Close Menu
LiveHealthNews
    What's Hot
    Garden

    How and When to Cut Spent Dahlia Blooms After Flowering

    Weight Loss

    Recognising the causes and symptoms plus how to get help

    Lifestyle

    24 Ways to Have Better Sex in 2024

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Inside the USAID Fire Sale

      Modern Dentistry Is a Microplastic Minefield

      Tennis Is the Ultimate Lifetime Sport

      The MAHA Trend in Groceries Will Backfire

      Wellness Tools and Habits I’m Loving

    • Lifestyle

      Are These Steven Spielberg’s Most Underrated Movies?

      Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

      4 Signs You Have an Avoidant Attachment Style, According to Experts

      The 4 Best 2010s Teen Comedies On Netflix This August

      Watch This Movie To Escape The Absurdity Of Adulthood

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      5 Best BOSU Balls and Balance Trainers in 2025

      Here’s Why Doing Pilates Is Good For Your Health

      The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching

      Megan Roup Wants You to Be a Little More Selfish

      Why Do I Get So Emotional Right in the Middle of My Peloton Workout?

    • Weight Loss

      Packed lunch ideas for teens

      EquiLife Fall Detox – The Fitnessista

      8.22 Friday Faves – The Fitnessista

      190: Budgeting, Balance & Big Family Dreams

      Remote work tips – The Fitnessista

    • Garden

      Weeding: Work Smarter, Not Harder

      How to Grow and Care for Bunny Ears Cactus

      How To Create a Showstopping Plant Wall

      37 of the Best Lettuce Varieties For Your Garden

      The Best Grains to Grow at Home for Delicious Bread

    LiveHealthNews
    Home » Juju lost 100 pounds | Black Weight Loss Success
    Weight Loss

    Juju lost 100 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Juju lost 100 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Juju misplaced 100 kilos by being constant and disciplined. Her largest motivation is to reside an extended, wholesome life for her youngsters. Her dedication to health and more healthy consuming habits has really paid off.

    Juju lost 100 pounds

    What was my motivation?
    I misplaced slightly over 100 kilos, and I’m glad to share my weight reduction story. What motivated me was getting wholesome, and feeling and looking higher in my pores and skin. Nonetheless, my largest motivation was my youngsters. I need to reside an extended, wholesome life with them. 

    How did you alter your consuming habits?
    I reduce out sugar, junk meals, soda, and juices. I simply drank water and inexperienced tea strictly. Snacking was my main drawback, and I spotted I needed to cease. So I began consuming extra greens (salads and veggies) with plenty of protein. 

    What’s your exercise routine?
    Once I first began my journey, I began doing residence exercises. By doing that, I misplaced about 40 kilos in about 4 months. Then I began the fitness center to tone up. After a couple of months on the fitness center, I went again to cardio. So I mainly alternated my routine.

    Juju before and after weight loss

    How usually did you’re employed out? 
    I labored out 4 to five instances per week. 

    What was your beginning weight?
    My beginning weight was round 350 kilos.

    What’s your present weight?
    My present weight is 250 kilos. 

    What’s your peak?
    My peak is 5’7″.

    When did you begin your journey?
    I began my journey in September 2020. I misplaced nearly all of my weight in a 12 months’s time.

    Is weight reduction surgical procedure a part of your journey?
    No, I didn’t have any surgical procedure. 

    JuJu lost 100 pounds

    What’s the largest lesson you’ve discovered to date? 
    The most important lesson I’ve discovered is that consistency is vital! Studying self-discipline can be key! 

    I discovered that no matter you set your thoughts to, you are able to do it. I might have by no means thought I might do that, understanding that I attempted a couple of years again and failed. Nonetheless, this time I had sufficient. I’m glad God gave me the energy to push by way of with perseverance!

    What recommendation would you wish to share?
    Don’t let anybody let you know which you could’t do it or it is going to be too exhausting. You are able to do all issues by way of Christ who strengthens you! Sure, it might appear tough initially, however you will need to maintain pushing and believing you may. Set a purpose and go for it. Even should you fall, get again up and maintain pushing.

    Juju before and after weight loss


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleNatural ways to take care of your hair
    Next Article Benefits of Using a Sauna Post Workout

    Related Posts

    Weight Loss

    Packed lunch ideas for teens

    Weight Loss

    EquiLife Fall Detox – The Fitnessista

    Weight Loss

    8.22 Friday Faves – The Fitnessista

    Weight Loss

    190: Budgeting, Balance & Big Family Dreams

    Weight Loss

    Remote work tips – The Fitnessista

    Weight Loss

    Books I’ve read lately – The Fitnessista

    Weight Loss

    Tonya lost 70 pounds – Black Weight Loss Success

    Weight Loss

    Meal prep for kids and reducing packaged snacks

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    40 Different Types of Spinach For Your Garden

    Various kinds of spinach quantity within the tons of. Spinach crops originate in western Asia,…

    ‘Passport to Love’ shows a romantic journey around the world. 

    Hydrow Rower Review 2023: It Helped Hone My Confidence in a Whole New Kind of Workout

    Free Race Day Features on Your Garmin Running Smartwatch

    Can You Smoke Shrooms? 10 Facts & Myths

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (780)
    • Garden (1,422)
    • Health (1,177)
    • Lifestyle (1,054)
    • Weight Loss (924)
    • Wellness (150)
    Most Popular
    Fitness

    Is Your Fitness Strategy Truly Aligned With Your Goals & Lifestyle?

    Weight Loss

    10 PROVEN ways to beat hunger and reduce appetite

    Health

    Life Expectancy After Total Hysterectomy Explained

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.