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    Weight Loss

    Friday Faves – The Fitnessista

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    Friday Faves – The Fitnessista
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    Hello hello! Joyful Friday! How was the week? I hope you’ve had a terrific one. I’m so so blissful ya’ll loved this week’s podcast episode, too. Thanks a lot to those that took a hear!

    An enormous spotlight of my week: watching Liv’s first dance competitors of the season. A enjoyable bonus: Madre and Nani got here with us to Phoenix!

    It was their first time watching a contest and it was so wonderful having them there to assist Liv. It was a fast 24 hour journey and formally began the competitors season into Disney parade into recital.. right here we go!

    Whereas we had been in Phoenix, P was right here in Tucson dwelling her greatest life with the Pilot. That they had a household day at work, with bounce castles, corn gap, face portray, a online game truck, and many scrumptious meals, after which two of her pals came visiting for a playdate.

    The one unhappy information of the weekend is that our beloved Cookie, the hairless guinea pig, has crossed the rainbow bridge.

    We’re unsure the way it occurred – it was sudden and he had no indicators of well being points. He fortunately took his Vitamin C from me earlier than we left to Phoenix and was squeaking fortunately.

    We had a bit farewell ceremony within the yard full with Josh Groban’s rendition of “Ave Maria.” Relaxation in peace, Cooker.

    Guinea pigs don’t usually wish to be alone, so we’d discover getting one other one from a rescue as a companion to Donut, however the fact is I’m unsure how for much longer I wish to be on the guinea pig wagon.

    I do 99% of their care they usually’re a LOT of labor (they’re messy lil guys!), so we’ll see what we determine to do. When you’ve got any ideas, please let me know!

    It’s time for the weekly Friday Favs social gathering! That is the place I share a few of my favourite finds from the week and across the net.

    I at all times love to listen to about your favorites, so please shout out something you’re loving within the feedback part under!

    Friday Faves

    Health, well being, good eats:

    I fell in love with Rebbl this previous week. The place has it been all of my life?! I went to Complete Meals to get snacks and drinks for us to have on the competitors and wasn’t one thing totally different than water that was nonetheless satisfying.

    I normally hate bottled protein drinks, however appreciated the components on this one and determined to present it a attempt.

    It was SO good. Like wealthy chocolate milk however not too candy. I went again to Complete Meals and bought 5 extra bottles, together with the darkish chocolate. Obsessed.

    The EquiLife binder. I’ve lastly had an opportunity to make use of this binder with my sauna periods and in addition take a capsule after I’m going to have alcohol or a heavy restaurant meal.

    I used to be at all times skeptical about binders – didn’t normally just like the components – however am blissful to have one which I can use as wanted to assist the detox course of.

    You’ll be able to take a look at an IG dwell I did with Dr. Cabral on the Common Binder right here. They’re additionally doing an unbelievable promo on the detox kits proper now in case you’re purchasing the location: purchase 3, get 1 free.

    I’ll seemingly order mine for the remainder of the 12 months as a result of I really like them a lot.

    Friday Faves – The Fitnessista

    These peanut butter pretzels. I get them from Thrive Market they usually’re every thing. Very crunchy, salty, excellent creamy peanut butter inside, gluten-free, corn-free, 10/10.

    Additionally wished to present you guys a heads up that Avocado mattresses are as much as $300 off and free normal delivery with the SLEEP.

    I by no means discuss mattresses however that is the BEST mattress and the one we use. You guys know I really like sleep greater than something and sit up for crawling into this factor each night time. I wished a mattress with protected components and it’s extra snug than our Tempurpedic.

    If you happen to’re within the temper to bake a sheet cake (which actually are the very best desserts) take a look at the feedback part for recipe recs.

    Style + magnificence:

    So many nice magnificence gross sales taking place proper now! Beautycounter has a present with buy and I’ve by no means seen them supply one which’s THIS good.

    If you happen to spend $125, you get the All Vibrant C serum without spending a dime, and in case you spend $250+, you additionally get an AHA Mirror Impact masks.

    These are full-sized merchandise and $180 in worth. They’re two of my very favourite merchandise in your entire line, and you may get them without spending a dime!

    You can too be part of Band of Magnificence for $10, which is value it in case you plan on getting the free items.

    This fashion, you’ll get one other welcome reward, free delivery on orders over $100, and 10% again in product credit score.

    OH and if it’s your first time purchasing, use the code CLEANFORALL20 and ensure Gina Harney is chosen as your guide.

    You’ll get 20% off! I do know that was a number of information, so in case you need assistance,  and I’d love to assist with skincare suggestions.

    Tarte is 30% off. Virtually the entire make-up I take advantage of is Tarte, together with this basis, primer, eyeliner, so many palettes, BB cream, mascara, mascara primer, and highlighter. I even have many lipsticks, lip stains, and lip glosses.

    Loving all of those cute units which can be trending proper now.

    Learn, watch, hear:

    I began this ebook after listening to rave critiques and am LOVING it to date.

    Completed watching That is 40 (it solely took me like 3 weeks) and it was every thing I’d been wanting.

    I don’t usually watch TV or motion pictures – simply binge watch Emily in Paris and Brigerton when a brand new season releases – however am attempting to look at motion pictures and reveals whereas I’m within the sauna blanket.

    If there are some other previous, hilarious motion pictures you suppose I may need missed, please let me know!

    Take a look at this week’s podcast episode in case you haven’t already. I’m chatting all about my expertise with breast thermography.

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