Close Menu
LiveHealthNews
    What's Hot
    Weight Loss

    Books I’ve read lately – The Fitnessista

    Lifestyle

    Amazon Just Killed Its Best Fantasy Show—And Fans Are Furious

    Garden

    When and How Much to Water Newly-Planted Trees: 5 Watering Tips

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How to Build a Financial Safety Net for Your Health

      The NIH Has Two Months Left to Spend Billions

      What’s So Bad About Nicotine?

      The Simple Sleep Hack That Can Be Lifechanging

      Vinay Prasad Was Too MAHA for the Trump Administration

    • Lifestyle

      Top 10 Worst Fictional Girlfriends

      This Is How You Love Someone Who Constantly Overthinks

      5 Best Mouth Tapes for Sleeping of 2025

      Did These 4 Movies Actually Get Romance All Wrong?

      Venus Williams Opens Up About Her 30-Year Fibroids Journey

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      9 Best Joggers for Women to Wear Every Day in 2025

      Lagree vs. Pilates: Which Method Gives You a Better Workout?

      Building a Mental Health-Focused Home Gym

      8 Best Hiking Sandals of 2025, According to Experts

      The Best Golf Clothes for Women in 2025: Look Like a Pro

    • Weight Loss

      Tamicka lost 39 pounds – Black Weight Loss Success

      8.1 Friday Faves – The Fitnessista

      188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

      Easy solo parenting dinner ideas

      187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    • Garden

      How to Grow and Care for Graptosedum Succulents

      The Ultimate Guide to Burgundy and Wine-Colored Perennial Flowers

      17 of the Best Tillandsia Air Plant Varieties

      How to Plant, Grow, and Care for Champagne Grapes

      35 Fascinating Fern Varieties for Your Home and Landscape

    LiveHealthNews
    Home » Brandy lost 19 pounds – Black Weight Loss Success
    Weight Loss

    Brandy lost 19 pounds – Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Brandy lost 19 pounds – Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Brandy just lately misplaced 19 kilos, however she’s no stranger to embracing a wholesome life-style. On her journey, her purpose has ben to interrupt the generational sample of sickness that she noticed in her household. As a really lively member of our official Fb group, she conjures up us by sharing her wholesome life-style.

    Brandy lost 19 pounds – Black Weight Loss Success

    Brandy's 40 day weight loss photos

    Social Media:
    Fb

    What was your motivation? What impressed you to maintain going, even whenever you needed to surrender?
    My motivation has at all times been my household. I’ve watched my mother die of coronary heart illness. My father died after a number of strokes. My grandmother lived with, suffered from, and died with diabetes. My purpose is to interrupt the generational sample that got here earlier than me.

    How did you alter your consuming habits?
    I began the World’s Biggest Transformation program referred to as the 40 Day Flip-Up! Dr. Joe teaches you what to eat, when to eat, and why you are consuming the meals you eat. I ate clear, God’s Meals, if you’ll.

    What’s your exercise routine?
    In the course of the six weeks of this system, I did loads of cardio utilizing Shaun T exercises, strolling, biking, and utilizing my hula hoop. I additionally love doing Bodi exercises at dwelling.

    How usually did you’re employed out?
    I labored out every day.

    What was your beginning weight? What’s your present weight?
    On March 1st, I weighed 177.1 kilos, and I ended this system on April twelfth at 157.9 kilos.

    What’s your peak?
    Someplace between 5’3 and 5’4, Lol.

    When did you begin your journey? How lengthy did your transformation take?
    I really feel like I’ve been on my journey perpetually and can most likely be on it for the remainder of my life. I’ve at all times been chubby. I modified my eating regimen and began figuring out in 2017.

    Brandy's weight loss photos

    What’s the greatest lesson you’ve discovered up to now?
    I’ve discovered to be open minded and open to vary. I used to be doing my very own factor which wasn’t working for me anymore. I needed to be open to a brand new course of and methods of consuming and that open led to success. This 12 months I additionally invited God into my well being journey. I needed to implement biblical ideas. I bought books that targeted on God and shedding pounds and I joined Dr. Joes World’s Biggest Transformation Course of, the 40 Day Flip-up, the place he teaches biblical ideas and stresses that our points with weight have religious components that we have to work by means of.

    Is weight reduction surgical procedure a part of your journey?
    Weight reduction surgical procedure isn’t part of my journey.

    What recommendation would you share with girls who wish to drop pounds?
    My recommendation to girls who wish to drop pounds is to continue learning, hold transferring, hold praying and don’t cease. Though occasions get onerous whenever you cease attempting you’re assured to fail. 

    Disclaimer: Reference or hyperlink to any particular product, eating regimen plan, train plan or service talked about within the weight reduction tales we share is for the knowledge of our readers, and doesn’t represent an endorsement or suggestion by Black Girls Dropping Weight.


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleBest Landscape Fabric for Vegetable Gardens and Raised Beds
    Next Article The Best Exercise Bikes in 2025, Per Expert Cyclists

    Related Posts

    Weight Loss

    Tamicka lost 39 pounds – Black Weight Loss Success

    Weight Loss

    8.1 Friday Faves – The Fitnessista

    Weight Loss

    188: Heal Your Body from the Inside Out with Dr. Jonathan Carp of Miracle Noodle

    Weight Loss

    Easy solo parenting dinner ideas

    Weight Loss

    187: Food Freedom & Clarity with Carnivore Coach Mark Ennis

    Weight Loss

    Autumn lost 16 pounds – Black Weight Loss Success

    Weight Loss

    My Healthy Sleep Stack: What I Use for Deep, Restorative Rest

    Weight Loss

    7.18 Friday Faves – The Fitnessista

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Health

    Is That Candy or Nicotine?

    For one thing that isn’t sweet, Zyn nicotine pouches certain look rather a lot prefer…

    The NIH’s New Cronyism – The Atlantic

    33 Best Long-Distance Relationship Gifts in 2024

    Damage from Heavy Snowfall: 7 Tree-Saving Strategies

    11 Flowers That Thrive With Little to No Water

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (761)
    • Garden (1,377)
    • Health (1,165)
    • Lifestyle (1,030)
    • Weight Loss (914)
    • Wellness (150)
    Most Popular
    Fitness

    The 6 Best Running Headphones in 2025, According to the Pros

    Weight Loss

    The different types of tummy fat and how to lose it for GOOD

    Garden

    10 Common Causes of Yellow Leaves on Roses

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.