Hello pals! Glad Friday! How was the week? I hope you had an excellent one! Ours was fairly low-key. The Pilot flew nights, the ladies had all of their normal occasions and actions, and I’ve been right here engaged on weblog content material, consumer calls, and podcast interviews. We now have an occasion this weekend that I’m trying ahead to, and I’m nonetheless searching for a costume. When you wait till the final minute, it solely takes a minute. 😉
(My fave Sakara goji rose donut)
(Smiling along with her lil enamel after her Valentine’s haircut)
Aside from the occasion, I’m educating barre, engaged on some health programming, and it’s film evening on the youngsters’ faculty.
It’s time for the weekly Friday Faves occasion! That is the place I share a few of my favourite finds from the week and across the net. I all the time love to listen to about your faves, too, so please shout out one thing you’re loving within the feedback part under.
Friday Faves 2.9
Life:
We went to the Annual Fighter Wing awards banquet in Phoenix and it was a blast as normal. It’s enjoyable to see pals we haven’t caught up with in a very long time and likewise have a good time some hardworking and galvanizing squadron members.
It was laborious to consider that this was the final time the Pilot will ever put on mess costume. This time subsequent 12 months, he’ll be RETIRED!! Tbh, I’m greater than prepared, however I can inform it’s going to be bittersweet for him. His navy profession has been an enormous a part of his id for thus lengthy, and I do know he’ll miss it.
I’m undoubtedly trying ahead to extra stability and a return to the airways, however I’ll undoubtedly miss seeing him in his mess costume and flight swimsuit. 🙂
(costume was from RTR. It wasn’t my fave costume I’ve ever rented, however all of my prime picks had been gone. It was okay for the event.)
Since we had been in Phoenix, the children requested a hike at Camelback. It’s in all probability their favourite hike, which doesn’t shock me in any respect.
They climb and skip round whereas I concern for everybody’s lives. It’s a good time, I inform ya 😉
The primary climb is extraordinarily intense – you possibly can maintain onto guard rails as a result of it’s so steep and excessive –
however after that, the depth goes down a bit. It’s an unbelievable view, and the climate was perfection.
We additionally tried the Unique Chop Store for the primary time, and it was SO, so good. I obtained the gf hummus and veggie wrap (added hen) and we’ll undoubtedly be again.
Excessive Efficiency Well being. That is going to be my first 2024 certification and I’m so excited to dive into this one. HPH is all about longevity and biohacking, so I’m excited to make use of this info for intermediate and superior purchasers to take advantage of out of their routines, and get very strategic about day by day habits. I’ll share extra alongside the way in which! When you’d wish to be my examine buddy, you possibly can test it out right here and enter the code FITNESSISTA for $100 off.
Style + magnificence:
New Beautycounter physique butter. I’m ready for mine to reach and may’t wait to strive it. I LOVE a physique butter with clear components – particularly throughout these chilly winter months – and that is within the pretty Monoi scent. Test it out right here.
Ordering this costume for spring. It seems like a Nap Costume and is lower than half the worth!
Additionally including this to cart. I really like lounge units a lot proper now.
Learn, watch, pay attention:
Undoubtedly take a look at this week’s podcast interview. We’re chatting all about seed oils.
What are your easy pleasures?
Having fun with this audiobook proper now. Numerous useful ideas and encouragement to shift extra to investments.
Health + good eats:
It’s important to strive these selfmade peanut butter protein bars.
Extra causes to observe self-compassion.
Gf oat flour tahini chocolate chip cookies.
Glad Friday, pals! Have a tremendous weekend and I’ll see ya quickly.
xoxo
Gina