Can You Eat Kale That Has Turned Yellow?

Curious when you can eat kale that has turned yellow? Let’s discover out!

A preferred member of the cabbage household, Kale (Brassica oleracea var. acephala) is a cruciferous vegetable, like broccoli, cauliflower, and brussels sprouts.

It’s obtainable in quite a lot of sorts, together with lacinato, curly, ‘Pink Russian’, and Chinese language kale. Whereas all are extremely nutritious, they range in shade, form, texture, and even taste.

Right here’s what’s to come back on this article:

Most mature leaves are a shade of inexperienced or a shocking deep purple. So, whenever you discover a couple of turning yellow, you might be questioning: are they nonetheless fit for human consumption?

Why Kale Turns Yellow

Whereas yellowing can merely be an indication that your crop has gotten previous, it could even be resulting from improper storage or illness.

Whether it is in your fridge, yellowing is an indication of chlorophyll – the pigment accountable for the inexperienced shade – breaking down because the leaves age. This occurs naturally and it’s nothing to fret about.

Because of this, storing kale for too lengthy may end up in leaves turning yellow over time. Nonetheless, if it was pretty recent, then you might not have been storing it correctly, inflicting it to age and go dangerous extra rapidly.

Generally, recent out of your backyard, it ought to final 5-7 days if saved appropriately.

So What Does Storing Accurately Imply?

A very powerful tip is to not wash your harvest earlier than storing it. In any other case, the surplus moisture could cause it to rot extra rapidly. As an alternative, wait to rinse it till you’re prepared to start out cooking or consuming it.