Close Menu
LiveHealthNews
    What's Hot
    Lifestyle

    Christian Connection Blog – 5 Practical Ways To Prepare For Dating And Marriage

    Fitness

    21 Extra Motivating Songs for Chilly Morning Workouts

    Lifestyle

    What Kind Of Friend You Are (According To Myers-Briggs)

    Important Pages:
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions
    Facebook X (Twitter) Instagram Pinterest
    LiveHealthNews
    • Health

      The Obesity-Drug Revolution Is Stalling

      Trump Needs the UN in Gaza

      The Pitfalls of Sleepmaxxing – The Atlantic

      How to get HSA/FSA reimbursement for Garmin products

      Medicaid Is Preferred Here – The Atlantic

    • Lifestyle

      Google News

      The 5 Most Intuitively Superstitious Zodiac Signs

      5 Signs Taylor Swift and Travis Kelce Have a Truly Healthy Relationship

      How to Keep This Weekend’s Time Change From Wrecking Your Sleep

      If You’re Not Going To Love Me 100%, Then Get Out

    • Wellness

      Nordstrom Anniversary Sale 2023 Picks!

      Why and How To Develop a Daily Writing Routine

      How Long Should You Workout a Day?

      I Tried Journaling in the Morning for 30 Days

      What Is the Best Time To Walk During the Day?

    • Beauty

      Homemade Herbal Lip Balm

      Why an Essence Toner Deserves a Spot in Your Routine

      Exactly How Your Skin Changes in Your 40s, 50s, and 60s

      Is It a Terrible Idea to Get Botox at a Medi-spa?

      Do Biotin Supplements Actually Do Anything for Hair Loss?

    • Fitness

      Here’s the Workout Routine Natalie Grabow, an 80-Year-Old Triathlete, Used to Break an Ironman Record

      5 Muscle Recovery Moves From the Long-Time Physical Therapist of Dancing With the Stars

      16 Plyometric Exercises That’ll Build Explosive Strength

      What Is HIIT—and How Can It Boost Your Workouts?

      Why the Norwegian 4×4 Workout Is Everywhere Right Now

    • Weight Loss

      Turkey Bacon Egg Cups

      2025 Fall Fashion Faves – The Fitnessista

      10.24 Friday Faves – The Fitnessista

      Red Light Therapy at Home: Device Guide & Best Use Tips

      Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    • Garden

      13 Pretty Hydrangea Colors That Shine in the Garden

      17 of the Most Fragrant Plants to Grow Indoors

      17 Plants With Blue Foliage

      How to Care for Radiator Plants

      How to Plant, Grow, and Care for ‘October Skies’ Asters

    LiveHealthNews
    Home » 193: How to Transform Your Life with Shelly Lefkoe
    Weight Loss

    193: How to Transform Your Life with Shelly Lefkoe

    Share Facebook Twitter Pinterest WhatsApp
    193: How to Transform Your Life with Shelly Lefkoe
    Share
    Facebook Twitter Pinterest WhatsApp

    Hello associates! I’ve a model new episode dwell and I’m SO excited so that you can hear my chat with Shelly Lefkoe, all about breaking free from self-sabotage, shifting limiting beliefs, and creating actual freedom in your well being and your life.

    193: Methods to Rework Your Life with Shelly Lefkoe

    Right here’s what we talk about:

    • The distinction between beliefs and patterns—and why it issues

    • The 5 commonest limiting beliefs all of us carry

    • How unconscious beliefs gasoline procrastination, emotional consuming, and self-sabotage

    • Why affirmations don’t work (and what truly does!)

    • A easy apply you should use anytime to launch destructive feelings

    • Methods to assist children kind constructive, empowering beliefs from the beginning

    • Plus: gratitude, pickleball, and constructing a wholesome way of life that really lasts!

    Shelly Lefkoe is a global keynote speaker and workshop chief, and the co-founder of the Lefkoe Institute, a San Francisco Bay Space agency devoted to bettering high quality of life worldwide. She has helped 1000’s of shoppers overcome challenges from self-sabotage and anxiousness to relationship points and well being struggles. Her packages have reached over 150,000 individuals globally, and her work has been featured on the At this time Present, Leeza, and different media shops. Her private imaginative and prescient is to remodel the best way individuals dad or mum. She believes that if we increase a aware era of kids, violence will finish, individuals will deal with one another with respect and dignity, and life on this planet might be higher for everybody. She is the writer of parenting the Lefkoe method – a guide for elevating assured children.

    Join together with her on Instagram right here and on her web site right here.

    Ensure you’re subscribed to my publication
    For my free Autoimmune Therapeutic e-book, click on right here.
    Detailed present notes right here: https://fitnessista.com/podcast

     

    Companions:
    Try We Feed Uncooked! Maisey goes loopy for this! I take advantage of it as a topper for her kibble or combine it into her pup loaf. You’ll be able to strive the uncooked model, the uncooked dehydrated kibble, they usually’ll allow you to customise a plan on your pup. Use FITNESSISTA40 for 40% off your Meal Plan Starter Field right here!

    Try my new favourite purple mild gadget right here, and use the code FITNESSISTA for an enormous low cost. 

    I’ve been utilizing Nutrisense on and off for a few years now. I like having the ability to see how my blood sugar responds to my food plan and habits, and run experiments. You’ll be able to check out Nutrisense right here and use GINA30 for 30% off.

    If any of my fellow well being skilled associates are on the lookout for one other method to assist their shoppers, I extremely advocate IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I feel is a gorgeous mission. You’ll be able to completely be part of in case you don’t presently work within the well being or health trade; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and wish to share this info with these they love. You are able to do this as a ardour, or begin a wholly new profession.

    You should utilize my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely advocate it!

    Thanks a lot for listening and for your entire help with the podcast! Please make sure you subscribe, and go away a score or evaluate in case you loved this episode. When you go away a score, head to this web page and also you’ll get a bit “thanks” reward from me to you. http://fitnessista.com/podcastreview

    Success! Test your electronic mail for a free 30-day meal and health cheat sheet

    What's Your Reaction?

    • OMGOMG
      0
      OMG
    • LOVELOVE
      0
      LOVE
    • CuteCute
      0
      Cute

    Share. Facebook Twitter Pinterest WhatsApp
    Previous ArticleGranny Flat Studios: The New Solution for Urban Space Crunch
    Next Article The difference between Garmin Forerunner 965 and 970

    Related Posts

    Weight Loss

    Turkey Bacon Egg Cups

    Weight Loss

    2025 Fall Fashion Faves – The Fitnessista

    Weight Loss

    10.24 Friday Faves – The Fitnessista

    Weight Loss

    Red Light Therapy at Home: Device Guide & Best Use Tips

    Weight Loss

    Unlocking Emotional and Physical Healing Through Body Awareness with Rachel Reimer

    Weight Loss

    10 great pre-workout snacks – The Fitnessista

    Weight Loss

    High Protein Chipotle Bowl Recipe

    Weight Loss

    Staying Fit While Traveling: My Go-To Workouts + Tips

    Add A Comment
    Leave A Reply Cancel Reply

    Good Deal
    Don't Miss
    Fitness

    The Best Folding Treadmills in 2024, According to Experts

    Including to its comfort, the GoPlus treadmill comes with a distant management you need to…

    10 Healthy Sides for Salmon

    10 Surprising Benefits Of Magnesium Oil On Feet

    A Girl’s Guide to Friendship: The Vault

    Why You Really Shouldn’t Expect ‘Closure’ After a Relationship Ends

    May You Like This

    LiveHealthNews is a Professional Health & Lifestyle Blog. Here we will provide you with only exciting content that you will enjoy and find useful. We’re working to turn our passion into a successful website. We hope you enjoy our Content as much as we enjoy offering them to you.

    Facebook X (Twitter) Instagram Pinterest
    Categories
    • Beauty (230)
    • Fitness (805)
    • Garden (1,554)
    • Health (1,227)
    • Lifestyle (1,129)
    • Weight Loss (954)
    • Wellness (150)
    Most Popular
    Weight Loss

    How to get back in shape

    Lifestyle

    New to Using Cannabis? Here are Some Errors You Should Avoid 

    Garden

    15 Disease-Resistant Tomato Varieties For Your Garden

    © 2025 LiveHealthNews.
    • Home
    • About Us
    • Contact us
    • Privacy Policy
    • Terms & Conditions

    Type above and press Enter to search. Press Esc to cancel.

    Ad Blocker Enabled!
    Ad Blocker Enabled!
    Our website is made possible by displaying online advertisements to our visitors. Please support us by disabling your Ad Blocker.