Hello buddies! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the function of weight-reduction plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being problem—and what that actually means
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The highly effective connection between weight-reduction plan, emotional patterns, and fertility outcomes
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Tips on how to spot pink flags in widespread fertility recommendation and select practices that actually serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age is just not the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility remedies that failed them. Monica helps girls who’ve “tried all the things” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with countless protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what typical medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for alternate options that truly work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife girls are trying to find.
Join together with her on her web site and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
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