Alicia Keys Shares the Summer Workout Gear That Keeps Her Motivated

Alicia Keys is thought globally for empowering and dynamic hits like “Superwoman” and “Lady on Hearth,” however when the singer-songwriter is trying to faucet into her personal confidence, she usually turns to health.

Because the COVID-19 pandemic, Keys has transitioned the vast majority of her exercises to her dwelling—a change which, the singer-songwriter tells SELF, permits her to be “constant and kill it.”

“I like not having to go wherever to work out,” Keys says. “If I’m dwelling, I’m capable of simply leap proper in. I like my Peloton.”

She dietary supplements her biking with occasional courses, together with dance cardio (her favourite is hosted by Anna Kaiser), Pilates, and yoga, all of which mix for a diversified train routine that additionally serves as self-care for the 15-time Grammy winner. However when the climate begins to heat up, the outside beckon a bit extra, and he or she begins so as to add in operating, mountain climbing, and out of doors biking to the combo. 

“I do know that being exterior within the components is one thing our souls want,” Keys says. “I really feel invigorated and impressed. If I’m carrying any additional baggage, I’ve often dropped it as soon as I’m performed.”

Now the R&B star desires girls to channel their very own confidence enhance with a brand new summer season exercise assortment that she helped design with a agency objective in thoughts: to assist them faucet into their energy.

In April, Keys and Athleta introduced the third assortment in a partnership that began in January 2022, and items hit the location on April 27. The 13 new items, touted as her “most acutely aware assortment but,” embody swimwear, coverups, jumpsuits, equipment, and efficiency put on, all produced from lower-impact supplies and fair-trade-certified materials.

But it surely’s not simply concerning the exercise gear. For over a yr, Keys and Athleta have labored collectively on a collaboration that extends past clothes design. In 2022, Keys joined Athleta’s Energy of She Fund as a mentor and advisor. This system companions with the Girls’s Sport Basis to help initiatives like Wellbeing for All, which helps make wellness and health extra accessible to girls of shade, and the Little one Care Grant, which helps feminine athletes with youngsters. 

“I like how Athleta prioritizes serving to girls manifest their very own energy and really feel comfy in their very own pores and skin,” Keys says. “We’re each about physique positivity and love how everybody can discover themselves within the collections we collaborate on.”

Earlier than she kicked off her newest tour in Rio De Janeiro, her first cease in a set of exhibits that span Latin America, Keys sat down with SELF to share her 5 favourite items from the brand new assortment. 

1. Athleta Keys Elation 7/8 Tights

Athleta

Athleta Keys Elation 7/8 Tight

These high-waisted tights, fabricated from 75% recycled polyester sourced from plastic bottles, are nice for low-impact motion. “I like this specific legging as a result of there’s a light-weight compression, like a mild hug,” Keys says. “It feels actually good.” Its two colorways–emerald inexperienced and velvety purple—present a pop of summer season shade.

2. Athleta Keys Reversible Wrap Bra 

Athleta

Athleta Keys Reversible Wrap Bra

This moisture-wicking bra options Athleta’s lowest reduce neckline and a enjoyable wrap design, each of which make it good for light-impact exercises. “[The bra] holds all the things in, however nonetheless focuses on my form and my kind,” she says.

3. Athleta Keys Enlighten Up Linen Bomber 

Athleta

Athleta Keys Enlighten Up Linen Bomber

This outsized bomber hits on the hip, is available in two summery colorways—sunbaked clay and magnolia white—and feels additional cozy. “It creates a search for me to throw on after I work out and head to brunch,” Keys says. “It takes you to each event.”

4. Athleta Keys Enlighten Up Flutter Brief

Athleta

Athleta Keys Enlighten Up Flutter Brief

These ethereal, relaxed-fit shorts have a light-weight stretch, are immune to wrinkles, and are good for lounging or exploring new locations. Keys pairs these shorts with the bomber above for simple post-workout plans.

5. Athleta Keys Dawn Printed Coverup

Athleta

Athleta Keys Dawn Printed Coverup

This abstract-print, gemstone-colored assertion piece performs double-duty in your summer season wardrobe and may be worn a number of methods, from skirt to scarf, and is “so light-weight and packable,” says Keys. “I like tying it on my head or round my waist. I even love tying it across the identical patterned jumpsuit.”