Close Menu
LiveHealthNews
    What's Hot
    Garden

    How to Plant, Grow, and Care for Lady’s Mantle

    Health

    Two Periods In One Month: Causes and Tips For Management

    Weight Loss

    What Is a Healthy Weight for Me?

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Build a Financial Safety Net for Your Health

      The NIH Has Two Months Left to Spend Billions

      What’s So Bad About Nicotine?

      The Simple Sleep Hack That Can Be Lifechanging

      Vinay Prasad Was Too MAHA for the Trump Administration

    • Lifestyle

      7 Best British Comedies Of All Time, Ranked

      Using Psychology To Make Someone Fall (And Stay) In Love With You

      Top 10 Worst Fictional Girlfriends

      This Is How You Love Someone Who Constantly Overthinks

      5 Best Mouth Tapes for Sleeping of 2025

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      9 Best Joggers for Women to Wear Every Day in 2025

      Lagree vs. Pilates: Which Method Gives You a Better Workout?

      Building a Mental Health-Focused Home Gym

      8 Best Hiking Sandals of 2025, According to Experts

      The Best Golf Clothes for Women in 2025: Look Like a Pro

    • Weight Loss

      Tamicka lost 39 pounds – Black Weight Loss Success

      8.1 Friday Faves – The Fitnessista

      188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

      Easy solo parenting dinner ideas

      187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    • Garden

      How to Know if Your Carrots Are Ready to Harvest

      How to Grow and Care for Graptosedum Succulents

      The Ultimate Guide to Burgundy and Wine-Colored Perennial Flowers

      17 of the Best Tillandsia Air Plant Varieties

      How to Plant, Grow, and Care for Champagne Grapes

    LiveHealthNews
    Home » Leatricia lost 28 pounds | Black Weight Loss Success
    Weight Loss

    Leatricia lost 28 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Leatricia lost 28 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Leatricia misplaced 28 kilos. As a spouse and mom of 4, she wished to be wholesome and never grow to be “a sufferer of diabetes or hypertension.” She labored with a coach to vary her consuming habits and undertake an train routine.

    Latricia before and after weight loss

    Social Media:
    Instagram: @fordmom739

    What was your motivation? What impressed you to maintain going, even whenever you wished to surrender? My motivation was my household. I’ve 4 youngsters and a husband. Diabetes and hypertension are identified problems with my associated members of the family. I didn’t need to grow to be a sufferer of diabetes or hypertension. 

    How did you modify your consuming habits? My consuming habits had been horrible earlier than I began working with Terry Starks. I like to cook dinner soul meals and bake desserts. Breads and desserts are my weak spot. I principally had no self-control. I used to be lucky to fulfill Terry Starks. His meal plans modified my life. I realized how and when to eat. I used to be amazed at my ends in my first 35 days of this system. Terry Starks’ plan allowed me to eat protein, wholesome carbs, fruits, and greens. I used to be by no means hungry on his plan. My meals had been additionally very tasty on the plan. 

    What’s your exercise routine? I primarily did cardio.

    How usually did you’re employed out? Terry Starks created a plan that labored with my schedule. I might work out wherever from 40-80 minutes per day. 

    What was your beginning weight? 245 kilos

    What’s your present weight? 217 kilos

    What’s your peak? I’m 5’6″.

    When did you begin your journey? How lengthy did your transformation take? I began my journey on the Terry Starks program on 7/15/24. I completed on 9/15/24. My transformation took eight weeks.

    Is weight reduction surgical procedure a part of your journey? No, I didn’t have surgical procedure. 

    What’s the largest lesson you’ve realized to this point? I’ve realized to all the time find time for my well being. It doesn’t take lengthy to meal prep. A 30-40 minute exercise doesn’t take lengthy. 

    What recommendation do you’ve for girls who need to drop some weight? Find time for you. You and your well being issues! I do know Terry Starks has a digital program, and he’s on Fb and Instagram (look him up). You’ll thank me later!!


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleJimmy Carter’s Last Vote – The Atlantic
    Next Article 7 Modern Movies Destined To Become Cult Classics

    Related Posts

    Weight Loss

    Tamicka lost 39 pounds – Black Weight Loss Success

    Weight Loss

    8.1 Friday Faves – The Fitnessista

    Weight Loss

    188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

    Weight Loss

    Easy solo parenting dinner ideas

    Weight Loss

    187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    Weight Loss

    Autumn lost 16 pounds – Black Weight Loss Success

    Weight Loss

    My Healthy Sleep Stack: What I Use for Deep, Restorative Rest

    Weight Loss

    7.18 Friday Faves – The Fitnessista

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Farmworkers’ Bird-Flu Infections Are a Problem for Everyone

    It was sure to occur once more. For the second time in two months, the…

    10 Steps To Mental Health Check-in

    Please, Say Goodbye To Your Almost

    11 Simple and Effective Lawn Care Tips for Spring

    Are Female Doctors Better? Here’s What to Know

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (761)
    • Garden (1,378)
    • Health (1,165)
    • Lifestyle (1,032)
    • Weight Loss (914)
    • Wellness (150)
    Most Popular
    Lifestyle

    Does Sleeping on Your Side Cause Facial Asymmetry?

    Health

    How I Got Rid of Hashimoto’s For Good

    Health

    Don’t Worry, Gen Z, Your Face Isn’t Aging Faster Than Others

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.