Close Menu
LiveHealthNews
    What's Hot
    Fitness

    Understanding Pulse Ox on Your Garmin Watch: What Is It and How Does It Work?

    Weight Loss

    Nicky lost 67 pounds | Black Weight Loss Success

    Weight Loss

    Katonya lost 47 pounds | Black Weight Loss Success

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Choose the Right Skin Specialist for Glowing Skin

      Pediatricians Are Rapidly Losing Incentives to Offer Vaccines

      Why Grip Strength is Vitally Important (and How to Improve It)

      When to Visit a Dentist if You Have Misaligned Teeth

      The Next Industry to Bow to Trump

    • Lifestyle

      Your Patron Saint, Based On Your Zodiac Sign

      RIVIKO Infinity Heart Symbol Necklace for Women 925 Sterling Silver Love Heart Pendant Valentine's Day Mother's Day Anniversary Birthday Christmas Jewelry Gifts for Women Mom Wife Sister Her Friends – The San Joaquin Valley Sun

      Here’s Everything We Know (So Far) About Taylor Swift’s Orange Door Scavenger Hunt

      There’s A Difference Between People Who Reject You And People Who Are Actually Toxic

      5 Horror Films Based on True Stories To Watch This October

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Anaerobic training for endurance athletes

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

      Five ways to use Garmin Coach on your watch

      Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    • Weight Loss

      Can you lose weight in a calorie deficit?

      Turkey Barbacoa

      195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

      How to detox your home

      Back-to-school dinner hacks using rotisserie chicken

    • Garden

      How to Manage Frost Damage in the Fall Vegetable Garden

      Your October Kitchen Garden: What to Plant Now

      23 of the Best Types of Orchids to Grow as Houseplants

      9 Beautiful Shrubs to Plant in October

      How to Grow October Daphne (Japanese Stonecrop)

    LiveHealthNews
    Home » Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
    Weight Loss

    Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!

    Share Facebook Twitter Pinterest WhatsApp
    Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!
    Share
    Facebook Twitter Pinterest WhatsApp

    Leah Romiti is a HUGE chocolate lover!

    The mum-of-two reveals that earlier than she discovered The Wholesome Mummy and started following the 28 Day Weight Loss Challenges she would wolf down an entire packet of Tim Tams in a single sitting.

    “I’m a BIG chocolate lover,” she says. “However I’ve learnt that I can STILL get pleasure from my chocolate fixes, I simply select more healthy alternate options from The Wholesome Mummy app recipe hub.”

    chocolate-featured

    Curbing her chocolate cravings

    Leah has misplaced an unbelievable 15kg by following the 28 Day Weight Loss Problem.

    “Fortunately, The Wholesome Mummy has taught me the way to nonetheless get pleasure from chocolate however in a a lot more healthy manner,” she says.

    “I’ve misplaced 15kg following the 28 Day Weight Loss Problem and I eat some type of chocolate most days. I now solely purchase darkish chocolate and this satisfies my cravings.”

    Take a look at 8 of Leah’s favorite wholesome chocolate recipes:

    1. No Bake Peppermint Slice

    chocolate1

    Generally, you simply can’t be bothered to spend ages cooking up a wholesome snack. That’s the place this recipe might help – after processing the entire substances and inserting them in a tin, all it’s worthwhile to do is pop all of it within the freezer to set. Too simple!

    These slices are 153 energy per serve.

    Get this recipe right here.

    2. Chocolate Coconut Slice

    coconut-slice

    Chocolate and coconut go hand in hand and this slice takes it to a different degree! It’s wealthy, creamy and provides you a large chocolate hit.

    It’s full of wholesome substances that gained’t have an effect on you on the 28 Day Weight Loss Problem, if eaten it carefully after all.

    This slice is 209 energy per serve.

    Get this recipe right here.

    3. Twix Bars

    twix

    Palms up for those who love the chocolate caramel biscuit mixture in a Twix bar? Hold your palms up if you wish to get pleasure from a more healthy model which you can make your self from retailer cabinet substances? These bars are for you!

    These bars are 100 energy per serve.

    Get this recipe right here.

    4. Guilt and Gluten Free Chocolate Cake

    cake

    With no refined substances, this cake is ideal dessert for an important day!

    Simply 380 energy per serve.

    Get this recipe right here.

    5. Salty Chocolate Pretzel Bites

    Mum loses 15kg by swapping chocolate bars for HEALTHY chocolate snacks!

    Salty pretzels mixed with chocolate! That’s a style explosion simply ready to occur!

    The crunchy pretzel coating is what makes these bliss balls distinctive and tremendous YUMMY. However at solely 85 energy per ball, you possibly can get pleasure from them guilt-free as a result of they gained’t upset your wholesome consuming plan.

    Get this recipe right here.

    6. Ingredient Choc Chip Fudge

    fudge

    Fudge doesn’t should be off the menu when you find yourself making an attempt to drop pounds.

    If you happen to make your individual from scratch, you possibly can get pleasure from every thing you like about fudge with out the piles of butter and sugar.

    This fudge is 154 energy per serve.

    Get this recipe right here.

    7. Thermo Wholemeal Choc Chip Cookies

    cookie

    A straightforward to arrange and wholesome muffin recipe. This recipe has been examined to be used in a Thermonix.

    These cookies are 198 energy per serve.

    This recipe is offered for Problem members and will be discovered on our 28 Day Weight Loss Problem recipe hub.

    8. Wholesome Mini Doughnuts

    doughnuts

    Sure, that’s proper: wholesome doughnuts! This isn’t a sugar craving day dream. This isn’t a drill.

    We’ve discovered a wholesome recipe for doughnuts which are candy, fluffy, in reality they’re completely every thing you may need from a traditional doughnut – with out the guilt!

    This works out at 62 energy per serve.

    Get this recipe right here.

    Leah has gone onto lose 17kg, learn her story beneath

    highcompress-Leah Romiti 5_9

    Leah loves dressing up and finds it really easy to seek out garments that she feels good in as of late!

    “I used to be 75 kg* and I felt drained, lacked vitality and I consistently felt bloated. I 100% caught to the meal plans and train plans for six months. I steadily misplaced 17kg*, averaging a lack of 500g-1kg per week,” she says.

    “I shortly learnt that I had been consuming manner an excessive amount of and fully the mistaken issues.

    “The most important adjustments had been making my portion sizes smaller and slicing out refined sugars. The Wholesome Mummy meals are completely scrumptious, simple to make and the selection of meals is infinite,” Leah says.

    “I really like that 28 Day Weight Loss Problem isn’t a weight-reduction plan it’s a wholesome way of life. 

    The Wholesome Mummy has modified my life. I’m match, wholesome, assured, so glad and I do know I’m a beautiful position mannequin for my boys.”

    Are you able to turn out to be a Wholesome Mummy?

    Need to drop pounds, and enhance your vitality and well being?
    Entry 600+ guided & personalised Health Packages (Newbie to Superior)

    Know what to prepare dinner each meal
    With family-friendly weekly meal plans & over 6,000 simple recipes developed by nutritionists

    Get motivated, keep motivated
    With assist from MyCoach and MindPower options

    Really feel Supported 24/7
    In our non-public assist teams with different mums identical to you

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Grow and Care for Weigela Shrubs
    Next Article 8 Things to Know About Gabby Thomas, the Harvard Grad Who Just Won Gold in the 200m

    Related Posts

    Weight Loss

    Can you lose weight in a calorie deficit?

    Weight Loss

    Turkey Barbacoa

    Weight Loss

    195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

    Weight Loss

    How to detox your home

    Weight Loss

    Back-to-school dinner hacks using rotisserie chicken

    Weight Loss

    9.26 Friday Faves – The Fitnessista

    Weight Loss

    194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD

    Weight Loss

    Low impact cardio options for autoimmune flare days

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    5 Best Mini Steppers for Easy, At-Home Workouts in 2025

    TikTok fitfluencers have tried to persuade us that mini steppers are the latest option to…

    6 Things You Should Give Up to Be Happy

    The Best Cheesy Sour Cream Enchiladas

    CDC Could Cut COVID Isolation Time: What It Could Mean

    Federal Experts Talk Bird Flu ‘What Ifs’ in WebMD Live Event

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (800)
    • Garden (1,511)
    • Health (1,216)
    • Lifestyle (1,100)
    • Weight Loss (945)
    • Wellness (150)
    Most Popular
    Health

    7 Camping Benefits for Health & Circadian Rhythm

    Garden

    How to Grow and Care for Persian Violets

    Garden

    13 Common Orchid Problems and How to Solve Them

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.