Close Menu
LiveHealthNews
    What's Hot
    Fitness

    7 Yoga Pants Better than Your Old Victoria’s Secret Ones | 2025 Picks

    Lifestyle

    How ‘Sinners’ Is Completely Redefining The Vampire Genre–And We’re Totally On-Board

    Fitness

    The Best Lululemon Leggings We’ve Tested | 2025 Picks

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Inside the USAID Fire Sale

      Modern Dentistry Is a Microplastic Minefield

      Tennis Is the Ultimate Lifetime Sport

      The MAHA Trend in Groceries Will Backfire

      Wellness Tools and Habits I’m Loving

    • Lifestyle

      Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

      4 Signs You Have an Avoidant Attachment Style, According to Experts

      The 4 Best 2010s Teen Comedies On Netflix This August

      Watch This Movie To Escape The Absurdity Of Adulthood

      17 Struggles Every Perpetual Daydreamer Experiences

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      5 Best BOSU Balls and Balance Trainers in 2025

      Here’s Why Doing Pilates Is Good For Your Health

      The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching

      Megan Roup Wants You to Be a Little More Selfish

      Why Do I Get So Emotional Right in the Middle of My Peloton Workout?

    • Weight Loss

      EquiLife Fall Detox – The Fitnessista

      8.22 Friday Faves – The Fitnessista

      190: Budgeting, Balance & Big Family Dreams

      Remote work tips – The Fitnessista

      Books I’ve read lately – The Fitnessista

    • Garden

      How To Create a Showstopping Plant Wall

      37 of the Best Lettuce Varieties For Your Garden

      The Best Grains to Grow at Home for Delicious Bread

      How to Grow and Care for Southernwood

      How to Plant, Grow, and Care for Sweet Joe Pye Weed

    LiveHealthNews
    Home » How to Stop Queefing During Sex, Exercise, and Other Awkward Moments
    Lifestyle

    How to Stop Queefing During Sex, Exercise, and Other Awkward Moments

    Share Facebook Twitter Pinterest WhatsApp
    How to Stop Queefing During Sex, Exercise, and Other Awkward Moments
    Share
    Facebook Twitter Pinterest WhatsApp

    Although analysis isn’t conclusive on the subject, having a free, weak, or simply considerably lax pelvic ground might theoretically make it simpler on your vaginal canal to remain open and entice extra air inside it, Dr. Dweck says. Then whenever you go to contract your core throughout train or intercourse, as an illustration, the additional stress in your stomach will drive that air out as a queef, Miracle explains, significantly in case your pelvic ground is simply too weak to brace in opposition to it. (This sort of pelvic laxity can occur naturally with age or as the results of being pregnant and childbirth.) It is smart then that analysis hyperlinks queefing with urinary incontinence (leaking some pee whenever you don’t imply to) and prolapse (when pelvic organs sag from their traditional positions and bulge into the vagina) as each are sometimes the results of a weak pelvic ground.

    However on the similar time, the reverse state of affairs of an excessively tight pelvic ground might additionally put you at greater threat of queefing, Charles Ascher-Walsh, MD, a gynecologic surgeon and director of the division of urogynecology at Mount Sinai in New York, tells SELF. (These muscular tissues can turn into tense from years of involuntary clenching, which you will do for a number of causes, together with to compensate for a muscle weak spot or damage or due to a well being situation that impacts your pelvis, like irritable bowel syndrome or endometriosis.) A really tight pelvic ground is actually in spasm, he explains, which suggests it could transfer much more than regular—not not like somebody with a weak pelvic ground. “It’s the alternative finish of the spectrum,” he says, however it may well result in queefing all the identical. Analysis additionally means that having the next “resting tone” of your pelvic ground (that means, it holds extra baseline stress) can add resistance to air exiting your vagina, making a noticeable queef extra possible.

    In extraordinarily uncommon circumstances, it’s additionally attainable to expertise what feels and seems like queefing as the results of a medical situation whereby your rectum varieties a tiny connection to your vagina, referred to as a rectovaginal fistula, Dr. Dweck says. This connection then permits fuel that you just’d usually fart out to come back via your vagina, she explains. (You’d possible want surgical procedure to shut off the hyperlink and hold these openings separate.) On this state of affairs, although, the air you’d go would odor like a fart (because it’s transferring over out of your GI system), she says. Plus, fistulas don’t usually type spontaneously, Dr. Ascher-Walsh says. They typically happen in of us who had a vaginal tear throughout childbirth that then doesn’t heal utterly or in these with extreme inflammatory bowel illness (as an illustration, ulcerative colitis or Crohn’s illness) who’re additionally usually in a whole lot of belly ache, he says. So if neither applies to you, there’s a excessive likelihood your queefing is NBD.

    The right way to cease queefing on the most inopportune moments

    To be additional clear: There’s no rule saying it’s important to cease queefing—higher but for those who really feel at peace with it when it often occurs. But when it’s changing into a nuisance or is in any manner uncomfortable to you (say, it’s making you self-conscious in a exercise class you like or distracting you throughout intercourse), you may wish to tamp down the frequency.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleThe 7 Best Under Desk Treadmills in 2024
    Next Article When Is the Best Time to Buy a Mattress?

    Related Posts

    Lifestyle

    Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

    Lifestyle

    4 Signs You Have an Avoidant Attachment Style, According to Experts

    Lifestyle

    The 4 Best 2010s Teen Comedies On Netflix This August

    Lifestyle

    Watch This Movie To Escape The Absurdity Of Adulthood

    Lifestyle

    17 Struggles Every Perpetual Daydreamer Experiences

    Lifestyle

    The 4 Funniest Comedies To Watch On HBO Max This August

    Lifestyle

    25 Sex Questions to Ask Your Partner for a Better, Hotter Experience

    Lifestyle

    10 Amazing TV Characters That Were So Perfectly Cast

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    The 4 Best Telenovelas To Celebrate Cinco De Mayo With Something Other Than A Margarita

    American audiences are so skilled to binge their favourite tv collection in a mad, bender-like…

    10 Diseases of the Lymphatic System You Should Know

    You Don’t Necessarily Need to Leave Your House to Have a Hot Date Night

    How To Support a Partner in Menopause, According to Doctors

    IgA Nephropathy and Social Support

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (780)
    • Garden (1,420)
    • Health (1,177)
    • Lifestyle (1,053)
    • Weight Loss (923)
    • Wellness (150)
    Most Popular
    Garden

    19 Showstopping Hellebore Varieties to Grow for Winter Blooms

    Health

    Soaking Feet in Apple Cider Vinegar: Athlete’s Foot Remedy

    Garden

    Garden Strawberries — A Sweet and Delicious Ground Cover

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.