Close Menu
LiveHealthNews
    What's Hot
    Garden

    9 Petunia Varieties You Don’t Need to Deadhead

    Beauty

    Here’s What Vitamin E Can Do for Your Skin and How to Use It

    Fitness

    Does Menopause Cause Hair Loss: Hormonal Changes 101

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Inside the USAID Fire Sale

      Modern Dentistry Is a Microplastic Minefield

      Tennis Is the Ultimate Lifetime Sport

      The MAHA Trend in Groceries Will Backfire

      Wellness Tools and Habits I’m Loving

    • Lifestyle

      Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

      4 Signs You Have an Avoidant Attachment Style, According to Experts

      The 4 Best 2010s Teen Comedies On Netflix This August

      Watch This Movie To Escape The Absurdity Of Adulthood

      17 Struggles Every Perpetual Daydreamer Experiences

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      5 Best BOSU Balls and Balance Trainers in 2025

      Here’s Why Doing Pilates Is Good For Your Health

      The I-Y-T Exercise Is Just What You Need to Stop Your Shoulders From Hunching

      Megan Roup Wants You to Be a Little More Selfish

      Why Do I Get So Emotional Right in the Middle of My Peloton Workout?

    • Weight Loss

      EquiLife Fall Detox – The Fitnessista

      8.22 Friday Faves – The Fitnessista

      190: Budgeting, Balance & Big Family Dreams

      Remote work tips – The Fitnessista

      Books I’ve read lately – The Fitnessista

    • Garden

      How To Create a Showstopping Plant Wall

      37 of the Best Lettuce Varieties For Your Garden

      The Best Grains to Grow at Home for Delicious Bread

      How to Grow and Care for Southernwood

      How to Plant, Grow, and Care for Sweet Joe Pye Weed

    LiveHealthNews
    Home » How to Be Happy for Your Friend, Even When You’re a Little Jealous
    Lifestyle

    How to Be Happy for Your Friend, Even When You’re a Little Jealous

    Share Facebook Twitter Pinterest WhatsApp
    How to Be Happy for Your Friend, Even When You’re a Little Jealous
    Share
    Facebook Twitter Pinterest WhatsApp

    One of the crucial primary friendship duties is rooting to your bestie. At minimal, it’s best to most likely be leaping for pleasure after they inform you they’re engaged, for instance, or landed the dream job they’ve been working in the direction of since school. Simple sufficient, proper?

    Celebrating milestones can grow to be just a little extra difficult when your pal is clearly thriving when you’re, effectively, not. Even if you happen to really need to see them succeed, the ultra-modern three-bedroom home they only purchased would possibly really feel like a slap within the face if you happen to’re residing paycheck to paycheck in a shoebox condominium. Or perhaps you’re having a little bit of a Intercourse and the Metropolis second—when Charlotte, whereas scuffling with infertility, can’t assist however really feel salty after Miranda publicizes she’s pregnant.

    Regardless of how fully pure it’s, experiencing envy in friendships isn’t a standard matter of dialogue—partly as a result of it’s form of embarrassing to confess—but additionally as a result of most of us don’t need to come off as (or really feel like) the unhealthy pal. Nevertheless, these pangs of insecurity can truly be an invite to private development, Adia Gooden, PhD, medical psychologist and host of the Unconditionally Worthy podcast, tells SELF. “It could be a wake-up name concerning sure expectations we set for ourselves that we haven’t met but, or maybe we subconsciously really feel like another person’s achievement is a menace to our personal,” Dr. Gooden says.

    Wholeheartedly supporting your buddies whereas prioritizing your individual well-being may be difficult terrain to navigate. For those who’re scuffling with just a little little bit of friendship envy, this professional recommendation may also help you genuinely have a good time their well-deserved wins and present up for your self too.

    Acknowledge—and validate—your bitter or envious emotions.

    You would possibly assume that not being a 24/7 cheerleader means you’re inauthentic or unsupportive, however letting go of that inner judgment and guilt is step one in the direction of development, Vernessa Roberts, Psy.D, LMFT, a therapist primarily based in Sacramento, California and host of the All Issues Genuine podcast, tells SELF.

    “Jealousy seems like a detrimental emotion, and whereas it may be poisonous in sure conditions, it’s total a totally regular expertise,” Dr. Roberts says. And if you happen to disgrace your self for it, you would possibly miss out on a possibility for some precious self-reflection.

    “As an alternative of judging your self for being envious of your pal, acknowledge these emotions head-on,” Dr. Gooden suggests. “Embrace that perhaps you’re scared you’ll by no means expertise a profession excessive like your bestie, or that you just’re bitter because you haven’t gotten recognition to your kindness and another person has.” Not solely will beating your self up make the scenario really feel even shittier, but it surely gained’t get you any nearer to reaching your objectives or assembly your wants.

    Study to separate your price out of your accomplishments.

    There are a ton of expectations surrounding what success is meant to seem like in our achievement-obsessed society, but it surely’s necessary to keep in mind that your worth and self-worth don’t come from attaining exterior issues (like a celeb-worthy wardrobe, a prestigious job title, or a marriage that appears like a residing Pinterest board), Dr. Roberts says.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleThe Pepperoni Potato Pizza Bake Recipe
    Next Article Hospitals Turn to Farm-Fresh Food for Better Health

    Related Posts

    Lifestyle

    Taylor Swift and Travis Kelce’s Relationship Timeline and Big Moments – The New York Times

    Lifestyle

    4 Signs You Have an Avoidant Attachment Style, According to Experts

    Lifestyle

    The 4 Best 2010s Teen Comedies On Netflix This August

    Lifestyle

    Watch This Movie To Escape The Absurdity Of Adulthood

    Lifestyle

    17 Struggles Every Perpetual Daydreamer Experiences

    Lifestyle

    The 4 Funniest Comedies To Watch On HBO Max This August

    Lifestyle

    25 Sex Questions to Ask Your Partner for a Better, Hotter Experience

    Lifestyle

    10 Amazing TV Characters That Were So Perfectly Cast

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Pneumonia vs Bronchitis: Key Differences & Symptoms

    A persistent cough and fever can depart you questioning: Is it simply bronchitis, or might…

    Have You Seen These 6 New Movies That Just Hit Streaming?

    The Fitnessista podcast

    Functional Training vs Weight Lifting

    How to Plant, Grow, and Care for Caladium Plants

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (780)
    • Garden (1,420)
    • Health (1,177)
    • Lifestyle (1,053)
    • Weight Loss (923)
    • Wellness (150)
    Most Popular
    Garden

    How to Plant, Grow, and Care for ‘Red Noodle’ Beans

    Beauty

    Nordstrom Beauty Sale 2023: 36 Anniversary Deals to Shop

    Health

    What is Sole Water and How To Make It

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.