Close Menu
LiveHealthNews
    What's Hot
    Garden

    21 Best Plants To Grow Around Your Pool

    Garden

    11 Flowers to Start from Seed in January

    Weight Loss

    How to re-start a weight loss journey when you have tried and failed before!

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Can Thyroid Eye Disease Be Cured? Find What Science Says

      How Ivermectin Became Right-Wing Aspirin

      Key Difference Between Thrush and Urinary Tract Infection

      How to Tell if a Cut Is Infected: Warning Signs & Tips

      Trump Is Making Life Worse for Seniors

    • Lifestyle

      ‘Materialists’ Never ‘Materialized’ Into A Cohesive Narrative

      5 TV Shows That Prove Best Friends Can Be Your Forever Soulmate

      Here’s What PCOS Acne Looks Like—and How to Treat It

      7 Important Lessons From ‘500 Days Of Summer’ That Still Hold Up Today

      4 Thrillers To Stream With A Martini This Weekend

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      What Kind of Workout Routine Should You Try?

      Why Isn’t My VO2 Max Increasing? Tips for Improving Faster

      5 Best Weighted Vests to Try in 2025

      The Best Leggings on Amazon in 2025

      4 Best Compression Boots in 2025

    • Weight Loss

      The Fitnessista podcast

      30 minute high intensity workout

      182: How Epigenetics Empowers your Health with Hannah Went

      Peanut butter protein bar recipe

      How To Stay Healthy And Positive In Personal Challenges

    • Garden

      How to Plant and Grow Jostaberries

      How to Grow Tea Plants (Camellia Sinensis)

      Learn How to Plant and Grow Agrimony in Your Herb Garden

      How to Grow Texas Sage (Barometer Bush)

      How to Plant and Grow Sweet Myrtle

    LiveHealthNews
    Home » Leatricia lost 28 pounds | Black Weight Loss Success
    Weight Loss

    Leatricia lost 28 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Leatricia lost 28 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Leatricia misplaced 28 kilos. As a spouse and mom of 4, she wished to be wholesome and never grow to be “a sufferer of diabetes or hypertension.” She labored with a coach to vary her consuming habits and undertake an train routine.

    Latricia before and after weight loss

    Social Media:
    Instagram: @fordmom739

    What was your motivation? What impressed you to maintain going, even whenever you wished to surrender? My motivation was my household. I’ve 4 youngsters and a husband. Diabetes and hypertension are identified problems with my associated members of the family. I didn’t need to grow to be a sufferer of diabetes or hypertension. 

    How did you modify your consuming habits? My consuming habits had been horrible earlier than I began working with Terry Starks. I like to cook dinner soul meals and bake desserts. Breads and desserts are my weak spot. I principally had no self-control. I used to be lucky to fulfill Terry Starks. His meal plans modified my life. I realized how and when to eat. I used to be amazed at my ends in my first 35 days of this system. Terry Starks’ plan allowed me to eat protein, wholesome carbs, fruits, and greens. I used to be by no means hungry on his plan. My meals had been additionally very tasty on the plan. 

    What’s your exercise routine? I primarily did cardio.

    How usually did you’re employed out? Terry Starks created a plan that labored with my schedule. I might work out wherever from 40-80 minutes per day. 

    What was your beginning weight? 245 kilos

    What’s your present weight? 217 kilos

    What’s your peak? I’m 5’6″.

    When did you begin your journey? How lengthy did your transformation take? I began my journey on the Terry Starks program on 7/15/24. I completed on 9/15/24. My transformation took eight weeks.

    Is weight reduction surgical procedure a part of your journey? No, I didn’t have surgical procedure. 

    What’s the largest lesson you’ve realized to this point? I’ve realized to all the time find time for my well being. It doesn’t take lengthy to meal prep. A 30-40 minute exercise doesn’t take lengthy. 

    What recommendation do you’ve for girls who need to drop some weight? Find time for you. You and your well being issues! I do know Terry Starks has a digital program, and he’s on Fb and Instagram (look him up). You’ll thank me later!!


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleJimmy Carter’s Last Vote – The Atlantic
    Next Article 7 Modern Movies Destined To Become Cult Classics

    Related Posts

    Weight Loss

    The Fitnessista podcast

    Weight Loss

    30 minute high intensity workout

    Weight Loss

    182: How Epigenetics Empowers your Health with Hannah Went

    Weight Loss

    Peanut butter protein bar recipe

    Weight Loss

    How To Stay Healthy And Positive In Personal Challenges

    Weight Loss

    High Volume Low Calorie Recipes

    Weight Loss

    Disney Fantasy Spain, Italy and France recap

    Weight Loss

    Brandy lost 19 pounds – Black Weight Loss Success

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    9 Reasons Your Lilac isn’t Blooming This Year

    Lilacs are easygoing shrubs for the house gardener. They want little care, upkeep, or pruning…

    3 Amazing Benefits of Fasted Workouts

    A Full Hawaiian Haze Legal Bud Review for Enthusiasts

    How To Stop Black and White Thinking, and Live Fully

    January book recap – The Fitnessista

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (700)
    • Garden (1,286)
    • Health (1,084)
    • Lifestyle (976)
    • Weight Loss (897)
    • Wellness (150)
    Most Popular
    Beauty

    How to Remove Skin Tags the Right Way, According to Dermatologists

    Weight Loss

    Buddha Bowl Dressing Recipe – The Fitnessista

    Garden

    27 Native Wildflowers for California Gardens

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.