my legs round.
    • Again in 2020, I misplaced 20kg however in 2021 I put all of it again on once more.

    Cassie is inspiring us all along with her dedication, nicely finished! If you need to affix The Wholesome Mummy discover out all the main points beneath.

    Options of The Wholesome Mummy App

    Are you able to develop into a Wholesome Mummy?

    Wish to drop a few pounds, and enhance your power and well being?
    Entry 600+ guided & personalised Health Applications (Newbie to Superior)

    Know what to cook dinner each meal
    With family-friendly weekly meal plans & over 6,000 straightforward recipes developed by nutritionists

    Get motivated, keep motivated
    With assist from MyCoach and MindPower options

    Really feel Supported 24/7
    In our personal assist teams with different mums similar to you

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