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    Home » 177: Breaking up with alcohol with Amanda Kuda
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    177: Breaking up with alcohol with Amanda Kuda

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    177: Breaking up with alcohol with Amanda Kuda
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    Hello associates! Pleased New Yr! I hope your 2025 is off to a tremendous begin. Immediately, I’m sharing a brand new podcast episode with Amanda Kuda with recommendations on breaking apart with alcohol and making a extra fulfilling life.

    We speak about:

    – How going alcohol-free transforms your social life, relationships, profession, private development, and spirituality.

    – Alcohol-free residing as a rising, empowering pattern that challenges societal norms.

    – You’re Not the Downside: Why alcohol generally is a barrier even in the event you don’t have a consuming drawback.

    – How sobriety enhances authenticity, readability, and braveness to pursue your deepest targets.

    – Easy ideas for overcoming worry and embracing an alcohol-free life-style.

    – Her methods for being wholesome in actual life

    and so.a lot.extra.

     

    177: Breaking apart with alcohol with Amanda Kuda

    Right here’s extra about Amanda and her background:

    Amanda’s journey reveals that you just don’t want a consuming drawback for alcohol to carry you again. With out hitting all-time low, she found throughout Dry January that sobriety was the important thing to a extra fulfilling life. Since going alcohol-free in 2017, she’s been serving to others embrace intentional residing and unlock their full potential.

    Her debut e book, Unbottled Potential, is a transformative information to residing alcohol-free, designed to assist folks manifest success and lead extraordinary lives. Amanda’s method isn’t a few momentary problem—it’s about redefining what it means to reside totally and authentically by the sober-curious motion.

    Amanda meets her shoppers at each stage of their journey, providing assist as they break up with alcohol and unlock their greatest life. She’s created quite a lot of applications and sources tailor-made to particular person wants—whether or not you’re sober curious, sober severe, or already alcohol-free. Along with her teaching and steerage, Amanda has helped hundreds of ladies, together with nationwide TV hosts and Tony Award winners, efficiently navigate their alcohol-free path and unlock their highest self.

    You possibly can join together with her on Instagram, try her e book, and get her free 21-day problem right here. (Simply kind Wholesome in Actual Life the place it says receipt quantity to get your free copy)

    Companions:

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    Try my all-time favourite weighted blanket and different well being devices at Therasage and use FITNESSISTA in your reader low cost!

    I’ve been utilizing Nutrisense on and off for a few years now. I really like having the ability to see how my blood sugar responds to my food regimen and habits, and run experiments. You possibly can check out Nutrisense right here and use GINA50 for $50 off.

    If any of my fellow well being skilled associates are searching for one other means to assist their shoppers, I extremely suggest IHP. You too can use this info to heal your self after which go one to heal others, which I believe is a stupendous mission. You possibly can completely be part of in the event you don’t at present work within the well being or health business; many IHPs don’t start on this path. They’re associates who’re passionate to be taught extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.

    You should use my referral hyperlink right here and the code FITNESSISTA for as much as $250 off the Integrative Well being Practitioner program. I extremely suggest it! You possibly can try my overview IHP Degree 1 right here and my overview of Degree 2 right here.

    Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and go away a score or overview in the event you loved this episode. For those who go away a score, head to this web page and also you’ll get a little bit “thanks” present from me to you. 

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