Close Menu
LiveHealthNews
    What's Hot
    Fitness

    Garmin Holiday Gift Guide | Blog

    Weight Loss

    The Fitnessista podcast

    Weight Loss

    Ten simple tips to help you lose weight on a tight budget

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      The Obesity-Drug Revolution Is Stalling

      Trump Needs the UN in Gaza

      The Pitfalls of Sleepmaxxing – The Atlantic

      How to get HSA/FSA reimbursement for Garmin products

      Medicaid Is Preferred Here – The Atlantic

    • Lifestyle

      Google News

      The 5 Most Intuitively Superstitious Zodiac Signs

      5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship

      How to Keep This Weekend’s Time Change From Wrecking Your Sleep

      If You’re Not Going To Love Me 100%, Then Get Out

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Here’s the Workout Routine Natalie Grabow, an 80-Year-Old Triathlete, Used to Break an Ironman Record

      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      16 Plyometric Exercises That’ll Build Explosive Strength

      What Is HIIT—and How Can It Boost Your Workouts?

      Why the Norwegian 4×4 Workout Is Everywhere Right Now

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      13 Pretty Hydrangea Colors That Shine in the Garden

      17 of the Most Fragrant Plants to Grow Indoors

      17 Plants With Blue Foliage

      How to Care for Radiator Plants

      How to Plant, Grow, and Care for ‘October Skies’ Asters

    LiveHealthNews
    Home » 9 Best Weighted Blankets of 2024 That Feel Like a Big Hug
    Lifestyle

    9 Best Weighted Blankets of 2024 That Feel Like a Big Hug

    Share Facebook Twitter Pinterest WhatsApp
    9 Best Weighted Blankets of 2024 That Feel Like a Big Hug
    Share
    Facebook Twitter Pinterest WhatsApp

    In relation to filling, “it’s best to keep away from low cost filler like sand, since it could simply clump, inflicting the blanket to lose its form,” says Joun. “Additionally it is more durable to scrub and dry, and may leak by way of the blanket.” Superior choices embrace glass beads and nano-ceramic beads, he says.

    Pricing

    Weighted blankets are usually costlier than common blankets. Our favorites vary in value from $130 to $345 (value varies by weight and dimensions). However, they have a tendency to go on sale round key bedding financial savings occasions, like Black Friday.

    Cooling

    In the event you’re a sweaty sleeper, search for moisture-wicking bamboo viscose or Tencel, one other breathable cloth, says Joun. “Glass-bead filling can also be much less insulating.” Knit blankets are additionally naturally breathable, which may help mitigate overheating.

    Care and upkeep

    In the event you don’t just like the considered bringing a heavy blanket to a laundromat or dry cleaner, preserve that in thoughts whereas procuring. “I extremely suggest buying a blanket that has the flexibility to be washed [at home] both as a result of supplies—e.g., cotton, bamboo—or as a result of it has a machine-washable cowl,” says Dr. Truitt.

    How heavy ought to a weighted blanket be?

    As a refresher, consultants usually suggest selecting a weighted blanket that’s round 10% of your weight. “Although as the burden will increase so does the price,” says Gaddy. “It might take a couple of tries to seek out the ‘proper’ blanket primarily based on its dimension and weight.”

    There are caveats. “For people with well being situations, it’s really helpful to seek the advice of a health-care skilled to find out probably the most appropriate blanket weight,” Dr. Truitt says.

    How we take a look at weighted blankets

    Each blanket that made its method on this record was rigorously evaluated on various components by our workforce. Right here’s a sampling of our testing strategies:

    A weighted blanket can really feel like a toaster oven if you happen to’re a sizzling sleeper. We seemed on the supplies and designs used for every blanket, noting whether or not they integrated extra breathable materials (like cotton) or airier weaves. Our panelists thought of whether or not the blankets have been made with moisture-wicking materials or featured knitted designs that enable for airflow.

    We learn over care directions to seek out out whether or not the blankets have been mechanically cleanable; had a washable, detachable cowl; or have been spot-clean or dry-clean solely.

    Test right here for a full take a look at our methodology for testing sleep merchandise.

    FAQs

    We requested consultants to weigh in on among the most typical questions surrounding weighted blankets.

    What are the negatives of weighted blankets?

    Whereas weighted blankets supply loads of positives, they “are extra pricey than conventional comforters or bedding, and so they could take a little bit of adjusting to grow to be acclimated to,” Gaddy says. Moreover, their weight makes them inconvenient to journey with, she says.

    Do weighted blankets work?

    Research have explored the impression of weighted blankets for numerous age teams and functions, says Villegas. “Findings recommend that weighted blankets could assist increase melatonin ranges earlier than sleep, shorten the time it takes to go to sleep, and assist with sleeping longer.”

    How do you clear a weighted blanket?

    “Past following the care label for optimum care, weighted blankets ought to sometimes be

    washed in chilly water, utilizing a fragile or perm press cycle,” says Joun. “For many residential washing machines, you’ll seemingly wish to dedicate an unique load to the blanket to permit for it to maneuver about through the wash and spin cycles. As for drying, you’ll most certainly wish to dry the blanket beneath low warmth, or per the advice of the care label.”

    With reporting from Malia Griggs and Kristi Kellogg

    Associated:

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleWhen and How to Fertilize Mums for the Biggest Blooms
    Next Article What Type of Soil Does Amaryllis Need?

    Related Posts

    Lifestyle

    Google News

    Lifestyle

    The 5 Most Intuitively Superstitious Zodiac Signs

    Lifestyle

    5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship

    Lifestyle

    How to Keep This Weekend’s Time Change From Wrecking Your Sleep

    Lifestyle

    If You’re Not Going To Love Me 100%, Then Get Out

    Lifestyle

    The Surprising Cause of Nearly 20% of UTIs

    Lifestyle

    9 Powerful Documentaries That Go Inside the Story of 9/11

    Lifestyle

    10 Movies That’ll Help You Embrace Being Single During Cuffing Season

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Garden

    15 Perennials to Plant Now That Will Look Good All Winter

    Leaves are altering colour, summer season blooms are fading, and rains deliver a recent burst…

    Great News: WNBA Players No Longer Have to Take Commercial Flights to Away Games

    11 Best On Cloud Shoes, According to Podiatrists | 2024 Picks

    How to Prepare Your Garden Bed for Growing Asparagus: 11 Pro Tips

    How Much and How Often Should You Water Rosemary?

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (805)
    • Garden (1,554)
    • Health (1,227)
    • Lifestyle (1,129)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Garden

    23 of the Best Mugo Pine Varieties

    Garden

    How to Plant and Grow ‘Winter Density’ Lettuce

    Fitness

    8 Things to Know About UConn Basketball Star Paige Bueckers Right Now

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.