Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    The Best Latex Mattress for Back Pain in 2022: Saatva, Awara, Avocado Green Mattress

    Beauty

    Homemade Tinted Lip Balm Recipe

    Health

    Pneumonia Vaccine Side Effects You Should Know

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      The Obesity-Drug Revolution Is Stalling

      Trump Needs the UN in Gaza

      The Pitfalls of Sleepmaxxing – The Atlantic

      How to get HSA/FSA reimbursement for Garmin products

      Medicaid Is Preferred Here – The Atlantic

    • Lifestyle

      If You’re Friends With These 4 Zodiacs, You Have A Friend For Life

      Google News

      The 5 Most Intuitively Superstitious Zodiac Signs

      5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship

      How to Keep This Weekend’s Time Change From Wrecking Your Sleep

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      The Post-Marathon Blues Are Common. Here’s How to Beat Them

      Here’s the Workout Routine Natalie Grabow, an 80-Year-Old Triathlete, Used to Break an Ironman Record

      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      16 Plyometric Exercises That’ll Build Explosive Strength

      What Is HIIT—and How Can It Boost Your Workouts?

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      How to Plant and Grow Broccoli Rabe (Rapini)

      13 Pretty Hydrangea Colors That Shine in the Garden

      17 of the Most Fragrant Plants to Grow Indoors

      17 Plants With Blue Foliage

      How to Care for Radiator Plants

    LiveHealthNews
    Home » How to Be Happy for Your Friend, Even When You’re a Little Jealous
    Lifestyle

    How to Be Happy for Your Friend, Even When You’re a Little Jealous

    Share Facebook Twitter Pinterest WhatsApp
    How to Be Happy for Your Friend, Even When You’re a Little Jealous
    Share
    Facebook Twitter Pinterest WhatsApp

    One of the crucial primary friendship duties is rooting to your bestie. At minimal, it’s best to most likely be leaping for pleasure after they inform you they’re engaged, for instance, or landed the dream job they’ve been working in the direction of since school. Simple sufficient, proper?

    Celebrating milestones can grow to be just a little extra difficult when your pal is clearly thriving when you’re, effectively, not. Even if you happen to really need to see them succeed, the ultra-modern three-bedroom home they only purchased would possibly really feel like a slap within the face if you happen to’re residing paycheck to paycheck in a shoebox condominium. Or perhaps you’re having a little bit of a Intercourse and the Metropolis second—when Charlotte, whereas scuffling with infertility, can’t assist however really feel salty after Miranda publicizes she’s pregnant.

    Regardless of how fully pure it’s, experiencing envy in friendships isn’t a standard matter of dialogue—partly as a result of it’s form of embarrassing to confess—but additionally as a result of most of us don’t need to come off as (or really feel like) the unhealthy pal. Nevertheless, these pangs of insecurity can truly be an invite to private development, Adia Gooden, PhD, medical psychologist and host of the Unconditionally Worthy podcast, tells SELF. “It could be a wake-up name concerning sure expectations we set for ourselves that we haven’t met but, or maybe we subconsciously really feel like another person’s achievement is a menace to our personal,” Dr. Gooden says.

    Wholeheartedly supporting your buddies whereas prioritizing your individual well-being may be difficult terrain to navigate. For those who’re scuffling with just a little little bit of friendship envy, this professional recommendation may also help you genuinely have a good time their well-deserved wins and present up for your self too.

    Acknowledge—and validate—your bitter or envious emotions.

    You would possibly assume that not being a 24/7 cheerleader means you’re inauthentic or unsupportive, however letting go of that inner judgment and guilt is step one in the direction of development, Vernessa Roberts, Psy.D, LMFT, a therapist primarily based in Sacramento, California and host of the All Issues Genuine podcast, tells SELF.

    “Jealousy seems like a detrimental emotion, and whereas it may be poisonous in sure conditions, it’s total a totally regular expertise,” Dr. Roberts says. And if you happen to disgrace your self for it, you would possibly miss out on a possibility for some precious self-reflection.

    “As an alternative of judging your self for being envious of your pal, acknowledge these emotions head-on,” Dr. Gooden suggests. “Embrace that perhaps you’re scared you’ll by no means expertise a profession excessive like your bestie, or that you just’re bitter because you haven’t gotten recognition to your kindness and another person has.” Not solely will beating your self up make the scenario really feel even shittier, but it surely gained’t get you any nearer to reaching your objectives or assembly your wants.

    Study to separate your price out of your accomplishments.

    There are a ton of expectations surrounding what success is meant to seem like in our achievement-obsessed society, but it surely’s necessary to keep in mind that your worth and self-worth don’t come from attaining exterior issues (like a celeb-worthy wardrobe, a prestigious job title, or a marriage that appears like a residing Pinterest board), Dr. Roberts says.

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleThe Pepperoni Potato Pizza Bake Recipe
    Next Article Hospitals Turn to Farm-Fresh Food for Better Health

    Related Posts

    Lifestyle

    If You’re Friends With These 4 Zodiacs, You Have A Friend For Life

    Lifestyle

    Google News

    Lifestyle

    The 5 Most Intuitively Superstitious Zodiac Signs

    Lifestyle

    5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship

    Lifestyle

    How to Keep This Weekend’s Time Change From Wrecking Your Sleep

    Lifestyle

    If You’re Not Going To Love Me 100%, Then Get Out

    Lifestyle

    The Surprising Cause of Nearly 20% of UTIs

    Lifestyle

    9 Powerful Documentaries That Go Inside the Story of 9/11

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Symptoms of Walking Pneumonia in Adults You Should Know

    Feeling barely unwell however nonetheless managing to get executed all of the on a regular…

    How to Plant, Grow, and Care for Sweet Joe Pye Weed

    Friday Faves 10.27 – The Fitnessista

    How to Grow Delightful Dahlias: A Late Summer Standard

    The Best Pajamas for Lounging and Sleeping in 2024

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (806)
    • Garden (1,555)
    • Health (1,227)
    • Lifestyle (1,130)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Fitness

    9 Best Yoga Bags for Every Type of Practice in 2024

    Garden

    7 Dahlia Watering Tips for Abundant Flowers

    Beauty

    Kristin Davis Said She Was ‘Ridiculed Relentlessly’ After Getting Botox and Fillers

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.