Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Workplace Affairs Are More Common Than You’d Think. Here’s Why, According to Infidelity Experts

    Health

    Casey Means and the MAHA Takeover

    Health

    A Secret Way to Fight Off Stomach Bugs

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Garlic Parmesan Sourdough Croutons

      Garmin smartwatches help HeraMED transform maternity care

      Moms Are Losing Options to Protect Newborns From COVID

      The New War on Weed

      Trump Tells Pregnant Women to ‘Fight Like Hell’ Not to Take Tylenol

    • Lifestyle

      Who’s Still Together from Love Is Blind Season 9? – Netflix

      For When You Want A Love That’s Real (Not Perfect)

      The 5 Most Common Causes of Gray Divorce, According to Couples Therapists

      15 Men Talk About Rebounds After A Long-Term Relationship

      4 Signs Career Success Is Coming Right At You This Fall (According To Tarot)

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Kim Kardashian NikeSKIMS: Inside Her Vision for the New Activewear Brand

      10 Pushing Exercises to Light Up Your Shoulders, Chest, and Triceps

      Five ways to use Garmin Coach on your watch

      Best Workouts for Insomnia: These Exercises Are Proven to Help You Sleep Better

      The difference between Garmin Forerunner 965 and 970

    • Weight Loss

      How to detox your home

      Back-to-school dinner hacks using rotisserie chicken

      9.26 Friday Faves – The Fitnessista

      194: Healing Through Whole-Person Care with Dr. Karyn Shanks, MD

      Low impact cardio options for autoimmune flare days

    • Garden

      23 Colorful Houseplants to Warm Up Your Winter

      How and When to Cut Back Hostas

      Discover the Native Orchids of North America

      How to Plant, Grow, and Care for ‘Delft Blue’ Hyacinths

      The Easy Way to Get Phlox to Bloom Again

    LiveHealthNews
    Home » How to Handle Passive-Aggressive People, According to Experts
    Lifestyle

    How to Handle Passive-Aggressive People, According to Experts

    Share Facebook Twitter Pinterest WhatsApp
    How to Handle Passive-Aggressive People, According to Experts
    Share
    Facebook Twitter Pinterest WhatsApp

    Passive-aggressive individuals not often inform you precisely what’s bothering them. As a substitute, their frustration slips out in refined methods: a backhanded joke, a heavy sigh, an uncharacteristically curt textual content—all of which may go away you questioning, Are they secretly upset, or am I simply overthinking?

    In some instances, withholding clear communication could be intentional—a strategy to drive the opposite individual to “guess” what’s mistaken (which is as unhealthy as it’s annoying). Extra typically, although, “individuals merely are afraid to talk up for themselves in a approach that’s direct,” Fanny Tristan, LCSW, a psychotherapist and founding father of Restority Area in New York Metropolis, tells SELF. “Once they’re already overwhelmed, unhappy, or disenchanted, they’ve to take a seat with these uncomfortable emotions on high of coping with the concern of claiming one thing that the opposite individual might not be glad to listen to.” That’s why, as a substitute of stating, “I don’t like this,” or “I’m upset,” they resort to the silent remedy, as an illustration, or a imprecise, “Nicely if you happen to say so….”

    Nonetheless, making an attempt to reconcile what they are saying with what you sense could be exhausting. Once we lack clear data and are as a substitute met with a dismissive tone or tense physique language, our mind can’t assist however fill within the gaps, Tristan factors out—typically resulting in assumptions, overthinking, and pointless stress.

    In these moments, perhaps you’re tempted to pry (“Are you positive you’re good?”)—solely to be met with irritation at how “pushy” you’re being. Otherwise you consider it after they insist nothing’s mistaken, however discover out later that there was a difficulty all alongside. So what are you speculated to do? Learn on for expert-approved recommendations on the way to deal with passive-aggressive habits.

    1. Think about the context earlier than reacting.

    Not each brief textual content or second of silence that feels passive-aggressive truly is. Perhaps your pal is being curt as a result of they’re busy or distracted, or your companion isn’t irritated with you—they’re preoccupied with unrelated household drama.

    So earlier than you begin spiraling into assumptions, Tristan suggests taking a step again and contemplating all of the info: Did you do something which may have upset them? Might any exterior elements be accountable for their “totally different” tone? It could possibly be the case that your boss is snappy as a result of they’ve a high-stakes assembly later, as an illustration, or your roommate is simply the kind of one that at all times sends “Ok” replies through the workweek. Taking this attitude helps you choose your battles and keep away from pointless conflicts. That approach, you’re not nitpicking each interplay that appears “off.”

    2. Don’t meet passive aggression with passive aggression.

    As tempting as it’s to retort with a equally backhanded remark, resist that urge. “You don’t must ignore what’s taking place, however you additionally shouldn’t meet them the place they’re,” Dralisa Younger, LCSW, founder and scientific director of Favourite Remedy PLLC, tells SELF. In any other case, you’ll solely escalate that oblique stress, which is why it’s finest to keep up calm, clear communication.

    3. Ask for clarification.

    When doubtful, Younger suggests gently asking for readability—one thing like, “You don’t sound that excited—are you positive you’re okay?” or just, “What do you imply by that?”

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous Article4 Best Knee Massagers of 2025
    Next Article Books I’ve read lately – The Fitnessista

    Related Posts

    Lifestyle

    Who’s Still Together from Love Is Blind Season 9? – Netflix

    Lifestyle

    For When You Want A Love That’s Real (Not Perfect)

    Lifestyle

    The 5 Most Common Causes of Gray Divorce, According to Couples Therapists

    Lifestyle

    15 Men Talk About Rebounds After A Long-Term Relationship

    Lifestyle

    4 Signs Career Success Is Coming Right At You This Fall (According To Tarot)

    Lifestyle

    What Kind Of Friend You Are (According To Myers-Briggs)

    Lifestyle

    The Dramatic Transformation Coming For Your Birth Month (Solar Eclipse Tarot Reading)

    Lifestyle

    When It Feels Like Nothing Is Going Right, Restore Your Trust In Divine Timing

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    How to Use a Leg Press Machine

    The leg press machine is a particularly versatile instrument that can be utilized for various…

    23 Dreamy Trailing Plants to Cascade Over Garden Walls

    Can Sciatica Cause Groin Pain? Find Out the Shocking Link

    186: The Healing Power of Water and Energy with Mario Brainović

    10 Exercises for Getting Rid of Neck Fat – LiveHealthNews

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (799)
    • Garden (1,499)
    • Health (1,210)
    • Lifestyle (1,095)
    • Weight Loss (942)
    • Wellness (150)
    Most Popular
    Health

    The Benefits of Berberine and How I Use It

    Garden

    How to Create a Thriving Indoor Vegetable Garden: A Comprehensive Guide

    Beauty

    9 Best Retinol Eye Creams, According to Dermatologists 2023

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.