Close Menu
LiveHealthNews
    What's Hot
    Garden

    How to Plant, Grow, and Care for Staghorn Sumac Trees

    Fitness

    What Exercises Burn the Most Belly Fat? – LiveHealthNews

    Garden

    17 Stunning Snapdragon Varieties that Show Off in Fall

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      Refreshing Green Juice Recipe

      The Trump Administration’s Most Paralyzing Blow to Science

      The Daily Health Habits I Can’t Live Without

      The Next Ozempic Is Already Being Sold Underground

      The Arctic Island That’s Reclaiming Time

    • Lifestyle

      'A LOVE THAT WAS ONCE LOST HAS FOUND ITS WAY BACK HOME’ 🤍 Actress Carla Abellana expressed delight over a rekindled romance after tying the knot with non-showbiz partner, Dr. Reginald Santos, who happened to be her first love. In an Instagra – facebook.com

      Setting Boundaries For Self-care In 2026

      Packers rule out Love, will start Willis vs. Ravens – ESPN

      Is Pop-psychology Is Oversimplifying Our Emotions And Fueling Harmful Self-diagnosis?

      7 Clever Ways to Take a Little Break From Your Family During the Holidays

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      New Year Resolutions: 13 Tips to Set Goals You Can Actually Achieve

      Step-by-Step Form & Tips LiveHealthNews

      Dumbbell Lateral Raise: Form Guide & Key Benefits

      17 Hip Stretches Your Body Really Needs

      5 Big Takeaways From Taylor Swift’s Eras Tour Workouts

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      Learn How to Grow String of Nickels (Dischidia)

      How to Grow and Care for Chinese Evergreen (Aglaonema)

      How to Grow and Care for Spiderwort (Tradescantia)

      Make Soothing Herbal Tea for Coughs, Colds, and the Flu

      Learn How to Grow Nerve Plants (Fittonia)

    LiveHealthNews
    Home » The Fitnessista podcast
    Weight Loss

    The Fitnessista podcast

    Share Facebook Twitter Pinterest WhatsApp
    The Fitnessista podcast
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello pals! I’ve a brand new podcast episode stay and am so excited to have Dr. Liz Lyster on the present as we speak.

    167: Menopause, bioidentical hormones, and ladies’s well being with Dr. Liz Lyster

    Right here’s what we discuss in as we speak’s episode:

    – Why is menopause taking place earlier and earlier?

    – What are some indicators that you just’re in perimenopause

    – Ought to ladies with most cancers of their household be scared about hormone alternative?

    – Her ideas on bio-identical hormones, together with pellet remedy

    and so.a lot.extra

    Right here’s extra about Dr. Lyster and her background:

    Dr. Liz Lyster is an OB/GYN medical physician, best-selling creator and speaker, and an knowledgeable in perimenopause and menopause. In her non-public apply within the San Francisco Bay space, she helps ladies and men in midlife and past shed some pounds, have extra vitality, enhance their motivation and drive, and customarily really feel nice.

    She graduated from Cornell College, went to medical college at UC Irvine, and received her Masters diploma at UCLA in Group Well being Schooling.

    Dr. Liz walks her personal speak – when she turned 50 a number of years in the past, she celebrated by climbing to the highest of Mt. Kilimanjaro in Africa.
    Dr. Liz has two superior younger grownup sons, and enjoys mountaineering and Argentine tango together with her wonderful husband.

    Join together with her on her web site and on Instagram. 

    Companions:

    I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You may check out Nutrisense right here and use GINA50 for $50 off.

    I like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are at all times showstoppers.

    If any of my fellow well being skilled pals are searching for one other method to assist their shoppers, I extremely suggest IHP. You may also use this info to heal your self after which go one to heal others, which I believe is a ravishing mission. You may completely be part of should you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

    You need to use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You may take a look at my evaluation IHP Stage 1 right here and my evaluation of Stage 2 right here.

    I’m nonetheless obsessive about my sauna blanket. That is certainly one of my favourite methods to calm down and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I exploit this, and it makes my pores and skin glow. Hyperlink to test it out right here. You may also use my low cost FITNESSISTA15 for the PEMF Go Mat, which I exploit each day, and the crimson gentle face masks, which is a staple in my weekly skincare routine.

    Get 20% off Organifi with the code FITNESSISTA. I drink the inexperienced juice, crimson juice, gold, and Concord! (Every day I may need one thing completely different, or have two various things. Every little thing I’ve tried is wonderful.) I’m at present obsessive about the shilajit gummies!

    Thanks a lot for listening and for your entire assist with the podcast! Please you should definitely subscribe, and go away a ranking or evaluation should you loved this episode. In case you go away a ranking, head to this web page and also you’ll get a little bit “thanks” present from me to you. 

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleBiden Made a Healthy Decision About Aging
    Next Article 13 Deer Resistant Annuals for Your Biodiverse Garden

    Related Posts

    Weight Loss

    Turkey Bacon Egg Cups

    Weight Loss

    2025 Fall Fashion Faves – The Fitnessista

    Weight Loss

    10.24 Friday Faves – The Fitnessista

    Weight Loss

    Red Light Therapy at Home: Device Guide & Best Use Tips

    Weight Loss

    Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    Weight Loss

    10 great pre-workout snacks – The Fitnessista

    Weight Loss

    High Protein Chipotle Bowl Recipe

    Weight Loss

    Staying Fit While Traveling: My Go-To Workouts + Tips

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Weight Loss

    What is Spenga (and would I recommend trying it)?

    Sharing a evaluate of Spenga and if I’d suggest including it into your health routine. …

    How to Overwinter Amaryllis Bulbs

    Dermatologists Swear By This Drugstore Nail Strengthener for Stronger, Healthier Nails

    What Are The Top Lemon Grass Benefits You Need To Know

    Elisha lost 119 pounds | Black Weight Loss Success

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (838)
    • Garden (1,642)
    • Health (1,270)
    • Lifestyle (1,194)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Health

    9 Nutrients Older Adults Need for Nutrition and Health

    Lifestyle

    The Role Of Exercise In Physical And Mental Health

    Garden

    When To Plant Bermuda Grass?

    © 2026 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.