Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Celebrating the ‘Epic Movie’ Anniversary With the Most Ridiculous Quotes From the Parody Film

    Lifestyle

    7 Great Movies About Pregnancy To Watch After ‘Babes’

    Garden

    Don’t Make These 7 Citrus Tree-Growing Mistakes

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      How Dangerous Is a 4 cm Aortic Aneurysm? Risks Explained

      RFK Jr.’s Big Chance to MAHA the American Diet

      Is Dyslexia Genetic? Causes, Myths & Key Insights Here

      Can a UTI Cause Discharge? Signs, Causes & When to Worry

      Is Viral Meningitis Contagious? What You Must Know

    • Lifestyle

      Can We Talk About How Matteo Is The Most ‘Perfect Stranger’?

      Your Streaming Digest For June 22, 2025

      Yes, Genitourinary Syndrome of Menopause Might Be Shrinking Your Labia

      5 Creepy Movies That Show What It’s Like To Date A Narcissist

      Horror And Comic Fans—This New Podcast Is Made Just For You

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      8 Workout Pains You Should Never Ignore

      3 Push-Up Modifications to Try If You Can’t Yet Get a Full One

      What’s So, Um, Great About the World’s Greatest Stretch?

      Differences, Costs & How to Choose

      7 Best Compression Leggings of 2025 for a Confidence Boost

    • Weight Loss

      Books I’ve read lately – The Fitnessista

      Benefits of a Sauna Post Workout

      Natasha lost 19 pounds – Black Weight Loss Success

      The Fitnessista podcast

      30 minute high intensity workout

    • Garden

      How to Grow and Care for Eucalyptus

      Cactus Going Soft: 5 Reasons and Fixes

      What Is a Food Forest Garden and How to Start One

      Why Isn’t My Bird of Paradise Blooming? 7 Common Causes

      Learn How to Grow Cucumbers in Pots and Containers

    LiveHealthNews
    Home » Alex lost 43 pounds | Black Weight Loss Success
    Weight Loss

    Alex lost 43 pounds | Black Weight Loss Success

    Share Facebook Twitter Pinterest WhatsApp
    Alex lost 43 pounds | Black Weight Loss Success
    Share
    Facebook Twitter Pinterest WhatsApp

    Transformation of the Day (Replace): Alex misplaced 43 kilos. By 2020, she had misplaced a big quantity of weight however later regained these kilos over the course of two years. A well being scare, adopted by emergency surgical procedure, gave her a brand new perspective and induced her to refocus on well being.

    Alex before and after weight loss

    Social Media:
    Instagram: @alexandreeuhhh

    For more information, take a look at the characteristic we did when Alex despatched in her story in 2020.

    I need to share that I misplaced a big quantity of weight in 2020, simply to show round and acquire it again in 2021-2022. I then had a well being scare in 2022 and needed to have emergency gallbladder elimination surgical procedure which actually induced me to take a look at issues from one other perspective and get severe about getting my well being again on monitor. Generally, the issues that should break us can pivot our lives into the subsequent period.

    What’s your present weight?
    165 kilos

    How have you ever maintained your weight reduction/continued to drop some weight?
    I depend macros and purpose for 120 grams of protein per day. I don’t limit myself. As an alternative, I make the meals I need to eat match into my each day life-style. This has been probably the most sustainable means for me.

    Alex before and after weight loss

    Wanting again on the teachings you’ve realized in your journey, which one stands out probably the most?
    You undoubtedly don’t need to not evaluate your journey to another person’s. Additionally, embrace the truth that there can be setbacks. Study to navigate by way of these setbacks and get again into routine.

    Would you want to supply any new or completely different recommendation to girls who need to drop some weight?
    Embrace the method! Discover what works for YOU. Simply because another person is consuming a sure means doesn’t imply that’s what’s best for you. Folks will all the time attempt to inform you why one thing will/gained’t work, however the one approach to know is to TRY! It would really feel lonely if you happen to’re doing this journey alone. Bear in mind why you began, and also you’ll meet the precise individuals alongside the best way.


    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleHow to Grow ‘Polish Red’ Garlic
    Next Article Jalapeno Plant Care: How to Grow and Care for Jalapenos

    Related Posts

    Weight Loss

    Books I’ve read lately – The Fitnessista

    Weight Loss

    Benefits of a Sauna Post Workout

    Weight Loss

    Natasha lost 19 pounds – Black Weight Loss Success

    Weight Loss

    The Fitnessista podcast

    Weight Loss

    30 minute high intensity workout

    Weight Loss

    182: How Epigenetics Empowers your Health with Hannah Went

    Weight Loss

    Peanut butter protein bar recipe

    Weight Loss

    How To Stay Healthy And Positive In Personal Challenges

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    How to Do the Dead Hang Exercise to Loosen Up Your Back and Stand Taller

    Then there are the efficiency advantages too. Many gymgoers additionally carry out lifeless hangs to…

    What is the AIP diet, and what are its advantages and risks?

    How to Grow and Care for Ironweed (Vernonia)

    Can You Use Expired Eye Drops? Risks & Facts

    How to Grow a Year-Round Indoor Salad Garden

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (705)
    • Garden (1,292)
    • Health (1,096)
    • Lifestyle (982)
    • Weight Loss (900)
    • Wellness (150)
    Most Popular
    Weight Loss

    Nhận định soi kèo Girona vs Vallecano lúc 00h00 ngày 26/09/2024-Xoilacz

    Beauty

    Kerry Washington Shared the Ingredient That ‘Transformed’ Her Eczema-Prone Skin

    Garden

    Easy Tips for Growing Hostas in Pots

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.