In case you are utilizing the Wholesome Mummy App you could have heard in regards to the superior new 8 week problem wish to know what it’s all about. Much like the 12 week Problem we are going to run them each few months to provide our mums additional motivation and accountability.
What’s the 8 Week Problem and the way is it completely different from the 12 Week Problem?
Whereas it’s a shorter timeframe than the 12 week problem, the 8 week problem nonetheless gives loads of time so that you can smash your weight reduction targets!
Put merely, the 8 week problem consists of following two standard 28 Day Challenges within the Wholesome Mummy App beginning 30 September, 2024.
For these participating, they may pledge their 8 week objective, and together with receiving a free Problem Instrument package e-book, two fortunate mums will get the prospect to win $500 every.
You’ll even have entry to a Non-public Assist Group on Fb, the place you may chat with different mums participating and get common assist.
The outcomes from earlier Challenges like this have been completely INCREDIBLE. Learn one mum’s expertise right here.
Why 8 Weeks?
It doesn’t matter what your objective, be it weight reduction, physique confidence or just higher well being, two months is a superb timeframe to measure actual outcomes. Whilst you can count on to lose between 4 -6 kilos on the 28 Day Weight Loss Problem, committing to 2 challenges again to again will be sure that small however constant life-style adjustments, will quickly grow to be wholesome habits that flip into long run outcomes.
How do I participate within the 8 Week Problem?
As you might be already a member, you might be already included within the problem and might actively participate any time in 3 easy steps. You can too discover all this info within the ‘Newest Information’ space in your account.
1.Make your Pledge.
That is your objective for the 8 weeks. What do you wish to obtain? It may very well be a specific variety of kilos you wish to lose or just committing to getting probably the most out of the Wholesome Mummy App, or a Non-Scale Victory like a getting again into your favorite costume.
No matter it’s, making a pledge will enable you to concentrate on precisely what you wish to obtain and can assist hold you on observe with one thing to look in the direction of.
Make your Pledge HERE, copy it and reserve it. You can too write it down in your Toolkit. When you enter your pledge you’ll obtain a welcome electronic mail, confirming you have got joined the problem!
2. Obtain your Free Instrument Equipment
That is an eBook jammed with every little thing it’s good to set your targets, keep motivated and get RESULTS.
It is a step-by-step information with all of the instruments it’s good to obtain your weight-loss targets in simply 12 weeks. You’ll find it within the ‘Newest Information’ space in your account.
3. Be part of the Non-public Assist Group
It is a personal group the place you may speak to different members on the 12 week and eight week problem and get NON STOP motivation and accountability to maintain you on observe. Earlier 12 week problem members have discovered this a useful a part of finishing the 12 weeks, as different mums assist, suggestions, and motivation have stored their targets firmly in sight.
Nonetheless have questions in regards to the 8 Week Problem?
See our FAQ’s right here
Good luck to everybody participating! We will’t wait to see you SMASH YOUR GOALS!!!
Should you want some extra inspiration, take a look at a number of the unbelievable outcomes from the final Problem!
Christine Hamann misplaced over 20 kilos
Having had some nice success on the primary 12 Week Problem, Christine was eager to do one other spherical. Pledging to lose 10 kilos in 12 weeks, she greater than doubled that weight reduction dropping 20.3 kilos!
See her story right here
Husband and Spouse staff Katie and Shane smashed their weight reduction targets on the Problem!
Katie signed up pledging to lose 10 kilos, and to be able to assist her, hubby Shane additionally obtained on board with the plan., Shane has dropped a HUGE 20 kilos, and Katie has misplaced 8 kilos!
See how they did it right here
WOW Belinda misplaced almost 18 kilos
The Adelaide mum-of-one reveals she determined to affix the 12 Week Problem as a approach to kickstart her weight reduction journey.
“My Pledge for the 12 week Problem was to decide to the problem and see it by means of. This was my pledge as a result of prior to now I’ve had a historical past of beginning and never seeing issues by means of,” she says.
Belinda dedicated to her pledge and misplaced 17.8 kilos!
See her story right here
Get outcomes on the 8 week problem
No lock-in contracts, cancel anytime.