Close Menu
LiveHealthNews
    What's Hot
    Fitness

    The 15 Best Triceps Exercises to Work the Back of Your Arms

    Weight Loss

    What Happens When You Stop Taking Mounjaro or Ozempic?

    Garden

    How to Grow Dragon Fruit Trees Indoors

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      5 Key Symptoms of Jaw Infection After Root Canal

      The Anti-Vax Conspiracist Guiding America’s Vaccine Future

      How I Got Rid of Hashimoto’s For Good

      Can Urine Infection Cause Itching? Know the Real Reasons

      RFK Jr. Is Barely Even Pretending Anymore

    • Lifestyle

      4 Thrillers To Stream With A Martini This Weekend

      50 Questions to Ask Your Parents That’ll Bring You Closer Than Ever

      How to Help a Friend in a Toxic Relationship, According to Therapists

      How ‘Sinners’ Is Completely Redefining The Vampire Genre–And We’re Totally On-Board

      5 Major Reasons Why People Cheat, According to Couples Therapists

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      The Best Leggings on Amazon in 2025

      4 Best Compression Boots in 2025

      The Best Lululemon Leggings We’ve Tested | 2025 Picks

      Does Running ‘Count’ as Leg Day?

      8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    • Weight Loss

      The Fitnessista podcast

      30 minute high intensity workout

      182: How Epigenetics Empowers your Health with Hannah Went

      Peanut butter protein bar recipe

      How To Stay Healthy And Positive In Personal Challenges

    • Garden

      How to Plant and Grow Sweet Myrtle

      Blue Spruce Turning Green? 7 Causes and Solutions

      How to Grow and Care for Mickey Mouse Plants

      What’s the Best Type of Mulch for Tomato Plants? 7 Top Options

      How to Start a Simple Herb Garden: 7 Beginner Tips

    LiveHealthNews
    Home » How to Do the Headstand Pose in Yoga Without Kicking Your Way Up
    Fitness

    How to Do the Headstand Pose in Yoga Without Kicking Your Way Up

    Share Facebook Twitter Pinterest WhatsApp
    How to Do the Headstand Pose in Yoga Without Kicking Your Way Up
    Share
    Facebook Twitter Pinterest WhatsApp

    Ah, the elusive headstand. It may be the pose that attracts folks to yoga within the first place—or it repels them away solely as a result of they don’t ever need to should strive it. 

    Positive, the headstand pose may be to flex in your Instagram, however yoga as an entire, and the headstand particularly, is actually about a lot greater than trying like a badass. There may be an unbelievable quantity of focus, endurance, steadiness, humility, energy, breath, and management that comes with discovering your solution to balancing in your head—all of which interprets off the mat too. 

    However as you’ll be able to in all probability inform from merely photographs of the headstand pose, it’s not precisely a easy one to execute. Because of this, there’s additionally a danger of harm in case you rush the method and simply attempt to throw your self up there. And many individuals attempt to just do that, by kicking their solution to a headstand.

    So let’s get this out of the best way. Please, I urge you, don’t kick your solution to a headstand! As a yoga teacher, I’m like a damaged document in my courses about this: Should you ask my college students what my primary rule is relating to the headstand, they’ll reply loudly, in unison, “No kicking!” I don’t enable kicking for a handful of causes, the most important one being that it will probably set the stage for harm. Kicking up inherently entails momentum, and momentum when somebody is attempting to steadiness on their head—which, after all, is connected to their neck and a part of their backbone—is only a recipe for no, nope, and nuh-uh. Head and spinal accidents may be very harmful and might trigger long-term injury. Moreover upping the danger of harm, counting on momentum additionally means that you could be lack the correct management, energy, or mobility in your core or higher physique to get into the optimum place to go as much as headstand. More often than not, persons are kicking as a result of they’ll’t get themselves up in any other case.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleTo Understand Anti-vaxxers, Consider Aristotle
    Next Article Eat Healthy When It’s Hard to Find Fresh Food

    Related Posts

    Fitness

    The Best Leggings on Amazon in 2025

    Fitness

    4 Best Compression Boots in 2025

    Fitness

    The Best Lululemon Leggings We’ve Tested | 2025 Picks

    Fitness

    Does Running ‘Count’ as Leg Day?

    Fitness

    8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class

    Fitness

    The Best Nike Running Shoes to Try in 2025

    Fitness

    Free Race Day Features on Your Garmin Running Smartwatch

    Fitness

    8 Best Hot Yoga Mats in 2025 from Lululemon, Manduka

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    5 Beautiful Love Lessons From Netflix’s ‘Heartstopper’

    Within the leadup to Heartstopper Season 3 coming to Netflix this October, we have a…

    8 Essential Things Every Pregnant Woman Should Know

    Lululemon Labor Day Sale 2024: These Are the Leggings, Bras, Shoes & More Worth Buying

    How to Get Rid of Grass in a Vegetable Garden

    Mother’s Day, Graduation Protests, and Trump’s Hannibal Lecter Love

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (697)
    • Garden (1,282)
    • Health (1,077)
    • Lifestyle (972)
    • Weight Loss (897)
    • Wellness (150)
    Most Popular
    Lifestyle

    Christian Connection Blog – “Be Encouraged And Keep Going!”

    Health

    Why Extreme Syphilis Symptoms Are Showing Up Now

    Beauty

    11 Best Beauty Podcasts in 2023 to Help You Get Gorgeous

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.