October 23, 2023
The Garmin Well being Analysis Glimpse is our newest weblog collection exploring the ever-increasing presence of Garmin within the well being and scientific analysis world. It should give an outline of how Garmin wearable units and the Garmin Well being Linked Ecosystem are being harnessed to offer important information for scientific trials and research across the globe 1. Whether or not it’s boosting psychological well being, bettering surgical procedure outcomes or enhancing outcomes of bodily exercise, every publish will delve into the goals and outcomes of the featured research.
On this article, we’ll discover groundbreaking analysis using these superior instruments, from train’s affect on psychological well being to sleep’s function in weight administration. So how, precisely, is Garmin Well being taking part in a component?
How Garmin Elements In
Amongst researchers, the Garmin Well being Linked Ecosystem and its numerous units have proved invaluable as a software for amassing information in revolutionary research surrounding each bodily and psychological well being. Offering contributors with Garmin smartwatches or health trackers permits a wealth of knowledge to be simply collected, from monitoring bodily exercise and sleep patterns to monitoring coronary heart price and stress ranges. When paired with the Garmin Well being Linked Ecosystem, consisting of the Garmin Well being SDKs and the Garmin Join Developer Programme, this information is available to learn and analyze, shedding new mild on a variety of well being and wellness matters. Consequently, researchers have leveraged this to uncover new insights and enhance our understanding of the human physique and thoughts.
Precision Ageing: Growing Extra Efficient Mind-aging Therapies
The research: This nationwide analysis undertaking is harnessing information from a cohort of roughly 3,000 older adults to higher perceive the hyperlink between mobility and cognitive mind getting old. The workforce at Baylor Faculty of Drugs hopes to make use of the information collected to assist determine markers of accelerated mind getting old to develop simpler therapies and interventions.
How Garmin components in: The Garmin vívosmart® 4 health trackers worn by contributors are used to prospectively document bodily actions, sleep high quality and physiological stress response. Utilizing the Garmin Well being API, it will present a basic image concerning the particular person’s mobility efficiency.
The purpose: To hyperlink patterns of bodily exercise, sleep and stress with biomarkers of dementia, cognitive impairment and frailty in older adults. Earlier intervention utilizing a extra custom-made method to care, fairly than one-size-fits-all, may end in higher affected person outcomes.
Further sources:
https://information.arizona.edu/story/uarizona-awarded-60-million-lead-precision-aging-network
https://www.bcm.edu/information/baylor-researchers-part-of-precision-aging-network
Digital Well being Nudging in Younger Cardiac Sufferers
The research: This undertaking on the German Coronary heart Centre, Munich, is a novel, randomized managed trial making use of the idea of nudging from behavioral economics. Given their excessive danger for bodily inactivity, particularly by means of puberty, adolescents with congenital coronary heart illness (CHD) had been on the centre of the research.
How Garmin components in: This 12-week research employed the Garmin vívofit® jr. 2 and the Garmin Join API to measure participant’s each day bodily exercise ranges and step rely. Digital nudges within the type of photos and textual content messages had been despatched to contributors to encourage this each day exercise.
The purpose: The age-appropriate digital intervention, mixed with revolutionary know-how from Garmin, goals to interact younger cardiac sufferers of their each day lives, encouraging elevated bodily exercise.
Further sources:
https://www.sciencedirect.com/science/article/abs/pii/S0002870323000856?viapercent3Dihub
https://www.stiftung-kinderherz.de/was-wir-tun/unsere-foerderprojekte/sportprojekt-digital-nudging-muenchen
https://clinicaltrials.gov/ct2/present/NCT04933786
How Does Music Affect Our Operating Cadence?
The research: This research explored the affect of a four-week music operating program on contributors’ operating cadence, pace and coronary heart price.
How Garmin components in: Geared up with a Garmin Forerunner® 645 Music and HRM-Twin™ coronary heart price straps, contributors set out on a lot of runs while listening to music with a rhythm surpassing their baseline cadence by 7.5-10%. The ensuing operating cadence, pace and coronary heart price had been recorded to find out what results, if any, the music had on these metrics.
The end result: A big and sustained improve in operating cadence was revealed throughout and after the music intervention, whereas operating pace and coronary heart price remained unchanged. These findings show that listening to music at a sure rhythm can successfully improve operating cadence, hereby doubtlessly decreasing the chance of damage with out affecting the physiological demand positioned on the physique.
Further sources:
https://www.tandfonline.com/doi/full/10.1080/17461391.2022.2042398
Improvement and Evaluation of Inhabitants-Well being Cohorts in Burkina Faso and Kenya
The research: This undertaking investigates the well being results of local weather change on weak populations in rural areas of Burkina Faso and Kenya and semi-urban areas in Malaysia.
How Garmin components in: Utilizing the Garmin vívosmart® 5 health tracker, well being parameters equivalent to bodily exercise, sleep patterns and coronary heart price had been monitored in actual time through the Garmin Well being Linked Ecosystem. This supplied insights into how excessive climate occasions affect the each day lives and well-being of contributors.
The purpose: By correlating climate exposures with well being outcomes, this revolutionary method using wearable know-how addresses the pressing situation of local weather change and its implications for world well being. The collected information identifies teams at excessive danger of ailing well being and helps to tell tailor-made intervention methods, particularly in distant areas.
Further sources:
https://cch-africa.de/population-cohorts/
https://ukhd.de/digitalGH
Analyzing the Impact of Mindfulness Meditation on Stress with Digital Well being
The research: This research seems to be at inspecting the affect of mindfulness meditation on stress utilizing cell well being know-how.
How Garmin components in: Coronary heart price variability information obtained from Garmin vívosmart® 4 health tracker might be analyzed to research whether or not steady meditation results in modifications in each day coronary heart price patterns. Moreover, Garmin information on sleep, step counts, real-time stress and exercise ranges, together with questionnaires on stress, train and sleep, complement the information assortment. Each common meditation practitioners and people with out prior expertise are included within the research.
The purpose: The outcomes of this research may doubtlessly contribute to selling wider adoption of meditation and fostering stress discount, improved sleep and higher general well being in society.
Further sources:
https://www.u-tokyo.ac.jp/focus/en/folks/k0001_01006.html
https://www.garmin.co.jp/information/pressroom/news2022-0802-garmin-health/
Might Garmin wearable know-how and the Garmin Well being Linked Ecosystem play an important function in your subsequent well being or scientific research? Contact us immediately to seek out out extra.
Alternatively, if you wish to study extra about associated tasks, go to www.garmin.com/third-party-studies-overview for extra analysis tasks with Garmin Well being. As well as, all data on analysis and scientific trials may be discovered right here.
1See Garmin.com/ataccuracy