Close Menu
LiveHealthNews
    What's Hot
    Garden

    How to Choose the Best Pots and Trays for Starting Seeds

    Lifestyle

    How To Channel Main Character Energy Like The Ghoul From ‘Fallout’

    Garden

    10 Easy-to-Grow Flowers for Pest Control

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Choose the Right Skin Specialist for Glowing Skin

      Pediatricians Are Rapidly Losing Incentives to Offer Vaccines

      Why Grip Strength is Vitally Important (and How to Improve It)

      When to Visit a Dentist if You Have Misaligned Teeth

      The Next Industry to Bow to Trump

    • Lifestyle

      Your Patron Saint, Based On Your Zodiac Sign

      RIVIKO Infinity Heart Symbol Necklace for Women 925 Sterling Silver Love Heart Pendant Valentine's Day Mother's Day Anniversary Birthday Christmas Jewelry Gifts for Women Mom Wife Sister Her Friends – The San Joaquin Valley Sun

      Here’s Everything We Know (So Far) About Taylor Swift’s Orange Door Scavenger Hunt

      There’s A Difference Between People Who Reject You And People Who Are Actually Toxic

      5 Horror Films Based on True Stories To Watch This October

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Anaerobic training for endurance athletes

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

      Five ways to use Garmin Coach on your watch

      Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    • Weight Loss

      Can you lose weight in a calorie deficit?

      Turkey Barbacoa

      195: How Peptides Can Transform Your Wellness Journey with Tina Haupert, FDN-P

      How to detox your home

      Back-to-school dinner hacks using rotisserie chicken

    • Garden

      How to Manage Frost Damage in the Fall Vegetable Garden

      Your October Kitchen Garden: What to Plant Now

      23 of the Best Types of Orchids to Grow as Houseplants

      9 Beautiful Shrubs to Plant in October

      How to Grow October Daphne (Japanese Stonecrop)

    LiveHealthNews
    Home » I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
    Fitness

    I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove

    Share Facebook Twitter Pinterest WhatsApp
    I Tried Jane Fonda’s New VR Workouts, and It’s Clear the Fitness Icon Hasn’t Lost Her Groove
    Share
    Facebook Twitter Pinterest WhatsApp

    Within the depths of winter, it may be powerful to pull your self out of your cozy condo to the health heart or enjoying area. Positive, you’ll be able to at all times elevate some weights or do a number of downward canines at dwelling, however that doesn’t work for everybody—together with yours really. If I don’t have an teacher and classmates to encourage me in a studio, I’m a lot much less motivated to maneuver. So once I acquired the chance to attempt a brand new line of digital actuality exercise courses led by ’80s health icon Jane Fonda, I used to be intrigued. Might VR assist bridge the hole between dwelling and health club? I believed it was value a shot. In addition to, who of their proper thoughts would move up the possibility to work out with Jane freaking Fonda?

    Fonda’s 4 courses are solely accessible on Meta Quest by way of its Supernatural health platform, so as soon as my Meta Quest 3S ($300, meta.com) arrived in early February, it was time to check.

    The Quest 3S in motion

    The gadget turned out to be fairly user-friendly, strolling me patiently via all the required setup steps. After I performed round with the capabilities and settings, I navigated to the Meta app retailer, put in the Supernatural app, and selected the category that sounded the simplest, figuring I might begin sluggish—Jane Fonda: Stretch. On this three-minute session, Fonda herself—resplendent in a black sweatsuit embroidered with Supernatural’s zigzag brand (no traditional leg heaters for this one)—took me via a number of light neck stretches, standing spinal roll-downs, and facet lunges in the midst of a pond in Korea (Gungnamji Pond, to be particular). Though the routine was quick, it supplied a much-needed few moments of calm after a busy workday—and the possibility to maneuver my physique and increase my power ranges after sitting in a desk chair for hours.

    Subsequent time I frolicked with Jane, Ludacris crashed the celebration. Within the 19-minute-long Field With Jane Fonda & Ludacris, the health icon and rapper present you a number of primary boxing strikes on the mouth of an energetic volcano, then recede into voiceover because the exercise begins in earnest. Targets all of the sudden started flying at me: huge white and black bulbs (to hit with my digital boxing gloves) in addition to shining arrows (to sidestep and duck). Throwing punches one after one other as I bobbed and weaved, I felt like a personality in Mario Kart. In the meantime, the hip-hop-heavy soundtrack roared to life, complementing the rapid-fire tempo and uncooked power of the punching motions. Though I had chosen the low-intensity model of the category (you might additionally decide medium or excessive), I used to be nonetheless sweaty and out of breath inside a number of songs, and my arms, legs, and again even felt the results of all that work the following day.

    Whereas there are 4 Fonda courses in whole, I wasn’t in a position to take a look at the fourth, a group exercise designed for as much as three individuals, since none of my associates had the gadget (and I wasn’t enthusiastic about teaming up with a rando). That left solely Circulation with Jane Fonda, a 23-minute-long aerobics class that throws it again to the icon’s health heyday: It featured hovering ’80s hits like Olivia Newton-John’s “Bodily” and Madonna’s “Like a Prayer,” and Fonda even donned a nostalgic high-cut leotard, broad vinyl belt, grey leggings, and fuzzy leg heaters. Like Field With Jane Fonda & Ludacris, the category is available in three totally different depth ranges and entails putting quickly shifting targets. Materializing amid the picturesque ruins of Machu Picchu, Fonda kicked issues off with some easy warm-up workout routines, like stationary marching and cross-body stretching. Then, it was time for goal observe. Utilizing baseball-style bats, I went into online game mode once more, swinging at piñata-style bulbs that exploded in a bathe of digital confetti every time I managed a direct hit. Quickly, I fell right into a clean rhythm that felt nearly like dancing—and was simply as bodily strenuous.

    The underside line

    Total, I loved Supernatural and the Jane Fonda exercise courses. The sheer comfort can’t be beat—no commute to the health club! Second, although I’m no VR connoisseur, I used to be struck by the immersive high quality of the expertise. Whereas I received’t faux that digital actuality measures as much as, properly, precise actuality, it did engross me sufficient that I used to be in a position to lose myself in what I used to be doing. (In addition to, its gorgeous vistas are a attract their very own proper—I continuously caught myself swiveling round to soak up sights as numerous because the Temple of Horus in Egypt and the floor of the moon.) Stylistically, I additionally meshed properly with Fonda’s mellow method to instruction. Not like among the drill-sergeant-esque trainers I’ve encountered earlier than, she (or, relatively, her Supernatural avatar) doesn’t bark orders at you or demand your blood, sweat, and tears.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleA Pro Gardener’s Top Tips
    Next Article Love Our Home Braided Crib Bumpers Recalled Due to Risk of Serious Injury or Death from Suffocation Hazard; Violation of Federal Ban on Crib Bumpers; Sold Exclusively on Shein.com by Love Our Home – Consumer Product Safety Commission

    Related Posts

    Fitness

    Anaerobic training for endurance athletes

    Fitness

    Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

    Fitness

    10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

    Fitness

    Five ways to use Garmin Coach on your watch

    Fitness

    Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

    Fitness

    The difference between Garmin Forerunner 965 and 970

    Fitness

    9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

    Fitness

    Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    Best Bodyweight Workouts: SELF Workout Finder

    SELF doesn’t present medical recommendation, analysis, or remedy. Any data revealed on this web site…

    How to Grow Bamboo in Containers

    How to Plant and Grow Mountain Mint (Pycnanthemum)

    How to Plant, Grow, and Care for Sweet Joe Pye Weed

    11 Best Fitness Trackers Experts Recommend in 2025

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (800)
    • Garden (1,511)
    • Health (1,216)
    • Lifestyle (1,100)
    • Weight Loss (945)
    • Wellness (150)
    Most Popular
    Health

    Medical Devices: A Look at Their Evolution and Implementation

    Lifestyle

    Packers QB Love listed as questionable vs. Lions – ESPN

    Health

    Eat More Cheese – The Atlantic

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.