Close Menu
LiveHealthNews
    What's Hot
    Garden

    The Top 5 Flowers to Grow for Sweet Spring Bouquets

    Garden

    The Beginners Guide to Calathea Exotica Plant Care

    Weight Loss

    Can you lose weight and drink alcohol?

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      MAHA Is Complicating One of the Hardest Parts of Parenting

      Why Pelvic Floor Therapy Is Transforming Men’s and Women’s Health

      Simple Ways to Help the Body’s Natural Cleaning Crew

      RFK Jr.’s To-Do List Just Got Longer

      RFK Jr.’s New Tylenol-Autism Whisperer

    • Lifestyle

      You Were Never Hard To Love, They Just Weren’t Ready to Love Well

      9 Superheroes That Would Make Absolutely Horrible Roommates

      It’s Okay To Still Believe In Gentle Love

      How Did Straight Marriage Become So Miserable for Women?

      Insomnia May Speed Up Brain Aging, New Study Shows

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      9 Fitness Tips From Athletes in Their 90s (and Beyond!) Who Are Still Crushing It

      Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought, New Study Finds

      5 reasons mountain bikers should use Edge MTB

      Why Online Fitness Coaching Is the Future of Health and Weight Management

      Which Garmin heart rate monitor is right for you?

    • Weight Loss

      How to travel without jet lag

      Charmaine lost 180 pounds – Black Weight Loss Success

      High Intensity Interval Training Treadmill Workout

      9.5 Friday Faves – The Fitnessista

      192: Coaching, Connection, and Sustainable Health with Kara Collier from Nutrisense

    • Garden

      How to Lift and Store Iris Rhizomes in Winter

      11 Fast-Growing Vegetables You Can Plant Now and Harvest Before Frost

      12 Striking Outdoor Plants With Really Big Leaves

      How to Grow and Care for Ponytail Palms

      11 Hosta Lookalikes For Different Garden Conditions

    LiveHealthNews
    Home » DIY Scalp Scrub for Healthier Hair
    Beauty

    DIY Scalp Scrub for Healthier Hair

    Share Facebook Twitter Pinterest WhatsApp
    DIY Scalp Scrub for Healthier Hair
    Share
    Facebook Twitter Pinterest WhatsApp

    Desk of Contents[Hide][Show]

    As a busy mother, there are some days after I reside off of dry shampoo and low. Over time although, hair care merchandise (like dry shampoo) may cause a buildup on the scalp. For these with a flaky scalp, oily scalp, or even when the scalp simply wants a deep clear, a DIY scalp scrub may be the answer.

    What’s a Scalp Scrub?

    Physique scrubs, and even lip scrubs, could be a common a part of pores and skin routines to assist take away lifeless pores and skin cells and different impurities. A scalp scrub principally does the identical factor however on your scalp. Whereas a wholesome shampoo focuses on cleaning and strengthening for wholesome hair, scalp scrubs deal with your scalp to a spa day.

    A scrub may also help with itchy scalps, extra oil, and stimulate circulation to assist enhance hair progress.

    There are some good pre-made choices, however like every skincare product, there are quite a lot of not so good scalp scrubs. It is likely to be simple to seize a scrub from Ulta or Sephora, however these usually have fragrances, parabens, and different doubtlessly irritating chemical substances. A DIY model is non-toxic, cheaper, and utterly customizable to your preferences.

    Who Ought to Use a Scalp Scrub?

    Not everybody advantages from sure scalp remedies. Some scalp scrubs use salt and sugar granules which may be harsher on delicate pores and skin. Folks with dry hair, thick, curly hair, or extra textured hair varieties even have particular issues. Scalp scrubs can injury one of these hair and are extra fitted to oily scalps, skinny, or regular hair.

    Finest Scalp Scrubs for Delicate or Dry Scalps

    Virtually everybody can profit from some mild scalp exfoliation although, so when you’ve got thicker, extra textured hair don’t rule it out simply but! Chemical exfoliants, like salicylic acid, hyaluronic acid, and hydroxy acids (like AHA), are generally used. These work by loosening the bonds of lifeless pores and skin cells to allow them to be washed off.

    Salicylic acid is of course present in sure meals like tomatoes and berries, and herbs like white willow bark. It may be irritating to extra delicate pores and skin when utilized in massive quantities. For reference, raspberries are a excessive salicylate meals they usually solely have about .0004% salicylic acid. Face washes however can have round a 2% focus.

    Hyaluronic acid and AHA are gentler choices for an exfoliating scalp scrub. Fermented meals, like sauerkraut, pickles, and yogurt are naturally excessive in AHA. Whilst you in all probability don’t wish to rub pickle juice in your hair follicles, yogurt could be a good deep cleaning choice.

    In case your scalp feels dry, then a hydrating scalp masks with components like yogurt, aloe vera, and avocado is a greater choice.

    Scalp Scrub Elements

    There are such a lot of totally different choices right here it may possibly appear overwhelming. I’m going to interrupt down a number of the high scrub components and the way they profit the scalp. You’ll be able to combine and match from this listing, or observe one of many recipes under. Principally, you need an exfoliant (salt, sugar, or yogurt) and oil to begin with. Then you’ll be able to add on additional moisturizing and nourishing components (like avocado, honey, or molasses).

    • Salt or Sugar – Finely floor sea salt or Himalayan salt will work to exfoliate the scalp. Finely floor sugar is healthier for extra delicate pores and skin as a result of it isn’t fairly as harsh.
    • Yogurt – Naturally excessive in exfoliating AHA, yogurt boasts probiotics and pores and skin softening skills. This can be utilized with salt or sugar or as a mild stand-alone exfoliant. Select one with no added sugar or flavors. Do-it-yourself yogurt with a 24-hour ferment time is the most suitable choice because it has extra AHA and fewer sugar.
    • Uncooked honey – A pure humectant and moisturizer. Uncooked honey can be anti-microbial, anti-fungal, and clarifying for the pores and skin.
    • Coconut oil – Moisturizing and helps maintain the scrub collectively. Coconut oil is very good for dandruff and irritated pores and skin. Some discover it may possibly clog pores, which shouldn’t be a problem in the event you’re utilizing shampoo afterward.
    • Avocado oil – I take advantage of this as a part of a hair masks at evening to assist with hair progress and thickness. It will probably additionally assist with psoriasis, dry pores and skin, and repairs and softens pores and skin.
    • Candy almond oil – A light-weight oil that’s an throughout good moisturizer. It’s anti-inflammatory and excessive within the antioxidant vitamin E.
    • Jojoba oil – Technically a wax, jojoba oil carefully mimics pores and skin’s sebum. It’s moisturizing, antifungal, antibacterial, anti-inflammatory, and extra.
    • Recent avocado – Mashed avocado has lots of the similar advantages as avocado oil. It’s moisturizing and restoring to the scalp.
    • Apple cider vinegar – Helps with dandruff and yeast overgrowth. An excessive amount of may be irritating to extra delicate pores and skin although.
    • Molasses – I really like utilizing molasses as a hair masks. It’s excessive in antioxidants and a superb supply of minerals for the scalp.

    Scalp Scrub with Important Oils

    Now that we’ve whipped up a scrub, let’s add some important oils! Not solely do they odor good (more often than not), however they actually profit the pores and skin and scalp. Plenty of DIY scalp scrubs suggest peppermint important oil, however it may possibly really be irritating to the pores and skin. When you do go for peppermint, be certain it’s diluted properly and also you don’t get it in your eyes! Important oils ought to by no means go within the eyes, however some (like peppermint) burn greater than others.

    Listed below are some important oils that work properly in a scalp scrub:

    • Rosemary – Good for uninteresting pores and skin, and dandruff, and stimulates circulation.
    • Tea tree oil – Helps with oily or infected pores and skin and dandruff.
    • Cedarwood – Good for shiny pores and skin and scalp seborrhea.
    • Clary sage – Helps with extra sebum, infected pores and skin, and dandruff.
    • Chamomile – Soothes and calms broken or delicate pores and skin.
    • Helichrysum – Cell regenerative and good for irritated pores and skin.
    • Lavender – Soothes broken pores and skin and is anti-inflammatory.
    • Patchouli – For dandruff and infected pores and skin.
    • Laurel – Helps with oily pores and skin and dandruff.
    scalp scrub

    DIY Scalp Scrub

    These scalp scrub recipes exfoliate to take away construct up on the scalp and enhance circulation for higher hair progress.

    Yield

    Supplies

    For Product Buildup and Cleaning

    Notes

    To make use of: Therapeutic massage into the scalp, then wash out with shampoo. 
    Storage and Shelf Life: Maintain in a clear glass jar. If the scrub has recent components, like mashed avocado or yogurt, retailer within the fridge and use inside a number of days. All different scrubs ought to final for a number of weeks. Stir properly earlier than utilizing.

    Methods to Use a Scalp Scrub

    Dermatologists typically suggest utilizing a scalp scrub at most 2-3 occasions every week for a wholesome scalp. Most individuals do properly with simply as soon as every week although. All of it is determined by your scalp’s well being, if it must detox, and your hair kind. In case your scalp isn’t very oily, you’ve coarse, thick hair, or in any other case don’t get a lot scalp build-up, then twice a month needs to be sufficient.

    To use, gently therapeutic massage the scrub into the scalp, parting the hair and dealing in sections.

    Use the scalp scrub earlier than shampooing as standard. It’s possible you’ll not want conditioner on the scalp because the scrub is so moisturizing. As an alternative, focus your conditioner on the ends of your hair as wanted.

    Wish to Purchase It?

    When you don’t have time to DIY, listed here are some more healthy scalp scrub choices.

    This text was medically reviewed by Jessica Meyers, MPAP, PA-C, RH(AHG), who focuses on natural protocols and useful medication. You may also discover Jessica on Instagram. As all the time, this isn’t private medical recommendation and we suggest that you just speak along with your physician.

    What components will you select in your scalp scrub? Go away a remark and tell us!

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleSalma Hayek Showed Off Her Grays and the ‘Wisdom’ That Comes With Them
    Next Article 8 SIMPLE ways to boost your energy levels!

    Related Posts

    Beauty

    Homemade Herbal Lip Balm

    Beauty

    Why an Essence Toner Deserves a Spot in Your Routine

    Beauty

    Exactly How Your Skin Changes in Your 40s, 50s, and 60s

    Beauty

    Is It a Terrible Idea to Get Botox at a Medi-spa?

    Beauty

    Do Biotin Supplements Actually Do Anything for Hair Loss?

    Beauty

    How to Take Care of Your Natural Hair If You Have Scalp Eczema

    Beauty

    4 Minimally Invasive Treatments for Dark Circles Under Eyes

    Beauty

    The Benefits of Polynucleotide Skin Boosters For Your Skin

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    ‘Stack Dating’ Fits Dates into Your Everyday Routine

    First dates and anxious emotions are inclined to go hand-in-hand. There’s the pre-date jitters, typically…

    The 5 Best K-Dramas To Stream In May

    5 Signs You Need To Know

    Why Are So Many Women Athletes Tearing Their ACLs Now?

    Can Special Workout Clothing Really Improve Your Posture While You Exercise?

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (794)
    • Garden (1,463)
    • Health (1,194)
    • Lifestyle (1,075)
    • Weight Loss (933)
    • Wellness (150)
    Most Popular
    Garden

    How to Identify and Manage Powdery Mildew in Dahlias

    Health

    How Garmin and Dexcom Work Together

    Garden

    9 Crops You Should Overwinter This Year

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.