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    Home » Garmin Health Research Glimpse: Exploring Stress Research
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    Garmin Health Research Glimpse: Exploring Stress Research

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    Garmin Health Research Glimpse: Exploring Stress Research
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    Garmin Health Research Glimpse: Exploring Stress Research

    April 29, 2025

    How Garmin smartwatches drive collaborative well being innovation.

    Understanding the impression of stress on the physique is essential for crafting efficient well being interventions. Under we current three analysis initiatives that display how all-day stress monitoring with appropriate Garmin smartwatches can supply insights into the physique’s fight-or-flight response to stressors and assist collaborative efforts in advancing well being outcomes. Study extra about Garmin stress monitoring know-how.

    Research analyzes biometrics of offshore wind trade staff

    TUM Universityhospital, Telemedicinecenter, Munich, Germany

    The research: Researchers collected Garmin smartwatch biometric information from wind trade staff to assist assist trade finest practices for well being and security, assist mitigate dangers and improve effectivity.

    How Garmin components in: Fifty offshore staff wore Garmin Venu® smartwatches for 28 days. Well being metrics resembling coronary heart charge variability (HRV), stress, and sleep patterns and high quality1 had been collected, and individuals stuffed out a each day well-being questionnaire. Researchers within the telemedicine centre monitored individuals’ important indicators 24/7 in actual time utilizing the Garmin Well being SDK to achieve beneficial insights into how individuals responded to their 14-day shifts.

    The aim: The analysis crew goals to show this technique as a strong solution to uncover how offshore staff react bodily to difficult environments. In future phases, they’ll pinpoint and take a look at predictive well being markers, unlocking the potential for real-time alerts to deal with well being dangers tied to offshore life.

    Research makes use of smartwatch coronary heart charge information to foretell emotional responses

    Nationwide Central College, Taiwan (NCU)

    The research: Researchers at NCU created the MindFit app to assist enhance psychological well being and well-being. The app makes use of an AI mannequin to foretell feelings based mostly on HRV information collected by Garmin smartwatches and private temper journal entries.

    How Garmin components in: Utilizing the Garmin Well being Companion SDK and Forerunner 255 smartwatches, uncooked beat-to-beat interval information was used to find out individuals’ HRV. People recorded their moods within the MindFit app developed at NCU, and a proprietary AI mannequin predicted feelings based mostly on the target and subjective information. The research additionally built-in a language mannequin to supply real-time supportive or encouraging messages to individuals.  

    The aim: Researchers hope the temper monitoring app will assist cut back emotional fluctuations and improve private psychological well-being by serving to customers specializing in happiness, well-being and positivity as an alternative of psychological sickness, maladaptive conduct and destructive pondering.

    Northeastern and Dartmouth research validates Garmin wearables as a dependable answer for scientific trial analysis

    Dartmouth School’s Heart for Expertise and Behavioral Well being, Ubiquitous Computing for Well being and Nicely-being Lab (UbiWell) at Northeastern College, U.S.

    The research: Latest research performed by Dartmouth School and Northeastern College decided that Garmin smartwatches produced dependable well being information in a wide range of settings, together with scientific populations.

    “The research on stress detection discovered that the Garmin Forerunner® 55 offered beneficial HRV insights and is an effective different to ECG-based, research-grade gadgets utilizing PPG,” stated Varun Mishra, Assistant Professor of Laptop Science and Well being Sciences at Northeastern College in Boston, Massachusetts.

    How Garmin components in: Thirty-five analysis individuals wore Forerunner 55 watches to assist consider the reliability of capturing stress ranges and construct efficient context-aware fashions to detect stress in real-world settings. Funded by the Nationwide Institute on Drug Abuse, the undertaking aimed to know methods to handle stress ranges — together with early detection — whereas assessing how nicely people can enhance stress administration, in the end serving to cut back the danger of hysteria, despair, smoking or drug use.

    The aim: Challenge researchers hoped to show the effectiveness and affordability of Garmin wearables and their well being options in a scientific trial setting.

    The outcome: Researchers discovered that the Forerunner 55 was straightforward to put on and use and will log uncooked sensor information with spectacular battery life. Researchers additionally decided that the Garmin smartwatch was an reasonably priced answer for significant analysis, when mixed with the Garmin Well being SDK, and will assist entice different researchers to make use of dependable Garmin wearables within the scientific trial house.

    May Garmin smartwatch know-how and the Garmin Well being linked ecosystem play an important position in your subsequent well being or scientific research? Contact us at the moment to seek out out extra.

    To be taught extra about associated initiatives, go to www.garmin.com/third-party-studies-overview for extra analysis initiatives with Garmin Well being. All info on analysis and scientific trials will be discovered right here.

    1See Garmin.com/ataccuracy

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