Close Menu
LiveHealthNews
    What's Hot
    Fitness

    5 Benefits of Resistance Bands

    Garden

    31 Colorful Plant Ideas for Shaded Containers

    Garden

    How to Grow Kale in Containers on Your Balcony

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Inside the USAID Fire Sale

      Modern Dentistry Is a Microplastic Minefield

      Tennis Is the Ultimate Lifetime Sport

      The MAHA Trend in Groceries Will Backfire

      Wellness Tools and Habits I’m Loving

    • Lifestyle

      Are These Steven Spielberg’s Most Underrated Movies?

      Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

      4 Signs You Have an Avoidant Attachment Style, According to Experts

      The 4 Best 2010s Teen Comedies On Netflix This August

      Watch This Movie To Escape The Absurdity Of Adulthood

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      5 Best BOSU Balls and Balance Trainers in 2025

      Here’s Why Doing Pilates Is Good For Your Health

      The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching

      Megan Roup Wants You to Be a Little More Selfish

      Why Do I Get So Emotional Right in the Middle of My Peloton Workout?

    • Weight Loss

      Packed lunch ideas for teens

      EquiLife Fall Detox – The Fitnessista

      8.22 Friday Faves – The Fitnessista

      190: Budgeting, Balance & Big Family Dreams

      Remote work tips – The Fitnessista

    • Garden

      Weeding: Work Smarter, Not Harder

      How to Grow and Care for Bunny Ears Cactus

      How To Create a Showstopping Plant Wall

      37 of the Best Lettuce Varieties For Your Garden

      The Best Grains to Grow at Home for Delicious Bread

    LiveHealthNews
    Home » Jada lost 65 pounds | Black Weight Loss Success
    Weight Loss

    Jada lost 65 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Jada lost 65 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Jada misplaced 65 kilos. She was motivated by self-appreciation and self-love. Over 6 months, she adopted a more healthy life-style, emphasizing complete meals, high-protein meals, and train. Now 65 lbs lighter, Jada shares her story to encourage girls to sort out challenges and by no means underestimate their potential.

    Jada before and after weight loss

    Social Media:
    Instagram: @Soulfood_Jay

    What was your motivation? What impressed you to maintain going, even if you wished to surrender? 
    I wished to look higher. I used to be in an area in time the place I felt unappreciated and wished others to validate my price. I began doing the interior work and realized that taking good care of my weight and well being is self-love. I’m the one who has to understand myself essentially the most. No one else. 

    I fell again to my previous self, and I’m excited to proceed my well being journey. My present inspiration is my new wardrobe. I really like shopping for and making an attempt new garments. It’s been thrilling and enjoyable.

    How did you modify your consuming habits?
    I upped my protein consumption and decreased my carb consumption. I additionally ate complete meals. Yogurt, nuts, cottage cheese, and eggs performed an on a regular basis position. No soda or liquor except it’s a special day.  

    What’s your exercise routine?
    I labored out at the least three to 5 instances per week. (six instances per week once I’m “in mode”)The primary few weeks have been primarilycentered on cardio earlier than transitioning to utilizing weights.
    Cardio: strolling for 20 minutes to 2 hours each day.
    Weight coaching: lifting weights and utilizing machines three to 5 instances per week. 

    What was your beginning weight? What’s your present weight?
    275 kilos was my beginning weight, and I at present weigh 210 kilos.

    What’s your peak?
    5’1″

    Jada before and after losing 65 pounds

    When did you begin your journey? How lengthy did your transformation take?
    January 2023 to July 2024

    What’s the greatest lesson you’ve realized up to now?
    Consistency is vital. On daily basis and each determination turns into one
    largechange. It’s not in a single day, however can occur quickly if centered. 

    Is weight reduction surgical procedure a part of your journey?
    No, I misplaced the burden naturally. No drugs or treatment. All pure. 

    What recommendation do you could have for ladies who wish to drop some pounds?
    Comply with my web page as a result of I’m on one other journey to lose 50 plus extra kilos. Watch the trip or be part of the journey. Both manner, I hope to maintain inspiring others. Additionally, you are able to do exhausting issues. Do that exhausting factor for you – you gained’t remorse it.

    Jada before and after


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow Long Is Cooked Chicken Good for in the Fridge?
    Next Article Pain After Sex: 9 Common Causes and How to Relieve a Sore Vagina

    Related Posts

    Weight Loss

    Packed lunch ideas for teens

    Weight Loss

    EquiLife Fall Detox – The Fitnessista

    Weight Loss

    8.22 Friday Faves – The Fitnessista

    Weight Loss

    190: Budgeting, Balance & Big Family Dreams

    Weight Loss

    Remote work tips – The Fitnessista

    Weight Loss

    Books I’ve read lately – The Fitnessista

    Weight Loss

    Tonya lost 70 pounds – Black Weight Loss Success

    Weight Loss

    Meal prep for kids and reducing packaged snacks

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    The Trump Administration Is Abandoning People in the Middle of Scientific Studies

    By design, medical trials ask their individuals to tackle threat. To develop new vaccines, medication,…

    The Best New Balance Shoes That Podiatrists Recommend

    The Best Tennis Kits We’ve Seen at the US Open So Far

    RFK Jr. Is Noticeably Quiet About a MAHA Obsession

    Jennifer Lopez’s “This Is Me…Now” Is Perfect for Love Addicts and Those Recovering From Narcissists

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (780)
    • Garden (1,422)
    • Health (1,177)
    • Lifestyle (1,054)
    • Weight Loss (924)
    • Wellness (150)
    Most Popular
    Lifestyle

    New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

    Fitness

    The Best Exercise Bikes in 2025, Per Expert Cyclists

    Garden

    How to Grow Roma Tomatoes Anywhere at Home

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.