Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    I’ve Used the Same Birth Control for Years. Should I Switch It Up?

    Fitness

    How To Build Stamina: 3 Best Tips

    Garden

    How To Grow Lemon Balm Microgreens Fast And Easy

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Adenomyosis vs Endometriosis: Key Differences Explained

      The ‘Study’ Driving RFK Jr.’s Abortion-Pill Agenda

      How Does Botox Help Migraines? Relief & Benefits Explained

      RFK Jr.’s Worst Nightmare – The Atlantic

      What Does Endometriosis Feel Like? 5 Symptoms Explained

    • Lifestyle

      4 Female Action Stars Who Made Ana De Armas’ ‘John Wick’ Spin-Off Possible

      We Ranked The Entire ‘John Wick’ Franchise—See Which Assassin Was The Last Man Standing

      New Guidelines Finally Recommend Pain Relief for Gyno Procedures—Here’s How to Get It

      Every Diddy Documentary To Stream As The Legal Proceedings Unfold

      Taking a GLP-1 for PCOS May Help With Symptoms. Here’s Why and What to Know

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Bone Broth Protein Powder vs Whey: The Difference

      7 Best Rowing Machines of 2025, Per Olympians

      Which Garmin Coach Is Right for You?

      The Best Puma Shoes in 2025 for Runners, Lifters, and More

      Peloton Instructor Bradley Rose Woke Up With a ‘Huge, Painful Lump’ on His Rib—and Began a New Medical Drama

    • Weight Loss

      5.23 Friday Faves – The Fitnessista

      181: all about stem cells with Dr. Joy Kong

      The Ultimate Guide to Post-Workout Smoothies

      Superfood recipes – The Fitnessista

      Cheap meal prep ideas – The Fitnessista

    • Garden

      How to Plant, Grow, and Care for Pennsylvania Sedge

      25 of the Best Eggplant Companion Plants

      How Fast Do Mango Trees Grow?

      7 Reasons Why Tomato Plants Flower But Fail to Fruit

      9 Unusual Basil Varieties to Plant This Spring

    LiveHealthNews
    Home » Angela lost 32 pounds | Black Weight Loss Success
    Weight Loss

    Angela lost 32 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Angela lost 32 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day: Angela misplaced 32 kilos. After seeing her good friend’s success, she began working with the identical weight reduction coach. Making sensible modifications, like consuming extra greens and figuring out every day, remodeled her life.

    Angela before and after weight loss

    What was your motivation? A good friend of mine was following Terry Starks‘ plan, and I got interested. I used to be motivated after I noticed the before-and-after photos. Really, I used to be amazed!

    What impressed you to maintain going, even while you wished to surrender? I’m a diabetic, and I used to be making an attempt to provide you with a plan alone. Nonetheless, I used to be unsuccessful. 

    I had been a diabetic for seventeen years, and my diabetes was uncontrolled. So, after I noticed the progress my good friend was making on Terry’s program, I made a decision to attempt it.

    How did you alter your consuming habits? As soon as I noticed the primary meal plan in this system, it sparked my curiosity much more. Terry gave me a selected plan. I wasn’t consuming many greens earlier than, however this menu was inviting to me. I simply obtained began with out hesitation.

    This system was easy for me. Terry launched me to consuming loads of greens, no fried meals, and no sugar. I ate 5 small meals a day. 

    Earlier than I began this system, I used to be consuming hen. Since I’ve been on this system, I’ve change into a vegetarian. 

    What’s your exercise routine? (Cardio, weight coaching, Zumba, and so on.) Terry inspired me to work out constantly. Now, I do two thirty-five-minute exercises every day. 

    What was your beginning weight?  What’s your present weight? My beginning weight was 234 kilos, and my present weight is 202 kilos

    What’s your top? I’m 5 toes, 2 inches tall.

    When did you begin your journey? How lengthy did your transformation take? I began my journey on January 22, 2024. I misplaced 30 lbs in seven weeks. 

    Is weight reduction surgical procedure a part of your journey? No surgical procedure, simply exhausting work.

    What’s the greatest lesson you’ve realized to date? Terry Starks confirmed me that by consuming 5 small meals a day, that behavior would enhance my metabolism and provides me vitality. I’ve discovered that to be true. 

    What recommendation do you’ve for girls who need to drop a few pounds? My recommendation is to be obedient and self-discipline your self. You might be profitable by being affected person. You didn’t acquire the burden in a single day, so you’re not going to lose it in a single day.


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleJUDAS PRIEST’s ROB HALFORD Opens Up About Love And Sobriety: ‘I’m A Prayer Freak’
    Next Article 19 Plants to Feature in Contemporary Home Gardens

    Related Posts

    Weight Loss

    5.23 Friday Faves – The Fitnessista

    Weight Loss

    181: all about stem cells with Dr. Joy Kong

    Weight Loss

    The Ultimate Guide to Post-Workout Smoothies

    Weight Loss

    Superfood recipes – The Fitnessista

    Weight Loss

    Cheap meal prep ideas – The Fitnessista

    Weight Loss

    Organifi Creatine Gummies Review – The Fitnessista

    Weight Loss

    what I’ve been reading lately

    Weight Loss

    why parasites could be a missing piece in your health journey

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Lifestyle

    The One Thing You Should Never Do When Your Partner Is Annoying You

    Regardless of how a lot you like your associate, there are in all probability one…

    Tips for Growing Lemon Verbena Indoors

    5 Running Shorts That Don’t Ride Up 2025

    How Can You Achieve a High Chest Compression Fraction?

    Putting a Hole in Our World

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (678)
    • Garden (1,229)
    • Health (1,040)
    • Lifestyle (951)
    • Weight Loss (887)
    • Wellness (150)
    Most Popular
    Fitness

    32 Amazon Prime Day Shoe Deals You Can Shop Now | 2024 Picks

    Lifestyle

    6 Extremely Weird Movies You Can Watch On YouTube Or Amazon

    Fitness

    How to Master the Downward Dog Pose to Stretch Out Your Tight Hamstrings

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.