Close Menu
LiveHealthNews
    What's Hot
    Fitness

    6 Best Gym Bags of 2025 to Haul Your Essentials

    Garden

    When and How to Prepare Your Garden Beds for Winter

    Weight Loss

    The Perfect Gift!

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Scientists Figured Out the Problem With Johnson & Johnson’s COVID Vaccine

      How America Got So Sick

      GLP-1 Envy Was Just the Beginning

      The Real Winner of TrumpRx

      The Only Thing That Will Turn Measles Back

    • Lifestyle

      Why Most People Don’t Go No-Contact After a Breakup

      Limerence vs. Love: What’s the Difference?

      6 Subtle Cervical Cancer Symptoms That Every Woman Should Know

      Why Are Some Siblings Not Close?

      Google News

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      A 25-Minute Workout to Rebuild Your Pelvic Floor

      5 Top Exercise Mistakes to Avoid, According to a Sports Medicine Specialist

      I Used a Vibration Plate for a Month—Is It Worth the Hype?

      5 Tips on Getting Back into the Gym in 2026

      Why Figure Skater Ilia Malinin’s Winter Olympics Backflip Is Such a Big Deal

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      How to Plan Your First Foray into Seed Saving

      6 Berry Bushes to Plant in February

      Learn How to Propagate Rosemary Instead of Buying New Plants

      How to Identify and Control 15 Common Pea Pests

      9 Best Flowers to Start in February for Early Blooms

    LiveHealthNews
    Home » Friday Faves 3.1 – The Fitnessista
    Weight Loss

    Friday Faves 3.1 – The Fitnessista

    Share Facebook Twitter Pinterest WhatsApp
    Friday Faves 3.1 – The Fitnessista
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello pals! Comfortable Friday! What are you as much as this weekend? I’m trying ahead to a yoga class, dinner with the fam, and having a *nothing* weekend after 4 weeks in a row of journeys to Phoenix, Vegas, San Diego, after which again to Phoenix final weekend. Despite the fact that we had a blast, it is going to be good to have a low-key weekend at dwelling.

    Final week’s journey: taking Liv to see Olivia Rodrigo! This was one in all her Christmas presents, and he or she’d been trying ahead to it. (I felt unhealthy that the 4 of us couldn’t go, nevertheless it was a battle for my life to get the 2 tickets when presale went reside!) P had a daddy-daughter adventures to the bowling alley and arcade with pals.

    Olivia Rodrigo was amaaaaaazing. I actually like her voice – Liv is a HUGE fan- and I used to be blown away by the expertise, manufacturing high quality, and dancers. I favored it much more than Taylor Swift (don’t throw something at me!)

    We went with pals, which made the expertise much more gratifying. The remainder of the week has been stuffed with home stuff – I can’t wait to indicate ya the ultimate outcome – and the college/dance/work/chore/life standard craziness.

    It’s time for the weekly Friday Faves get together! That is the place I share a few of my favourite finds from the week and across the internet. I at all times love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.

    Learn, watch, hear:

    Listening to this podcast episode whereas I write this publish.

    Don’t neglect to take a look at this week’s HRL episode with Udo Erasmus’ 8-step course of for entire well being. 

    On a mission to assist Mazer reside foreverrrrrr.

    How one small behavior can change your life. 

    Well being + Health:

    I placed on a brand new CGM and it’s been enjoyable to verify in with issues and get new knowledge. I used to be to say see the way it responded to the large enhance in beans in my life – I’ve beans both with lunch or dinner each day on the CBO protocol! – and it’s remained steady. Should you’re curious in making an attempt Nutrisense, I extremely suggest it it. It’s unbelievable to see how our our bodies reply to meals, train, sleep, and stress, and their RDs show you how to analyze the information, present suggestions, and run experiments.  You’ll be able to try my full publish right here and use the code GINA50 right here to provide it a strive.

    (Made these candy potato and chickpea tortillas with equal elements cooked candy potato and chickpea flour. I cooked them in somewhat coconut oil for 2-3 min per facet. Make sure that to make use of moist palms to type the discs.)

    Style + magnificence:

    This Madewell costume! I attempted to put on it the opposite day after which it began pouring. Fortunately spring is simply across the nook.

    Reader Faves from Feb. It’s at all times enjoyable to return by way of analytics and see which merchandise you loved probably the most this month that I’ve shared on the weblog.

    Listed below are Feb’s high picks:

    This Nap costume dupe. I’ve it in tan and wish one other shade.

    One of the best retainer cleaner. Should you put on Invisalign or a retainer, you want this. It’s a lot cheaper than some variations and works extraordinarily properly. It’s additionally sufficiently small for journey.

    This shoe spray. That is my holy grail for sneakers (particularly the children). i additionally used it on Liv’s white printed backpack earlier than faculty started, and it nonetheless seems to be model new.

    This little rebounder. Such a enjoyable strategy to assist your lymphatic system and I like leaping for 5-10 minutes every day.

    This square-neck one-piece. The proper mother swimsuit.

    These slides are surprisingly impartial and beautiful for spring/summer season.

    This cozy gown. 

    My go-to joggers for all times and journey.

    These coronary heart earrings.

    This one-piece in so many attractive colours. 

    One thing thrilling is coming with Beautycounter this month!!! Be sure to’re on my publication to get the data first!

    Comfortable Friday, pals! Have an exquisite day and I’ll see ya quickly!

    xo

    Gina

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Identify and Treat 5 Common Arugula Diseases
    Next Article Why access to timely and relevant health information is critical to patient engagement

    Related Posts

    Weight Loss

    Turkey Bacon Egg Cups

    Weight Loss

    2025 Fall Fashion Faves – The Fitnessista

    Weight Loss

    10.24 Friday Faves – The Fitnessista

    Weight Loss

    Red Light Therapy at Home: Device Guide & Best Use Tips

    Weight Loss

    Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    Weight Loss

    10 great pre-workout snacks – The Fitnessista

    Weight Loss

    High Protein Chipotle Bowl Recipe

    Weight Loss

    Staying Fit While Traveling: My Go-To Workouts + Tips

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    How to Wrap Trees and Shrubs for Winter Protection

    Getting ready your timber and shrubs for winter is among the most necessary steps in…

    How to Identify, Prevent, and Treat Sunburn on Cactus Plants

    13 Perennial Bulbs to Plant in October

    Google News

    Why You Should Choose Golf As Your Active Hobby

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (866)
    • Garden (1,709)
    • Health (1,306)
    • Lifestyle (1,220)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Fitness

    21 Songs for When You Just Want to Move a Little

    Health

    10 Surprising Health Benefits of Ash Gourd Juice

    Health

    The Reality My Medicaid Patients Face

    © 2026 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.