Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Amazon Prime Has One Of The Best Rom Coms Ever…And It’s A Zombie Movie

    Garden

    9 Books for Backyard Gardeners

    Fitness

    Why Madison Keys Was ‘No Longer Searching for Validation’ Even Before Winning the Australian Open

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Financial Services Sessions at Cisco Live 2023

      13 Signs Your Body Is Releasing Trauma Naturally

      Casey Means and the MAHA Takeover

      Using Cisco Controllers to Meet Financial Regulatory Requirements

      Is Pancreatic Cancer Hereditary? Here’s the Real Truth

    • Lifestyle

      The At-Home Teal Health Cervical Cancer Screening Is Now FDA-Approved—and Could Replace Your Pap

      The Underrated Office Drama With Way More Chemistry Than Pam And Jim

      The Best Pillows for Neck Pain in 2025, Per Experts

      7 Things That Can Cause Heavy Bleeding During Your Period

      The 5 Best K-Dramas To Stream In May

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      The Best Vibration Plates to Try in 2025

      The Best Theraguns in 2025 and How to Use Them

      5 Running Shorts That Don’t Ride Up 2025

      This Quick Core Finisher Is a Stellar Way to End Your Workout Feeling Strong

      Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

    • Weight Loss

      Organifi Creatine Gummies Review – The Fitnessista

      what I’ve been reading lately

      why parasites could be a missing piece in your health journey

      180: Finding joy in motherhood

      Beverly lost 34 pounds | Black Weight Loss Success

    • Garden

      Are Marigold Flowers Edible? Yes, and Here’s How to Use Them

      What to Do if You Planted Tomatoes Too Early

      5 Reasons Why Your Eggplant Blossoms Are Falling Off

      How to Grow Dill in Pots and Containers

      5 Reasons Why Your Pumpkin Isn’t Producing Fruit

    LiveHealthNews
    Home » How to Do the Headstand Pose in Yoga Without Kicking Your Way Up
    Fitness

    How to Do the Headstand Pose in Yoga Without Kicking Your Way Up

    Share Facebook Twitter Pinterest WhatsApp
    How to Do the Headstand Pose in Yoga Without Kicking Your Way Up
    Share
    Facebook Twitter Pinterest WhatsApp

    Ah, the elusive headstand. It may be the pose that attracts folks to yoga within the first place—or it repels them away solely as a result of they don’t ever need to should strive it. 

    Positive, the headstand pose may be to flex in your Instagram, however yoga as an entire, and the headstand particularly, is actually about a lot greater than trying like a badass. There may be an unbelievable quantity of focus, endurance, steadiness, humility, energy, breath, and management that comes with discovering your solution to balancing in your head—all of which interprets off the mat too. 

    However as you’ll be able to in all probability inform from merely photographs of the headstand pose, it’s not precisely a easy one to execute. Because of this, there’s additionally a danger of harm in case you rush the method and simply attempt to throw your self up there. And many individuals attempt to just do that, by kicking their solution to a headstand.

    So let’s get this out of the best way. Please, I urge you, don’t kick your solution to a headstand! As a yoga teacher, I’m like a damaged document in my courses about this: Should you ask my college students what my primary rule is relating to the headstand, they’ll reply loudly, in unison, “No kicking!” I don’t enable kicking for a handful of causes, the most important one being that it will probably set the stage for harm. Kicking up inherently entails momentum, and momentum when somebody is attempting to steadiness on their head—which, after all, is connected to their neck and a part of their backbone—is only a recipe for no, nope, and nuh-uh. Head and spinal accidents may be very harmful and might trigger long-term injury. Moreover upping the danger of harm, counting on momentum additionally means that you could be lack the correct management, energy, or mobility in your core or higher physique to get into the optimum place to go as much as headstand. More often than not, persons are kicking as a result of they’ll’t get themselves up in any other case.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleTo Understand Anti-vaxxers, Consider Aristotle
    Next Article Eat Healthy When It’s Hard to Find Fresh Food

    Related Posts

    Fitness

    The Best Vibration Plates to Try in 2025

    Fitness

    The Best Theraguns in 2025 and How to Use Them

    Fitness

    5 Running Shorts That Don’t Ride Up 2025

    Fitness

    This Quick Core Finisher Is a Stellar Way to End Your Workout Feeling Strong

    Fitness

    Progressive Overload Is the Gym Secret You Need to Finally Hit Your Fitness Goals

    Fitness

    Three Ways Your Garmin Smartwatch Can Help You Work Out

    Fitness

    10 Best Treadmill Running Shoes | 2025 Picks

    Fitness

    What Does ‘Proper’ Running Form Really Look Like?

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    Packers QB Love listed as questionable vs. Lions – ESPN

    Packers QB Love listed as questionable vs. Lions ESPNPackers count on Jordan Love to start out…

    How to Choose the Right Containers for Orchids

    Why Is My Aloe Not Producing Pups? 7 Common Reasons

    The Secret Ingredient That Could Save Plant-Based Meat

    Does Vaping Cause Cancer? Facts, Risks & What to Know

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (661)
    • Garden (1,196)
    • Health (1,011)
    • Lifestyle (936)
    • Weight Loss (882)
    • Wellness (150)
    Most Popular
    Garden

    13+ Best Indoor Pot Planters for Home Decoration

    Lifestyle

    When You Love Someone, You’ll Give Them More Than The Bare Minimum

    Weight Loss

    The Healthy Mummy community has helped and supported these mums to weight loss success!

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.